Рецепт Gluten Free Mini Pumpkin Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
6.4g |
butter
28.4g |
cream cheese
226.8g |
pumpkin puree
122.5g |
sugar
50.0g |
egg
44.0g |
vanilla extract
1.05g |
cinnamon
1.3g |
nutmeg
0.56g |
sugar
12.6g |
vanilla
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.24 | 13.45 | 1.35 | 0.0 | 5.54 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 20.64 | 20.64 |
Total Fat (g) | 0.0 | 23.04 | 77.66 | 0.34 | 0.0 | 4.37 | 0.0 | 0.02 | 0.56 | 0.0 | 0.0 | 105.99 | 105.99 |
Carbohydrates (g) | 6.28 | 0.02 | 9.23 | 9.91 | 49.99 | 0.34 | 0.13 | 1.05 | 0.0 | 12.6 | 0.53 | 90.07 | 90.07 |
Ash (g) | 0.03 | 0.6 | 2.99 | 0.69 | 0.0 | 0.38 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 4.75 | 4.75 |
Calories (kcal) | 24.32 | 203.628 | 775.656 | 41.65 | 193.5 | 62.92 | 3.024 | 3.211 | 4.95 | 48.762 | 12.096 | 1373.717 | 1373.717 |
Starch (g) | н/д | н/д | 0.79 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.79 | 0.79 |
Sucrose (g) | 6.05 | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 6.1 | 6.1 |
Glucose (dextrose) (g) | 0.09 | н/д | 0.0 | н/д | н/д | 0.09 | н/д | 0.01 | н/д | н/д | н/д | 0.19 | 0.19 |
Fructose (g) | 0.07 | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.01 | н/д | н/д | н/д | 0.13 | 0.13 |
Lactose (g) | 0.0 | н/д | 7.28 | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 7.33 | 7.33 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.4 | 1.8 | 1.8 |
Water (g) | 0.09 | 4.51 | 123.47 | 110.21 | 0.02 | 33.37 | 0.55 | 0.14 | 0.0 | 0.0 | 2.21 | 274.56 | 274.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.21 | 0.02 | 7.28 | 4.04 | 49.96 | 0.34 | 0.13 | 0.03 | 0.0 | 12.59 | 0.53 | 81.12 | 81.12 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 4.2 | 4.2 |
Calcium (mg) | 5.312 | 6.816 | 222.264 | 31.85 | 0.5 | 23.32 | 0.116 | 13.026 | 0.0 | 0.126 | 0.462 | 303.792 | 303.792 |
Iron (mg) | 0.05 | 0.01 | 0.86 | 1.7 | 0.01 | 0.81 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 3.54 | 3.54 |
Magnesium (mg) | 0.576 | 0.568 | 20.412 | 28.175 | 0.0 | 5.28 | 0.126 | 0.78 | 0.0 | 0.0 | 0.504 | 56.421 | 56.421 |
Phosphorus (mg) | 0.256 | 6.816 | 240.408 | 42.875 | 0.0 | 84.04 | 0.063 | 0.832 | 0.0 | 0.0 | 0.252 | 375.542 | 375.542 |
Potassium (mg) | 8.512 | 6.816 | 312.984 | 252.35 | 1.0 | 58.96 | 1.554 | 5.603 | 0.0 | 0.252 | 6.216 | 654.247 | 654.247 |
Sodium (mg) | 1.792 | 163.584 | 728.028 | 295.225 | 0.0 | 61.6 | 0.095 | 0.13 | 0.0 | 0.0 | 0.378 | 1250.832 | 1250.832 |
Zinc (mg) | 0.0 | 0.03 | 1.16 | 0.21 | 0.0 | 0.49 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.91 | 1.91 |
Copper (mg) | 0.003 | 0.0 | 0.045 | 0.135 | 0.0 | 0.044 | 0.001 | 0.004 | н/д | 0.0 | 0.003 | 0.235 | 0.235 |
Manganese (mg) | 0.004 | 0.0 | 0.023 | 0.184 | 0.0 | 0.018 | 0.002 | 0.227 | н/д | 0.0 | 0.01 | 0.467 | 0.467 |
Selenium (mcg) | 0.1 | 0.3 | 5.4 | 0.5 | 0.3 | 13.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 20.7 | 20.7 |
Vitamin A, IU (IU) | 0.0 | 709.716 | 2869.02 | 19064.675 | 0.0 | 214.28 | 0.0 | 3.835 | 0.0 | 0.0 | 0.0 | 22861.526 | 22861.526 |
Retinol (mcg) | 0.0 | 190.564 | 814.212 | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1065.936 | 1065.936 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 821.016 | 953.05 | 0.0 | 61.6 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 2030.117 | 2030.117 |
Beta Carotene (mcg) | 0.0 | 44.872 | 92.988 | 8501.5 | 0.0 | 4.4 | 0.0 | 1.456 | 0.0 | 0.0 | 0.0 | 8645.216 | 8645.216 |
Vitamin E (mg) | 0.0 | 0.66 | 1.47 | 1.3 | 0.0 | 0.43 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 3.89 | 3.89 |
