Рецепт Gluten Free Chocolate Cupcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rice flour
79.0g |
arrowroot flour
42.67g |
baking powder
9.2g |
baking soda
1.15g |
salt
0.75g |
cocoa
60.0g |
eggs
88.0g |
vanilla extract
4.2g |
buttermilk
245.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.7 | 0.13 | 0.0 | 0.0 | 0.0 | 12.0 | 11.07 | 0.0 | 8.11 | 36.01 | 36.01 |
Total Fat (g) | 1.12 | 0.04 | 0.0 | 0.0 | 0.0 | 6.0 | 8.75 | 0.0 | 2.16 | 18.07 | 18.07 |
Carbohydrates (g) | 63.3 | 37.61 | 0.0 | 0.0 | 0.0 | 36.0 | 0.68 | 0.53 | 11.74 | 149.86 | 149.86 |
Ash (g) | 0.48 | 0.03 | 3.39 | 0.42 | 0.75 | н/д | 0.76 | 0.01 | 2.18 | 8.03 | 8.03 |
Calories (kcal) | 289.14 | 152.332 | 0.0 | 0.0 | 0.0 | 240.0 | 125.84 | 12.096 | 98.0 | 917.408 | 917.408 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | 0.18 | 0.18 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.1 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.1 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.1 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
Water (g) | 9.39 | 4.85 | 0.02 | 0.0 | 0.0 | н/д | 66.74 | 2.21 | 220.82 | 304.03 | 304.03 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 0.53 | 11.74 | 13.04 | 13.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 1.9 | 1.5 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 15.3 | 15.3 |
Calcium (mg) | 7.9 | 17.068 | 0.0 | 0.0 | 0.18 | 0.0 | 46.64 | 0.462 | 284.2 | 356.45 | 356.45 |
Iron (mg) | 0.28 | 0.14 | 0.0 | 0.0 | 0.0 | 21.6 | 1.61 | 0.01 | 0.12 | 23.76 | 23.76 |
Magnesium (mg) | 27.65 | 1.28 | 0.0 | 0.0 | 0.008 | н/д | 10.56 | 0.504 | 26.95 | 66.952 | 66.952 |
Phosphorus (mg) | 77.42 | 2.134 | 0.0 | 0.0 | 0.0 | н/д | 168.08 | 0.252 | 218.05 | 465.936 | 465.936 |
Potassium (mg) | 60.04 | 4.694 | 0.0 | 0.0 | 0.06 | н/д | 117.92 | 6.216 | 369.95 | 558.88 | 558.88 |
Sodium (mg) | 0.0 | 0.853 | 2517.12 | 314.64 | 290.685 | 0.0 | 123.2 | 0.378 | 257.25 | 3504.126 | 3504.126 |
Zinc (mg) | 0.63 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.98 | 0.0 | 1.03 | 2.67 | 2.67 |
Copper (mg) | 0.103 | 0.017 | 0.0 | 0.0 | 0.0 | н/д | 0.088 | 0.003 | 0.025 | 0.235 | 0.235 |
Manganese (mg) | 0.948 | 0.201 | 0.0 | 0.0 | 0.001 | н/д | 0.035 | 0.01 | 0.0 | 1.194 | 1.194 |
Selenium (mcg) | 11.9 | н/д | 0.0 | 0.0 | 0.0 | н/д | 27.9 | 0.0 | 4.9 | 44.7 | 44.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 428.56 | 0.0 | 63.7 | 492.26 | 492.26 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 122.32 | 0.0 | 17.15 | 139.47 | 139.47 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 123.2 | 0.0 | 17.15 | 140.35 | 140.35 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 8.8 | 0.0 | 2.45 | 11.25 | 11.25 |
Vitamin E (mg) | 0.09 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.85 | 0.0 | 0.12 | 1.06 | 1.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 30.8 | н/д | н/д | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 291.28 | 0.0 | 0.0 | 291.28 | 291.28 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.05 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.44 | н/д | 0.07 | 0.51 | 0.51 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.05 | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 2.5 | 2.5 |
