Рецепт Gluten Free Fried Shrimp Tacos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Gluten Free All Purpose Flour ( I use Gluten Free Pantry)

Gluten Free Cornstarch

Frying oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 6.0g	eggs 44.0g	Всего в порции	Всего в рецепте
Protein (g)	1.22	5.54	6.75	6.75
Total Fat (g)	0.1	4.37	4.48	4.48
Carbohydrates (g)	0.05	0.34	0.39	0.39
Ash (g)	0.07	0.38	0.45	0.45
Calories (kcal)	6.36	62.92	69.28	69.28
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	0.05	0.05
Glucose (dextrose) (g)	н/д	0.09	0.09	0.09
Fructose (g)	н/д	0.05	0.05	0.05
Lactose (g)	н/д	0.05	0.05	0.05
Maltose (g)	н/д	0.05	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.55	33.37	37.92	37.92
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.34	0.34	0.34
Galactose (g)	н/д	0.05	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	3.12	23.32	26.44	26.44
Iron (mg)	0.14	0.81	0.95	0.95
Magnesium (mg)	2.22	5.28	7.5	7.5
Phosphorus (mg)	12.3	84.04	96.34	96.34
Potassium (mg)	11.1	58.96	70.06	70.06
Sodium (mg)	8.88	61.6	70.48	70.48
Zinc (mg)	0.07	0.49	0.56	0.56
Copper (mg)	0.016	0.044	0.06	0.06
Manganese (mg)	0.003	0.018	0.021	0.021
Selenium (mcg)	2.3	13.9	16.2	16.2
Vitamin A, IU (IU)	10.8	214.28	225.08	225.08
Retinol (mcg)	3.24	61.16	64.4	64.4
Vitamin A, RAE (mcg_RAE)	3.24	61.6	64.84	64.84
Beta Carotene (mcg)	0.0	4.4	4.4	4.4
Vitamin E (mg)	0.07	0.43	0.49	0.49
Vitamin D (IU)	9.12	15.4	24.52	24.52
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	145.64	145.64	145.64
Tocopherol, beta (mg)	0.0	0.01	0.01	0.01
Tocopherol, gamma (mg)	0.01	0.22	0.23	0.23
Tocopherol, delta (mg)	0.0	0.01	0.01	0.01
Vitamin C (mg)	0.1	0.0	0.1	0.1
Thiamin (mg)	0.002	0.031	0.033	0.033
Riboflavin (mg)	0.002	0.211	0.213	0.213
Niacin (mg)	0.153	0.031	0.184	0.184
Pantothenic acid (mg)	0.017	0.634	0.65	0.65
Vitamin B-6 (mg)	0.006	0.062	0.068	0.068
Folate (mcg)	0.18	20.68	20.86	20.86
Vitamin B-12 (mcg)	0.07	0.57	0.64	0.64
Choline (mg)	4.9	110.5	115.3	115.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	0.075	0.092	0.092
Threonine (g)	0.049	0.246	0.296	0.296
Isoleucine (g)	0.059	0.295	0.354	0.354
Leucine (g)	0.097	0.48	0.576	0.576
Lysine (g)	0.106	0.4	0.507	0.507
Methionine (g)	0.034	0.167	0.201	0.201
Cystine (g)	0.014	0.119	0.133	0.133
Phenylalanine (g)	0.052	0.299	0.351	0.351
Tyrosine (g)	0.041	0.22	0.261	0.261
Valine (g)	0.058	0.378	0.436	0.436
Arginine (g)	0.107	0.361	0.468	0.468
Histidine (g)	0.025	0.136	0.161	0.161
Alanine (g)	0.069	0.326	0.395	0.395
Aspartic acid (g)	0.126	0.585	0.711	0.711
Glutamic acid (g)	0.208	0.739	0.947	0.947
Glycine (g)	0.074	0.189	0.263	0.263
Proline (g)	0.04	0.224	0.265	0.265
Serine (g)	0.048	0.427	0.475	0.475
Cholesterol (mg)	9.12	186.12	195.24	195.24
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	1.364	1.384	1.384
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.015	1.676	1.691	1.691
Polyunsaturated (g)	0.04	0.598	0.639	0.639