Рецепт Gluten Free Mini Cookie Pizzas with Fruit - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup Vi-Shape Nutritional Shake Mix (Sweet Cream Flavor)
1/2 cup powdered stevia
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tofu
226.8g 		vanilla extract
4.2g 		salt
0.4g 		rice
23.13g 		ginger
0.93g 		orange juice
124.0g 		lemon juice
30.5g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 15.65 0.0 0.0 1.65 0.02 0.87 0.12 0.0 18.3 18.3
Total Fat (g) 6.12 0.0 0.0 0.15 0.01 0.25 0.0 0.0 6.53 6.53
Carbohydrates (g) 5.44 0.53 0.0 18.49 0.17 12.9 2.63 0.0 40.16 40.16
Ash (g) 1.36 0.01 0.4 0.15 0.01 0.5 0.08 0.06 2.56 2.56
Calories (kcal) 140.616 12.096 0.0 84.425 0.744 55.8 7.625 0.0 301.306 301.306
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 198.22 2.21 0.0 2.69 0.73 109.49 27.67 59.19 400.21 400.21
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.88 0.53 0.0 0.03 0.02 10.42 0.73 0.0 14.6 14.6
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.0 0.2 0.1 0.0 0.9 0.9
Calcium (mg) 72.576 0.462 0.096 6.476 0.149 13.64 2.135 1.778 97.312 97.312
Iron (mg) 2.34 0.01 0.0 1.0 0.01 0.25 0.01 0.0 3.6 3.6
Magnesium (mg) 61.236 0.504 0.004 5.783 0.4 13.64 1.83 0.593 83.989 83.989
Phosphorus (mg) 204.12 0.252 0.0 26.6 0.316 21.08 1.83 0.0 254.198 254.198
Potassium (mg) 439.992 6.216 0.032 26.6 3.86 248.0 37.82 0.0 762.519 762.519
Sodium (mg) 81.648 0.378 155.032 1.157 0.121 1.24 0.305 2.37 242.25 242.25
Zinc (mg) 1.38 0.0 0.0 0.25 0.0 0.06 0.02 0.01 1.73 1.73
Copper (mg) 0.454 0.003 0.0 0.051 0.002 0.05 0.009 0.006 0.574 0.574
Manganese (mg) н/д 0.01 0.0 0.252 0.002 0.012 0.003 0.0 0.28 0.28
Selenium (mcg) н/д 0.0 0.0 3.5 0.0 0.1 0.0 0.0 3.7 3.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 248.0 6.1 0.0 254.1 254.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 12.4 0.305 0.0 12.705 12.705
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 40.92 0.915 0.0 41.835 41.835
Vitamin E (mg) н/д 0.0 0.0 0.03 0.0 0.05 0.05 0.0 0.12 0.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 142.6 2.745 0.0 145.345 145.345
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 62.0 14.0 0.0 76.1 76.1
Thiamin (mg) 0.227 0.0 0.0 0.134 0.0 0.112 0.009 0.0 0.482 0.482
Riboflavin (mg) 0.091 0.004 0.0 0.012 0.0 0.037 0.003 0.0 0.147 0.147
Niacin (mg) 0.567 0.018 0.0 0.969 0.007 0.496 0.031 0.0 2.088 2.088
Pantothenic acid (mg) н/д 0.002 0.0 0.234 0.002 0.236 0.031 0.0 0.503 0.503
Vitamin B-6 (mg) 0.023 0.001 0.0 0.037 0.001 0.05 0.015 0.0 0.127 0.127
Folate (mcg) н/д 0.0 0.0 53.43 0.102 37.2 3.965 0.0 94.698 94.698
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 0.0 1.3 0.3 7.7 1.6 0.0 10.9 10.9
Folic acid (mcg) н/д 0.0 0.0 51.58 0.0 0.0 0.0 0.0 51.58 51.58
Tryptophan (g) 0.204 н/д 0.0 0.019 0.0 0.0 н/д н/д 0.223 0.223
Threonine (g) 0.658 н/д 0.0 0.06 0.0 0.012 н/д н/д 0.731 0.731
Isoleucine (g) 0.794 н/д 0.0 0.072 0.0 0.012 н/д н/д 0.878 0.878
Leucine (g) 1.338 н/д 0.0 0.136 0.001 0.012 н/д н/д 1.488 1.488
Lysine (g) 1.043 н/д 0.0 0.06 0.001 0.012 н/д н/д 1.116 1.116
Methionine (g) 0.249 н/д 0.0 0.039 0.0 0.0 н/д н/д 0.289 0.289
Cystine (g) 0.227 н/д 0.0 0.035 0.0 0.012 н/д н/д 0.274 0.274
Phenylalanine (g) 0.885 н/д 0.0 0.088 0.0 0.012 н/д н/д 0.985 0.985
Tyrosine (g) 0.68 н/д 0.0 0.056 0.0 0.0 н/д н/д 0.736 0.736
Valine (g) 0.885 н/д 0.0 0.102 0.001 0.012 н/д н/д 0.999 0.999
Arginine (g) 1.179 н/д 0.0 0.136 0.0 0.062 н/д н/д 1.378 1.378
Histidine (g) 0.386 н/д 0.0 0.039 0.0 0.0 н/д н/д 0.425 0.425
Alanine (g) 0.612 н/д 0.0 0.095 0.0 0.025 н/д н/д 0.732 0.732
Aspartic acid (g) 1.746 н/д 0.0 0.155 0.002 0.099 н/д н/д 2.002 2.002
Glutamic acid (g) 2.676 н/д 0.0 0.322 0.001 0.037 н/д н/д 3.036 3.036
Glycine (g) 0.612 н/д 0.0 0.076 0.0 0.012 н/д н/д 0.701 0.701
Proline (g) 0.794 н/д 0.0 0.079 0.0 0.05 н/д н/д 0.922 0.922
Serine (g) 0.748 н/д 0.0 0.088 0.0 0.012 н/д н/д 0.849 0.849
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.93 0.0 0.0 0.042 0.002 0.025 0.0 0.0 0.999 0.999
Phytosterols (mg) н/д н/д 0.0 н/д 0.14 н/д н/д н/д 0.14 0.14
Monounsaturated Fat (g) 1.225 0.0 0.0 0.049 0.001 0.05 0.0 0.0 1.325 1.325
Polyunsaturated (g) 3.379 0.0 0.0 0.042 0.001 0.05 0.0 0.0 3.472 3.472