Vitamin D (IU) | н/д | 15.904 | н/д | н/д | н/д | 15.4 | н/д | н/д | н/д | н/д | н/д | 31.304 | 31.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 2.886 | 0.0 | 0.0 | 0.0 | 148.526 | 148.526 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.09 | н/д | н/д | 0.22 | н/д | 0.14 | н/д | н/д | н/д | 0.45 | 0.45 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 5.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.045 | 0.025 | 0.0 | 0.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.104 |
Riboflavin (mg) | 0.0 | 0.009 | 0.295 | 0.061 | 0.01 | 0.211 | 0.001 | 0.001 | 0.0 | 0.003 | 0.004 | 0.594 | 0.594 |
Niacin (mg) | 0.007 | 0.011 | 0.34 | 0.453 | 0.0 | 0.031 | 0.005 | 0.017 | 0.0 | 0.0 | 0.018 | 0.883 | 0.883 |
Pantothenic acid (mg) | 0.008 | 0.031 | 1.293 | 0.49 | 0.0 | 0.634 | 0.0 | 0.005 | 0.0 | 0.0 | 0.002 | 2.463 | 2.463 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.091 | 0.074 | 0.0 | 0.062 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.232 | 0.232 |
Folate (mcg) | 0.064 | 0.852 | 24.948 | 14.7 | 0.0 | 20.68 | 0.0 | 0.078 | 0.0 | 0.0 | 0.0 | 61.322 | 61.322 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.57 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.18 | 1.18 |
Choline (mg) | 0.1 | 5.3 | 61.7 | 12.0 | 0.0 | 110.5 | н/д | 0.1 | н/д | 0.0 | н/д | 189.8 | 189.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.159 | 0.012 | н/д | 0.075 | н/д | 0.001 | 0.0 | н/д | н/д | 0.249 | 0.249 |
Threonine (g) | н/д | 0.011 | 0.522 | 0.037 | н/д | 0.246 | н/д | 0.002 | 0.0 | н/д | н/д | 0.818 | 0.818 |
Isoleucine (g) | н/д | 0.014 | 0.726 | 0.037 | н/д | 0.295 | н/д | 0.002 | 0.0 | н/д | н/д | 1.073 | 1.073 |
Leucine (g) | н/д | 0.023 | 1.497 | 0.061 | н/д | 0.48 | н/д | 0.003 | 0.0 | н/д | н/д | 2.064 | 2.064 |
Lysine (g) | н/д | 0.02 | 1.293 | 0.074 | н/д | 0.4 | н/д | 0.003 | 0.0 | н/д | н/д | 1.79 | 1.79 |
Methionine (g) | н/д | 0.006 | 0.431 | 0.012 | н/д | 0.167 | н/д | 0.001 | 0.0 | н/д | н/д | 0.617 | 0.617 |
Cystine (g) | н/д | 0.003 | 0.091 | 0.0 | н/д | 0.119 | н/д | 0.001 | 0.0 | н/д | н/д | 0.213 | 0.213 |
Phenylalanine (g) | н/д | 0.011 | 0.658 | 0.049 | н/д | 0.299 | н/д | 0.002 | 0.0 | н/д | н/д | 1.019 | 1.019 |
Tyrosine (g) | н/д | 0.011 | 0.68 | 0.061 | н/д | 0.22 | н/д | 0.002 | 0.0 | н/д | н/д | 0.975 | 0.975 |
Valine (g) | н/д | 0.017 | 0.907 | 0.049 | н/д | 0.378 | н/д | 0.003 | 0.0 | н/д | н/д | 1.355 | 1.355 |
Arginine (g) | н/д | 0.009 | 0.544 | 0.074 | н/д | 0.361 | н/д | 0.002 | 0.0 | н/д | н/д | 0.989 | 0.989 |
Histidine (g) | н/д | 0.006 | 0.408 | 0.025 | н/д | 0.136 | н/д | 0.002 | 0.0 | н/д | н/д | 0.576 | 0.576 |
Alanine (g) | н/д | 0.009 | 0.408 | 0.037 | н/д | 0.326 | н/д | 0.002 | 0.0 | н/д | н/д | 0.781 | 0.781 |
Aspartic acid (g) | н/д | 0.017 | 1.157 | 0.135 | н/д | 0.585 | н/д | 0.006 | 0.0 | н/д | н/д | 1.899 | 1.899 |
Glutamic acid (g) | н/д | 0.051 | 2.948 | 0.245 | н/д | 0.739 | н/д | 0.005 | 0.0 | н/д | н/д | 3.989 | 3.989 |
Glycine (g) | н/д | 0.006 | 0.318 | 0.037 | н/д | 0.189 | н/д | 0.003 | 0.0 | н/д | н/д | 0.552 | 0.552 |
Proline (g) | н/д | 0.023 | 1.52 | 0.037 | н/д | 0.224 | н/д | 0.005 | 0.0 | н/д | н/д | 1.809 | 1.809 |
Serine (g) | н/д | 0.014 | 0.839 | 0.061 | н/д | 0.427 | н/д | 0.003 | 0.0 | н/д | н/д | 1.344 | 1.344 |
Cholesterol (mg) | 0.0 | 61.06 | 249.48 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 496.66 | 496.66 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 14.589 | 43.75 | 0.184 | 0.0 | 1.364 | 0.0 | 0.005 | 0.504 | 0.0 | 0.0 | 60.396 | 60.396 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.338 | 0.0 | н/д | н/д | 0.338 | 0.338 |
Monounsaturated Fat (g) | 0.0 | 5.97 | 19.55 | 0.049 | 0.0 | 1.676 | 0.0 | 0.003 | 0.027 | 0.0 | 0.0 | 27.276 | 27.276 |
Polyunsaturated (g) | 0.0 | 0.863 | 3.266 | 0.025 | 0.0 | 0.598 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 4.753 | 4.753 |