Рецепт Gluten Free Chocolate peanut butter Mini Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	banana 6.29g	egg 4.11g	peanut butter 10.75g	cocoa 6.57g	honey 5.25g	vanilla 1.08g	orange zest- 0.17g	baking soda 0.1g	Всего в порции	Всего в рецепте
Protein (g)	0.07	0.52	2.36	0.44	0.02	0.0	0.0	0.0	3.4	40.8
Total Fat (g)	0.02	0.41	5.33	0.26	0.0	0.0	0.0	0.0	6.02	72.24
Carbohydrates (g)	1.44	0.03	2.58	5.5	4.33	0.14	0.03	0.0	14.04	168.48
Ash (g)	0.05	0.04	0.32	0.27	0.01	0.0	н/д	0.04	0.73	8.76
Calories (kcal)	5.601	5.873	63.21	26.155	15.96	3.12	0.078	0.0	119.997	1439.964
Starch (g)	0.34	н/д	0.49	н/д	н/д	н/д	н/д	н/д	0.83	9.96
Sucrose (g)	0.15	0.0	0.26	н/д	0.05	н/д	н/д	н/д	0.46	5.52
Glucose (dextrose) (g)	0.31	0.01	0.44	н/д	1.88	н/д	н/д	н/д	2.64	31.68
Fructose (g)	0.31	0.0	0.0	н/д	2.15	н/д	н/д	н/д	2.46	29.52
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	0.08	н/д	н/д	н/д	0.08	0.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.4	4.8
Water (g)	4.71	3.11	0.17	0.1	0.9	0.57	0.14	0.0	9.7	116.4
Caffeine (mg)	0.0	0.0	0.0	1.183	0.0	0.0	0.0	0.0	1.183	14.196
Theobromine (mg)	0.0	0.0	0.0	21.226	0.0	0.0	0.0	0.0	21.226	254.712
Sugars (g)	0.77	0.03	0.7	4.31	4.31	0.14	0.01	0.0	10.26	123.12
Galactose (g)	0.0	0.0	0.0	н/д	0.16	н/д	н/д	н/д	0.17	2.04
Dietary Fiber (g)	0.2	0.0	0.6	0.2	0.0	0.0	0.0	0.0	1.0	12.0
Calcium (mg)	0.315	2.177	5.805	8.74	0.315	0.119	0.223	0.0	17.694	212.328
Iron (mg)	0.02	0.08	0.23	0.08	0.02	0.0	0.0	0.0	0.43	5.16
Magnesium (mg)	1.699	0.493	19.243	5.454	0.105	0.13	0.025	0.0	27.149	325.788
Phosphorus (mg)	1.385	7.844	36.013	20.701	0.21	0.065	0.02	0.0	66.237	794.844
Potassium (mg)	22.53	5.503	63.64	46.79	2.73	1.603	0.267	0.0	143.063	1716.756
Sodium (mg)	0.063	5.749	51.17	33.121	0.21	0.098	0.01	26.22	116.641	1399.692
Zinc (mg)	0.01	0.05	0.29	0.1	0.01	0.0	0.0	0.0	0.45	5.4
Copper (mg)	0.005	0.004	0.061	0.019	0.002	0.001	0.0	0.0	0.092	1.104
Manganese (mg)	0.017	0.002	0.146	0.018	0.004	0.002	н/д	0.0	0.189	2.268
Selenium (mcg)	0.1	1.3	4.3	0.3	0.0	0.0	0.0	0.0	6.1	73.2
Vitamin A, IU (IU)	4.028	19.999	0.0	0.263	0.0	0.0	н/д	0.0	24.29	291.48
Retinol (mcg)	0.0	5.708	0.0	0.066	0.0	0.0	0.0	0.0	5.774	69.288
Vitamin A, RAE (mcg_RAE)	0.189	5.749	0.0	0.066	0.0	0.0	0.005	0.0	6.009	72.108
Beta Carotene (mcg)	1.636	0.411	0.0	0.0	0.0	0.0	0.012	0.0	2.059	24.708
Vitamin E (mg)	0.01	0.04	0.64	0.01	0.0	0.0	0.0	0.0	0.7	8.4
Vitamin D (IU)	н/д	1.437	н/д	н/д	н/д	н/д	н/д	н/д	1.437	17.244
