Рецепт Gluten Free Chocolate Cake for One - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Ok, whether you are a celiac or not, this recipe will indulge your craving for chocolate and not add on the pounds! :)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 44.0g	chocolate 28.35g	sugar 4.2g	Всего в порции	Всего в рецепте
Protein (g)	5.54	3.66	0.0	9.19	9.19
Total Fat (g)	4.37	14.83	0.0	19.2	19.2
Carbohydrates (g)	0.34	8.46	4.2	13.0	13.0
Ash (g)	0.38	1.02	0.0	1.4	1.4
Calories (kcal)	62.92	142.034	16.254	221.208	221.208
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	0.09	н/д	н/д	0.09	0.09
Fructose (g)	0.05	н/д	н/д	0.05	0.05
Lactose (g)	0.05	н/д	н/д	0.05	0.05
Maltose (g)	0.05	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	33.37	0.38	0.0	33.75	33.75
Caffeine (mg)	0.0	22.68	0.0	22.68	22.68
Theobromine (mg)	0.0	367.7	0.0	367.7	367.7
Sugars (g)	0.34	0.26	4.2	4.79	4.79
Galactose (g)	0.05	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	4.7	0.0	4.7	4.7
Calcium (mg)	23.32	28.634	0.042	51.996	51.996
Iron (mg)	0.81	4.93	0.0	5.74	5.74
Magnesium (mg)	5.28	92.705	0.0	97.985	97.985
Phosphorus (mg)	84.04	113.4	0.0	197.44	197.44
Potassium (mg)	58.96	235.305	0.084	294.349	294.349
Sodium (mg)	61.6	6.804	0.0	68.404	68.404
Zinc (mg)	0.49	2.73	0.0	3.22	3.22
Copper (mg)	0.044	0.916	0.0	0.96	0.96
Manganese (mg)	0.018	1.182	0.0	1.2	1.2
Selenium (mcg)	13.9	2.3	0.0	16.3	16.3
Vitamin A, IU (IU)	214.28	0.0	0.0	214.28	214.28
Retinol (mcg)	61.16	0.0	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	61.6	0.0	0.0	61.6	61.6
Beta Carotene (mcg)	4.4	0.0	0.0	4.4	4.4
Vitamin E (mg)	0.43	0.11	0.0	0.54	0.54
Vitamin D (IU)	15.4	н/д	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	10.773	0.0	156.413	156.413
Tocopherol, beta (mg)	0.01	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.22	1.65	н/д	1.87	1.87
Tocopherol, delta (mg)	0.01	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.031	0.043	0.0	0.073	0.073
Riboflavin (mg)	0.211	0.028	0.001	0.24	0.24
Niacin (mg)	0.031	0.386	0.0	0.416	0.416
Pantothenic acid (mg)	0.634	0.048	0.0	0.682	0.682
Vitamin B-6 (mg)	0.062	0.009	0.0	0.07	0.07
Folate (mcg)	20.68	7.938	0.0	28.618	28.618
Vitamin B-12 (mcg)	0.57	0.0	0.0	0.57	0.57
Choline (mg)	110.5	13.0	0.0	123.4	123.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	0.037	н/д	0.112	0.112
Threonine (g)	0.246	0.105	н/д	0.351	0.351
Isoleucine (g)	0.295	0.116	н/д	0.411	0.411
Leucine (g)	0.48	0.198	н/д	0.678	0.678
Lysine (g)	0.4	0.133	н/д	0.534	0.534
Methionine (g)	0.167	0.04	н/д	0.207	0.207
Cystine (g)	0.119	0.065	н/д	0.184	0.184
Phenylalanine (g)	0.299	0.15	н/д	0.449	0.449
Tyrosine (g)	0.22	0.122	н/д	0.342	0.342
Valine (g)	0.378	0.187	н/д	0.566	0.566
Arginine (g)	0.361	0.232	н/д	0.593	0.593
Histidine (g)	0.136	0.062	н/д	0.199	0.199
Alanine (g)	0.326	0.136	н/д	0.462	0.462
Aspartic acid (g)	0.585	0.36	н/д	0.945	0.945
Glutamic acid (g)	0.739	0.53	н/д	1.269	1.269
Glycine (g)	0.189	0.145	н/д	0.334	0.334
Proline (g)	0.224	0.249	н/д	0.474	0.474
Serine (g)	0.427	0.15	н/д	0.577	0.577
Cholesterol (mg)	186.12	0.0	0.0	186.12	186.12
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.364	9.171	0.0	10.535	10.535
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.676	4.567	0.0	6.244	6.244
Polyunsaturated (g)	0.598	0.442	0.0	1.041	1.041