Рецепт Gluten Free Chocolate Zucchini Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
kosher salt
3.0g |
baking soda
2.3g |
baking powder
2.3g |
cinnamon
2.6g |
chocolate chips
113.4g |
sugar
100.0g |
sugar
110.0g |
zucchini
250.33g |
eggs
88.0g |
vanilla extract
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.1 | 14.63 | 0.0 | 0.13 | 3.03 | 11.07 | 0.0 | 28.97 | 28.97 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.03 | 59.32 | 0.0 | 0.0 | 0.45 | 8.75 | 0.0 | 68.55 | 68.55 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 2.1 | 33.84 | 99.98 | 107.9 | 8.39 | 0.68 | 0.53 | 253.41 | 253.41 |
Ash (g) | 2.99 | 0.85 | 0.85 | 0.09 | 4.08 | 0.0 | 0.5 | 1.55 | 0.76 | 0.01 | 11.68 | 11.68 |
Calories (kcal) | 0.0 | 0.0 | 0.0 | 6.422 | 568.134 | 387.0 | 418.0 | 40.052 | 125.84 | 12.096 | 1557.544 | 1557.544 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 104.02 | 0.08 | 0.1 | н/д | 104.19 | 104.19 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 1.49 | 1.88 | 0.18 | н/д | 3.57 | 3.57 |
Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 1.22 | 2.38 | 0.1 | н/д | 3.72 | 3.72 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.1 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
Water (g) | 0.01 | 0.0 | 0.0 | 0.28 | 1.52 | 0.03 | 1.47 | 236.91 | 66.74 | 2.21 | 309.17 | 309.17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 90.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.72 | 90.72 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1470.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1470.798 | 1470.798 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.06 | 1.03 | 99.91 | 106.72 | 4.33 | 0.68 | 0.53 | 213.26 | 213.26 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.4 | 18.8 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 23.0 | 23.0 |
Calcium (mg) | 0.72 | 0.0 | 0.0 | 26.052 | 114.534 | 1.0 | 91.3 | 37.549 | 46.64 | 0.462 | 318.257 | 318.257 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.22 | 19.73 | 0.01 | 0.78 | 0.88 | 1.61 | 0.01 | 23.24 | 23.24 |
Magnesium (mg) | 0.03 | 0.0 | 0.0 | 1.56 | 370.818 | 0.0 | 9.9 | 42.555 | 10.56 | 0.504 | 435.927 | 435.927 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 1.664 | 453.6 | 0.0 | 4.4 | 95.124 | 168.08 | 0.252 | 723.12 | 723.12 |
Potassium (mg) | 0.24 | 0.0 | 0.0 | 11.206 | 941.22 | 2.0 | 146.3 | 655.852 | 117.92 | 6.216 | 1880.954 | 1880.954 |
Sodium (mg) | 1162.74 | 629.28 | 629.28 | 0.26 | 27.216 | 0.0 | 30.8 | 25.033 | 123.2 | 0.378 | 2628.187 | 2628.187 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 10.92 | 0.0 | 0.03 | 0.73 | 0.98 | 0.0 | 12.71 | 12.71 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.009 | 3.663 | 0.0 | 0.055 | 0.125 | 0.088 | 0.003 | 3.944 | 3.944 |
Manganese (mg) | 0.003 | 0.0 | 0.0 | 0.454 | 4.729 | 0.0 | 0.066 | 0.451 | 0.035 | 0.01 | 5.747 | 5.747 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 9.2 | 0.6 | 1.3 | 0.5 | 27.9 | 0.0 | 39.6 | 39.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 7.67 | 0.0 | 0.0 | 0.0 | 500.65 | 428.56 | 0.0 | 936.88 | 936.88 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.32 | 0.0 | 122.32 | 122.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 25.033 | 123.2 | 0.0 | 148.623 | 148.623 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.912 | 0.0 | 0.0 | 0.0 | 300.39 | 8.8 | 0.0 | 312.102 | 312.102 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.45 | 0.0 | 0.0 | 0.3 | 0.85 | 0.0 | 1.67 | 1.67 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 30.8 | н/д | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 5.772 | 43.092 | 0.0 | 0.0 | 5319.406 | 291.28 | 0.0 | 5659.55 | 5659.55 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.27 | 6.61 | н/д | н/д | н/д | 0.44 | н/д | 7.32 | 7.