CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup almond meal
2 tablespoons golden flaxseed meal
1 small bag of your favorite GF chocolate drop candies. (you'll need about 18)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sugar
200.0g
neufchatel cheese
170.0g
cocoa
20.0g
vanilla extract
13.0g
egg whites
121.5g
rice flour
39.5g
sugar
41.25g
Всего в порции Всего в рецепте
Protein (g) 0.0 15.56 4.0 0.01 13.24 2.35 0.05 35.21 35.21
Total Fat (g) 0.0 38.73 2.0 0.01 0.21 0.56 0.0 41.5 41.5
Carbohydrates (g) 199.96 6.1 12.0 1.64 0.89 31.65 40.46 292.71 292.71
Ash (g) 0.0 2.33 н/д 0.03 0.77 0.24 0.19 3.55 3.55
Calories (kcal) 774.0 430.1 80.0 37.44 58.32 144.57 156.75 1681.18 1681.18
Starch (g) н/д 0.85 н/д н/д н/д н/д н/д 0.85 0.85
Sucrose (g) н/д 0.0 н/д н/д 0.09 н/д 39.01 39.09 39.09
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.41 н/д 0.56 0.97 0.97
Fructose (g) н/д 0.0 н/д н/д 0.09 н/д 0.46 0.54 0.54
Lactose (g) н/д 5.42 н/д н/д 0.09 н/д 0.0 5.51 5.51
Maltose (g) н/д 0.0 н/д н/д 0.09 н/д 0.0 0.09 0.09
Alcohol (g) 0.0 н/д н/д 4.5 0.0 0.0 0.0 4.5 4.5
Water (g) 0.06 107.29 н/д 6.84 106.4 4.7 0.55 225.83 225.83
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 199.82 5.42 0.0 1.64 0.86 0.05 40.02 247.82 247.82
Galactose (g) н/д 0.0 н/д н/д 0.09 н/д 0.0 0.09 0.09
Dietary Fiber (g) 0.0 0.0 4.0 0.0 0.0 0.9 0.0 4.9 4.9
Calcium (mg) 2.0 198.9 0.0 1.43 8.505 3.95 34.238 249.023 249.023
Iron (mg) 0.02 0.22 7.2 0.02 0.1 0.14 0.29 7.98 7.98
Magnesium (mg) 0.0 17.0 н/д 1.56 13.365 13.825 3.713 49.463 49.463
Phosphorus (mg) 0.0 234.6 н/д 0.78 18.225 38.71 1.65 293.965 293.965
Potassium (mg) 4.0 258.4 н/д 19.24 198.045 30.02 54.863 564.568 564.568
Sodium (mg) 0.0 567.8 0.0 1.17 201.69 0.0 11.55 782.21 782.21
Zinc (mg) 0.0 1.39 н/д 0.01 0.04 0.32 0.01 1.77 1.77
Copper (mg) 0.0 0.051 н/д 0.009 0.024 0.051 0.021 0.156 0.156
Manganese (mg) 0.0 0.017 н/д 0.03 0.012 0.474 0.025 0.558 0.558
Selenium (mcg) 1.2 5.1 н/д 0.0 24.3 6.0 0.5 37.1 37.1
Vitamin A, IU (IU) 0.0 1429.7 0.0 0.0 0.0 0.0 0.0 1429.7 1429.7
Retinol (mcg) 0.0 406.3 н/д 0.0 0.0 0.0 0.0 406.3 406.3
Vitamin A, RAE (mcg_RAE) 0.0 409.7 н/д 0.0 0.0 0.0 0.0 409.7 409.7
Beta Carotene (mcg) 0.0 45.9 н/д 0.0 0.0 0.0 0.0 45.9 45.9
Vitamin E (mg) 0.0 0.68 н/д 0.0 0.0 0.04 0.0 0.72 0.72
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.034 н/д 0.001 0.0 0.055 0.0 0.091 0.091
Riboflavin (mg) 0.04 0.272 н/д 0.013 0.535 0.008 0.0 0.868 0.868
Niacin (mg) 0.0 0.357 н/д 0.056 0.134 1.023 0.045 1.615 1.615
Pantothenic acid (mg) 0.0 0.986 н/д 0.005 0.231 0.324 0.054 1.6 1.6
Vitamin B-6 (mg) 0.0 0.068 н/д 0.004 0.012 0.174 0.017 0.274 0.274
Folate (mcg) 0.0 23.8 н/д 0.0 4.86 1.58 0.413 30.653 30.653
Vitamin B-12 (mcg) 0.0 0.51 н/д 0.0 0.11 0.0 0.0 0.62 0.62
Choline (mg) 0.0 н/д н/д н/д 1.3 2.3 0.9 4.6 4.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.187 н/д н/д 0.158 0.028 н/д 0.373 0.373
Threonine (g) н/д 0.612 н/д н/д 0.547 0.083 н/д 1.242 1.242
Isoleucine (g) н/д 0.85 н/д н/д 0.802 0.095 н/д 1.747 1.747
Leucine (g) н/д 1.717 н/д н/д 1.239 0.194 н/д 3.15 3.15
Lysine (g) н/д 1.496 н/д н/д 0.984 0.083 н/д 2.563 2.563
Methionine (g) н/д 0.493 н/д н/д 0.486 0.055 н/д 1.034 1.034
Cystine (g) н/д 0.102 н/д н/д 0.352 0.043 н/д 0.498 0.498
Phenylalanine (g) н/д 0.765 н/д н/д 0.838 0.126 н/д 1.73 1.73
Tyrosine (g) н/д 0.799 н/д н/д 0.559 0.122 н/д 1.48 1.48
Valine (g) н/д 1.037 н/д н/д 0.984 0.138 н/д 2.159 2.159
Arginine (g) н/д 0.612 н/д н/д 0.79 0.205 н/д 1.607 1.607
Histidine (g) н/д 0.459 н/д н/д 0.352 0.059 н/д 0.871 0.871
Alanine (g) н/д 0.476 н/д н/д 0.851 0.13 н/д 1.457 1.457
Aspartic acid (g) н/д 1.343 н/д н/д 1.482 0.217 н/д 3.043 3.043
Glutamic acid (g) н/д 3.417 н/д н/д 1.883 0.435 н/д 5.735 5.735
Glycine (g) н/д 0.374 н/д н/д 0.498 0.107 н/д 0.979 0.979
Proline (g) н/д 1.751 н/д н/д 0.535 0.111 н/д 2.396 2.396
Serine (g) н/д 0.986 н/д н/д 0.972 0.122 н/д 2.08 2.08
Cholesterol (mg) 0.0 125.8 0.0 0.0 0.0 0.0 0.0 125.8 125.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 21.743 0.0 0.001 0.0 0.154 0.0 21.898 21.898
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 9.826 н/д 0.001 0.0 0.174 0.0 10.001 10.001
Polyunsaturated (g) 0.0 1.649 н/д 0.0 0.0 0.15 0.0 1.799 1.799