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Рецепт Gluten-Free Goat Butter Shortbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup, plus 2 tablespoons millet flour
1/4 cup tapioca flour
2 tablespoons sorghum flour
3/4 teaspoon xanthan gum (or guar gum)
2 tablespoons cold goat butter, diced
sea salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cornstarch
8.0g 		rice flour
4.94g 		sugar
1.05g 		sea salt
0.1g 		rosemary
0.6g 		parmesan cheese
5.0g 		butter
21.3g 		egg
12.32g 		almonds
1.19g 		sea salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.29 0.0 0.0 0.03 1.89 0.18 1.55 0.25 н/д 4.22 16.88
Total Fat (g) 0.0 0.07 0.0 0.0 0.09 1.37 17.28 1.22 0.59 н/д 20.62 82.48
Carbohydrates (g) 7.3 3.96 1.05 0.0 0.38 0.17 0.01 0.09 0.26 н/д 13.23 52.92
Ash (g) 0.01 0.03 0.0 0.1 0.04 0.32 0.01 0.11 0.04 н/д 0.65 2.6
Calories (kcal) 30.48 18.071 4.064 0.0 1.986 20.75 152.721 17.618 6.831 н/д 252.52 1010.08
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.04 н/д 0.06 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.03 0.0 н/д 0.03 0.12
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.67 0.59 0.0 0.0 0.06 1.25 3.82 9.34 0.06 н/д 15.78 63.12
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.01 1.05 0.0 н/д н/д 0.01 0.09 0.05 н/д 1.21 4.84
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 н/д 0.6 2.4
Calcium (mg) 0.16 0.494 0.011 0.024 7.68 62.65 5.112 6.53 3.136 н/д 85.796 343.184
Iron (mg) 0.04 0.02 0.0 0.0 0.18 0.04 0.0 0.23 0.04 н/д 0.55 2.2
Magnesium (mg) 0.24 1.728 0.0 0.001 1.32 2.55 0.426 1.478 3.184 н/д 10.927 43.708
Phosphorus (mg) 1.04 4.839 0.0 0.0 0.42 36.75 5.112 23.531 5.75 н/д 77.442 309.768
Potassium (mg) 0.24 3.753 0.021 0.008 5.73 4.85 5.112 16.509 8.375 н/д 44.598 178.392
Sodium (mg) 0.72 0.0 0.0 38.758 0.3 84.8 2.343 17.248 0.012 н/д 144.181 576.724
Zinc (mg) 0.0 0.04 0.0 0.0 0.02 0.16 0.02 0.14 0.04 н/д 0.42 1.68
Copper (mg) 0.004 0.006 0.0 0.0 0.003 0.002 0.004 0.012 0.012 н/д 0.044 0.176
Manganese (mg) 0.004 0.059 0.0 0.0 0.011 0.001 0.0 0.005 0.027 н/д 0.108 0.432
Selenium (mcg) 0.2 0.7 0.0 0.0 0.0 1.2 0.2 3.9 0.0 н/д 6.3 25.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 18.768 31.95 532.287 59.998 0.012 н/д 643.015 2572.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 5.4 142.923 17.125 0.0 н/д 165.448 661.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.936 6.1 145.692 17.248 0.0 н/д 169.976 679.904
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 33.654 1.232 0.012 н/д 34.898 139.592
Vitamin E (mg) 0.0 0.01 0.0 0.0 н/д н/д 0.49 0.12 0.31 н/д 0.93 3.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 4.312 н/д н/д 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 40.779 0.012 н/д 40.791 163.164