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 42.6 | 0.0 | 0.0 | 42.7 | 42.7 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.17 | 0.0 | 0.0 | 0.125 | 0.062 | 0.0 | 0.358 | 0.358 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.113 | 0.02 | 0.0 | 0.35 | 0.422 | 0.004 | 0.911 | 0.911 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.035 | 1.542 | 0.0 | 0.121 | 1.227 | 0.062 | 0.018 | 3.004 | 3.004 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.193 | 0.0 | 0.143 | 0.401 | 1.267 | 0.002 | 2.015 | 2.015 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.034 | 0.0 | 0.044 | 0.551 | 0.123 | 0.001 | 0.757 | 0.757 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.156 | 31.752 | 0.0 | 1.1 | 72.594 | 41.36 | 0.0 | 146.962 | 146.962 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.14 | 0.0 | 1.14 | 1.14 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 51.8 | 0.0 | 2.5 | 23.8 | 221.0 | н/д | 299.4 | 299.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.001 | 0.147 | н/д | н/д | 0.025 | 0.15 | н/д | 0.323 | 0.323 |
Threonine (g) | 0.0 | н/д | н/д | 0.004 | 0.42 | н/д | н/д | 0.075 | 0.493 | н/д | 0.991 | 0.991 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.004 | 0.465 | н/д | н/д | 0.1 | 0.59 | н/д | 1.159 | 1.159 |
Leucine (g) | 0.0 | н/д | н/д | 0.007 | 0.794 | н/д | н/д | 0.175 | 0.959 | н/д | 1.935 | 1.935 |
Lysine (g) | 0.0 | н/д | н/д | 0.006 | 0.533 | н/д | н/д | 0.175 | 0.801 | н/д | 1.515 | 1.515 |
Methionine (g) | 0.0 | н/д | н/д | 0.002 | 0.159 | н/д | н/д | 0.05 | 0.334 | н/д | 0.545 | 0.545 |
Cystine (g) | 0.0 | н/д | н/д | 0.002 | 0.261 | н/д | н/д | 0.025 | 0.238 | н/д | 0.525 | 0.525 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.004 | 0.601 | н/д | н/д | 0.1 | 0.598 | н/д | 1.303 | 1.303 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.004 | 0.488 | н/д | н/д | 0.075 | 0.44 | н/д | 1.006 | 1.006 |
Valine (g) | 0.0 | н/д | н/д | 0.006 | 0.748 | н/д | н/д | 0.125 | 0.757 | н/д | 1.636 | 1.636 |
Arginine (g) | 0.0 | н/д | н/д | 0.004 | 0.93 | н/д | н/д | 0.125 | 0.722 | н/д | 1.781 | 1.781 |
Histidine (g) | 0.0 | н/д | н/д | 0.003 | 0.249 | н/д | н/д | 0.075 | 0.273 | н/д | 0.6 | 0.6 |
Alanine (g) | 0.0 | н/д | н/д | 0.004 | 0.544 | н/д | н/д | 0.15 | 0.651 | н/д | 1.35 | 1.35 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.011 | 1.44 | н/д | н/д | 0.375 | 1.17 | н/д | 2.998 | 2.998 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.01 | 2.121 | н/д | н/д | 0.325 | 1.478 | н/д | 3.934 | 3.934 |
Glycine (g) | 0.0 | н/д | н/д | 0.005 | 0.578 | н/д | н/д | 0.125 | 0.378 | н/д | 1.087 | 1.087 |
Proline (g) | 0.0 | н/д | н/д | 0.011 | 0.998 | н/д | н/д | 0.1 | 0.449 | н/д | 1.558 | 1.558 |
Serine (g) | 0.0 | н/д | н/д | 0.005 | 0.601 | н/д | н/д | 0.125 | 0.854 | н/д | 1.585 | 1.585 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.24 | 0.0 | 372.24 | 372.24 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.009 | 36.685 | 0.0 | 0.0 | 0.1 | 2.728 | 0.0 | 39.523 | 39.523 |
Phytosterols (mg) | 0.0 | н/д | н/д | 0.676 | н/д | н/д | н/д | н/д | н/д | н/д | 0.676 | 0.676 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.007 | 18.269 | 0.0 | 0.0 | 0.025 | 3.353 | 0.0 | 21.653 | 21.653 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.002 | 1.769 | 0.0 | 0.0 | 0.2 | 1.197 | 0.0 | 3.168 | 3.168 |