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.385	13.593	0.0	0.329	0.0	0.0	0.03	0.0	15.336	184.032
Tocopherol, beta (mg)	0.0	0.0	0.02	н/д	н/д	н/д	н/д	н/д	0.02	0.24
Tocopherol, gamma (mg)	0.0	0.02	0.89	н/д	н/д	н/д	н/д	н/д	0.92	11.04
Tocopherol, delta (mg)	0.0	0.0	0.07	н/д	н/д	н/д	н/д	н/д	0.07	0.84
Vitamin C (mg)	0.5	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.8	9.6
Thiamin (mg)	0.002	0.003	0.012	0.007	0.0	0.0	0.0	0.0	0.023	0.276
Riboflavin (mg)	0.004	0.02	0.012	0.037	0.002	0.001	0.0	0.0	0.077	0.924
Niacin (mg)	0.042	0.003	1.415	0.039	0.006	0.005	0.001	0.0	1.51	18.12
Pantothenic acid (mg)	0.021	0.059	0.112	0.058	0.004	0.0	н/д	0.0	0.254	3.048
Vitamin B-6 (mg)	0.023	0.006	0.059	0.007	0.001	0.0	0.0	0.0	0.097	1.164
Folate (mcg)	1.259	1.93	3.763	0.394	0.105	0.0	0.022	0.0	7.472	89.664
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.02	0.0	0.0	0.0	0.0	0.08	0.96
Choline (mg)	0.6	10.3	7.1	2.2	0.1	н/д	0.0	0.0	20.3	243.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.007	н/д	н/д	0.0	н/д	н/д	н/д	0.008	0.096
Threonine (g)	0.002	0.023	н/д	н/д	0.0	н/д	н/д	н/д	0.025	0.3
Isoleucine (g)	0.002	0.028	н/д	н/д	0.001	н/д	н/д	н/д	0.03	0.36
Leucine (g)	0.004	0.045	н/д	н/д	0.001	н/д	н/д	н/д	0.05	0.6
Lysine (g)	0.003	0.037	н/д	н/д	0.001	н/д	н/д	н/д	0.041	0.492
Methionine (g)	0.001	0.016	н/д	н/д	0.0	н/д	н/д	н/д	0.016	0.192
Cystine (g)	0.001	0.011	н/д	н/д	0.0	н/д	н/д	н/д	0.012	0.144
Phenylalanine (g)	0.003	0.028	н/д	н/д	0.001	н/д	н/д	н/д	0.032	0.384
Tyrosine (g)	0.001	0.021	н/д	н/д	0.001	н/д	н/д	н/д	0.022	0.264
Valine (g)	0.003	0.035	н/д	н/д	0.001	н/д	н/д	н/д	0.039	0.468
Arginine (g)	0.003	0.034	н/д	н/д	0.001	н/д	н/д	н/д	0.037	0.444
Histidine (g)	0.005	0.013	н/д	н/д	0.0	н/д	н/д	н/д	0.018	0.216
Alanine (g)	0.003	0.03	н/д	н/д	0.001	н/д	н/д	н/д	0.033	0.396
Aspartic acid (g)	0.008	0.055	н/д	н/д	0.002	н/д	н/д	н/д	0.064	0.768
Glutamic acid (g)	0.009	0.069	н/д	н/д	0.001	н/д	н/д	н/д	0.079	0.948
Glycine (g)	0.003	0.018	н/д	н/д	0.001	н/д	н/д	н/д	0.021	0.252
Proline (g)	0.002	0.021	н/д	н/д	0.005	н/д	н/д	н/д	0.028	0.336
Serine (g)	0.003	0.04	н/д	н/д	0.001	н/д	н/д	н/д	0.043	0.516
Cholesterol (mg)	0.0	17.371	0.0	0.0	0.0	0.0	0.0	0.0	17.371	208.452
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.127	1.023	0.156	0.0	0.0	0.0	0.0	1.314	15.768
Phytosterols (mg)	1.007	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.007	12.084
Monounsaturated Fat (g)	0.002	0.156	2.228	0.087	0.0	0.0	0.0	0.0	2.474	29.688
Polyunsaturated (g)	0.004	0.056	1.218	0.007	0.0	0.0	0.0	0.0	1.286	15.432