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Add a photoOne of my favourite comfort foods - and so easy to make!
Ингредиенты
- 2 large onions - spanish work best
- 1 tbs butter
- 1 litre low sodium GF beef stock
- 5 slices GF bread - toasted
- 1/2 cup mozzarella or swiss cheese (you can use 2 slices per bowl if you prefer)
Инструкции
- Chop onions and fry in butter until browned.
- Add fried onions to boiling beef broth.
- Turn down to minimum and simmer for about 20 minutes.
- Toast the bread and cut into cubes.
- Place cubes into a french onion soup bowl.
- Pour soup over toast cubes and top with cheese.
- Bake in 350° oven for about 10 minutes or until cheese starts to bubble and slightly change colour.
- Serve hot.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 4 servings | |
| Calories 94 | |
| Calories from Fat 53 | 56% |
| Total Fat 6.08g | 8% |
| Saturated Fat 3.69g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 111mg | 5% |
| Potassium 110mg | 3% |
| Total Carbs 6.61g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.01g | 2% |
| Protein 3.88g | 6% |