Thiamin (mg) | 0.111 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.062 | 0.0 | 0.074 | 0.246 | 0.246 |
Riboflavin (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.422 | 0.004 | 0.368 | 0.81 | 0.81 |
Niacin (mg) | 2.046 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.062 | 0.018 | 0.147 | 2.273 | 2.273 |
Pantothenic acid (mg) | 0.648 | 0.055 | 0.0 | 0.0 | 0.0 | н/д | 1.267 | 0.002 | 0.686 | 2.658 | 2.658 |
Vitamin B-6 (mg) | 0.348 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.123 | 0.001 | 0.074 | 0.55 | 0.55 |
Folate (mcg) | 3.16 | 2.987 | 0.0 | 0.0 | 0.0 | н/д | 41.36 | 0.0 | 12.25 | 59.757 | 59.757 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.14 | 0.0 | 0.54 | 1.67 | 1.67 |
Choline (mg) | 4.6 | н/д | 0.0 | 0.0 | 0.0 | н/д | 221.0 | н/д | 39.2 | 264.8 | 264.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.055 | 0.0 | н/д | н/д | 0.0 | н/д | 0.15 | н/д | 0.098 | 0.303 | 0.303 |
Threonine (g) | 0.166 | 0.004 | н/д | н/д | 0.0 | н/д | 0.493 | н/д | 0.392 | 1.055 | 1.055 |
Isoleucine (g) | 0.19 | 0.004 | н/д | н/д | 0.0 | н/д | 0.59 | н/д | 0.49 | 1.273 | 1.273 |
Leucine (g) | 0.387 | 0.009 | н/д | н/д | 0.0 | н/д | 0.959 | н/д | 0.809 | 2.163 | 2.163 |
Lysine (g) | 0.166 | 0.004 | н/д | н/д | 0.0 | н/д | 0.801 | н/д | 0.686 | 1.657 | 1.657 |
Methionine (g) | 0.111 | 0.004 | н/д | н/д | 0.0 | н/д | 0.334 | н/д | 0.196 | 0.645 | 0.645 |
Cystine (g) | 0.087 | 0.004 | н/д | н/д | 0.0 | н/д | 0.238 | н/д | 0.074 | 0.402 | 0.402 |
Phenylalanine (g) | 0.253 | 0.004 | н/д | н/д | 0.0 | н/д | 0.598 | н/д | 0.417 | 1.272 | 1.272 |
Tyrosine (g) | 0.245 | 0.004 | н/д | н/д | 0.0 | н/д | 0.44 | н/д | 0.343 | 1.032 | 1.032 |
Valine (g) | 0.277 | 0.004 | н/д | н/д | 0.0 | н/д | 0.757 | н/д | 0.588 | 1.626 | 1.626 |
Arginine (g) | 0.411 | 0.004 | н/д | н/д | 0.0 | н/д | 0.722 | н/д | 0.319 | 1.455 | 1.455 |
Histidine (g) | 0.119 | 0.0 | н/д | н/д | 0.0 | н/д | 0.273 | н/д | 0.245 | 0.636 | 0.636 |
Alanine (g) | 0.261 | 0.004 | н/д | н/д | 0.0 | н/д | 0.651 | н/д | 0.294 | 1.21 | 1.21 |
Aspartic acid (g) | 0.435 | 0.021 | н/д | н/д | 0.0 | н/д | 1.17 | н/д | 0.637 | 2.263 | 2.263 |
Glutamic acid (g) | 0.869 | 0.021 | н/д | н/д | 0.0 | н/д | 1.478 | н/д | 1.568 | 3.937 | 3.937 |
Glycine (g) | 0.213 | 0.004 | н/д | н/д | 0.0 | н/д | 0.378 | н/д | 0.172 | 0.767 | 0.767 |
Proline (g) | 0.221 | 0.004 | н/д | н/д | 0.0 | н/д | 0.449 | н/д | 0.809 | 1.483 | 1.483 |
Serine (g) | 0.245 | 0.004 | н/д | н/д | 0.0 | н/д | 0.854 | н/д | 0.417 | 1.519 | 1.519 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.24 | 0.0 | 9.8 | 382.04 | 382.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.308 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 2.728 | 0.0 | 1.348 | 4.393 | 4.393 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.348 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.353 | 0.0 | 0.613 | 4.313 | 4.313 |
Polyunsaturated (g) | 0.3 | 0.021 | 0.0 | 0.0 | 0.0 | н/д | 1.197 | 0.0 | 0.074 | 1.592 | 1.592 |