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.06 0.01 н/д 0.07 0.28
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 н/д 0.4 1.6
Thiamin (mg) 0.0 0.007 0.0 0.0 0.003 0.002 0.002 0.009 0.002 н/д 0.025 0.1
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.003 0.018 0.006 0.059 0.012 н/д 0.099 0.396
Niacin (mg) 0.0 0.128 0.0 0.0 0.006 0.015 0.009 0.009 0.04 н/д 0.206 0.824
Pantothenic acid (mg) 0.0 0.04 0.0 0.0 н/д 0.027 0.023 0.177 0.006 н/д 0.273 1.092
Vitamin B-6 (mg) 0.0 0.022 0.0 0.0 0.01 0.006 0.0 0.017 0.002 н/д 0.057 0.228
Folate (mcg) 0.0 0.198 0.0 0.0 1.842 0.4 0.639 5.79 0.594 н/д 9.463 37.852
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.04 0.16 0.0 н/д 0.27 1.08
Choline (mg) 0.0 0.3 0.0 0.0 н/д н/д 4.0 30.9 0.6 н/д 35.9 143.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д 0.0 н/д 0.028 0.002 0.021 0.002 н/д 0.057 0.228
Threonine (g) 0.001 0.01 н/д 0.0 н/д 0.077 0.009 0.069 0.007 н/д 0.172 0.688
Isoleucine (g) 0.001 0.012 н/д 0.0 н/д 0.11 0.011 0.083 0.008 н/д 0.224 0.896
Leucine (g) 0.003 0.024 н/д 0.0 н/д 0.201 0.017 0.134 0.018 н/д 0.397 1.588
Lysine (g) 0.001 0.01 н/д 0.0 н/д 0.192 0.015 0.112 0.007 н/д 0.337 1.348
Methionine (g) 0.001 0.007 н/д 0.0 н/д 0.056 0.004 0.047 0.002 н/д 0.116 0.464
Cystine (g) 0.001 0.005 н/д 0.0 н/д 0.014 0.002 0.033 0.002 н/д 0.057 0.228
Phenylalanine (g) 0.001 0.016 н/д 0.0 н/д 0.112 0.009 0.084 0.013 н/д 0.234 0.936
Tyrosine (g) 0.001 0.015 н/д 0.0 н/д 0.116 0.009 0.062 0.005 н/д 0.208 0.832
Valine (g) 0.001 0.017 н/д 0.0 н/д 0.143 0.013 0.106 0.01 н/д 0.289 1.156
Arginine (g) 0.001 0.026 н/д 0.0 н/д 0.077 0.006 0.101 0.029 н/д 0.239 0.956
Histidine (g) 0.001 0.007 н/д 0.0 н/д 0.081 0.004 0.038 0.007 н/д 0.138 0.552
Alanine (g) 0.002 0.016 н/д 0.0 н/д 0.061 0.006 0.091 0.012 н/д 0.189 0.756
Aspartic acid (g) 0.002 0.027 н/д 0.0 н/д 0.13 0.013 0.164 0.035 н/д 0.37 1.48
Glutamic acid (g) 0.004 0.054 н/д 0.0 н/д 0.477 0.038 0.207 0.081 н/д 0.862 3.448
Glycine (g) 0.001 0.013 н/д 0.0 н/д 0.036 0.004 0.053 0.017 н/д 0.125 0.5
Proline (g) 0.002 0.014 н/д 0.0 н/д 0.243 0.017 0.063 0.012 н/д 0.351 1.404
Serine (g) 0.001 0.015 н/д 0.0 н/д 0.12 0.011 0.12 0.011 н/д 0.278 1.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.6 45.795 52.114 0.0 н/д 101.509 406.036
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.001 0.019 0.0 0.0 0.044 0.869 10.942 0.382 0.044 н/д 12.301 49.204
Phytosterols (mg) н/д н/д н/д 0.0 0.348 н/д н/д н/д н/д н/д 0.348 1.392
Monounsaturated Fat (g) 0.002 0.022 0.0 0.0 0.018 0.437 4.477 0.469 0.367 н/д 5.792 23.168
Polyunsaturated (g) 0.002 0.019 0.0 0.0 0.014 0.033 0.648 0.168 0.143 н/д 1.027 4.108