Рецепт Gluten Free Eggplant Parmesan Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	balsamic vinegar 31.88g	olive oil 54.0g	eggplant 370.98g	mozzarella cheese 28.25g	Всего в порции	Всего в рецепте
Protein (g)	0.16	0.0	3.75	7.33	11.24	11.24
Total Fat (g)	0.0	54.0	0.7	5.66	60.36	60.36
Carbohydrates (g)	5.43	0.0	21.15	1.08	27.66	27.66
Ash (g)	0.12	0.0	2.6	н/д	2.71	2.71
Calories (kcal)	28.054	477.36	89.035	85.315	679.765	679.765
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	2.41	н/д	н/д	н/д	2.41	2.41
Fructose (g)	2.35	н/д	н/д	н/д	2.35	2.35
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	24.37	0.0	342.82	13.12	380.32	380.32
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.77	0.0	8.72	0.17	13.65	13.65
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	12.6	0.0	12.6	12.6
Calcium (mg)	8.608	0.54	33.388	206.508	249.043	249.043
Iron (mg)	0.23	0.3	0.89	0.07	1.49	1.49
Magnesium (mg)	3.826	0.0	51.937	7.345	63.108	63.108
Phosphorus (mg)	6.057	0.0	92.745	148.03	246.832	246.832
Potassium (mg)	35.706	0.54	853.254	26.838	916.337	916.337
Sodium (mg)	7.332	1.08	7.42	149.16	164.992	164.992
Zinc (mg)	0.03	0.0	0.59	0.88	1.5	1.5
Copper (mg)	0.01	0.0	0.297	0.008	0.315	0.315
Manganese (mg)	0.041	0.0	0.927	н/д	0.969	0.969
Selenium (mcg)	н/д	0.0	1.1	4.6	5.7	5.7
Vitamin A, IU (IU)	0.0	0.0	100.165	н/д	100.165	100.165
Retinol (mcg)	н/д	0.0	0.0	44.07	44.07	44.07
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.71	45.2	48.91	48.91
Beta Carotene (mcg)	н/д	0.0	59.357	14.408	73.764	73.764
Vitamin E (mg)	н/д	7.75	1.11	0.1	8.97	8.97
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.06	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	н/д	0.45	н/д	н/д	0.45	0.45
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	8.2	0.0	8.2	8.2
Thiamin (mg)	н/д	0.0	0.148	0.028	0.177	0.177
Riboflavin (mg)	н/д	0.0	0.148	0.093	0.242	0.242
Niacin (mg)	н/д	0.0	2.411	0.034	2.445	2.445
Pantothenic acid (mg)	н/д	0.0	1.039	н/д	1.039	1.039
Vitamin B-6 (mg)	н/д	0.0	0.297	0.023	0.319	0.319
Folate (mcg)	н/д	0.0	81.616	2.825	84.441	84.441
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.65	0.65	0.65
Choline (mg)	н/д	0.2	25.6	4.0	29.8	29.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.037	н/д	0.037	0.037
Threonine (g)	н/д	0.0	0.148	н/д	0.148	0.148
Isoleucine (g)	н/д	0.0	0.185	н/д	0.185	0.185
Leucine (g)	н/д	0.0	0.223	н/д	0.223	0.223
Lysine (g)	н/д	0.0	0.185	н/д	0.185	0.185
Methionine (g)	н/д	0.0	0.037	н/д	0.037	0.037
Cystine (g)	н/д	0.0	0.037	н/д	0.037	0.037
Phenylalanine (g)	н/д	0.0	0.148	н/д	0.148	0.148
Tyrosine (g)	н/д	0.0	0.111	н/д	0.111	0.111
Valine (g)	н/д	0.0	0.185	н/д	0.185	0.185
Arginine (g)	н/д	0.0	0.223	н/д	0.223	0.223
Histidine (g)	н/д	0.0	0.074	н/д	0.074	0.074
Alanine (g)	н/д	0.0	0.185	н/д	0.185	0.185
Aspartic acid (g)	н/д	0.0	0.594	н/д	0.594	0.594
Glutamic acid (g)	н/д	0.0	0.705	н/д	0.705	0.705
Glycine (g)	н/д	0.0	0.148	н/д	0.148	0.148
Proline (g)	н/д	0.0	0.148	н/д	0.148	0.148
Serine (g)	н/д	0.0	0.148	н/д	0.148	0.148
Cholesterol (mg)	н/д	0.0	0.0	15.255	15.255	15.255
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	7.457	0.111	3.074	10.642	10.642
Phytosterols (mg)	н/д	119.34	25.969	н/д	145.309	145.309
Monounsaturated Fat (g)	н/д	39.398	0.074	1.37	40.843	40.843
Polyunsaturated (g)	н/д	5.681	0.297	0.144	6.122	6.122