Рецепт Gluten Free Caramelized Onion and Bacon Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ricotta cheese
492.0g |
egg yolks
0.0g |
seasoning
4.93g |
salt
6.0g |
parmesan cheese
40.0g |
onions
126.0g |
bacon
174.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 55.69 | н/д | 0.74 | 0.0 | 15.14 | 1.39 | 20.18 | 93.15 | 93.15 |
Total Fat (g) | 51.36 | н/д | 1.31 | 0.0 | 10.94 | 0.13 | 78.37 | 142.1 | 142.1 |
Carbohydrates (g) | 20.12 | н/д | 0.0 | 0.0 | 1.36 | 11.77 | 1.15 | 34.4 | 34.4 |
Ash (g) | н/д | н/д | 0.11 | 5.99 | 2.56 | 0.44 | 4.37 | 13.46 | 13.46 |
Calories (kcal) | 767.52 | н/д | 14.987 | 0.0 | 166.0 | 50.4 | 796.92 | 1795.827 | 1795.827 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 1.25 | н/д | 1.25 | 1.25 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 2.48 | н/д | 2.48 | 2.48 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 1.63 | н/д | 1.63 | 1.63 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 359.46 | н/д | 2.77 | 0.01 | 10.0 | 112.28 | 69.95 | 554.47 | 554.47 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.43 | н/д | 0.0 | 0.0 | н/д | 5.34 | 0.0 | 6.77 | 6.77 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.1 | 2.1 |
Calcium (mg) | 1180.8 | н/д | 0.444 | 1.44 | 501.2 | 28.98 | 10.44 | 1723.304 | 1723.304 |
Iron (mg) | 2.02 | н/д | 0.05 | 0.02 | 0.35 | 0.26 | 0.84 | 3.54 | 3.54 |
Magnesium (mg) | 63.96 | н/д | 0.69 | 0.06 | 20.4 | 12.6 | 20.88 | 118.59 | 118.59 |
Phosphorus (mg) | 836.4 | н/д | 6.656 | 0.0 | 294.0 | 36.54 | 327.12 | 1500.716 | 1500.716 |
Potassium (mg) | 565.8 | н/д | 12.226 | 0.48 | 38.8 | 183.96 | 361.92 | 1163.186 | 1163.186 |
Sodium (mg) | 511.68 | н/д | 31.355 | 2325.48 | 678.4 | 5.04 | 1449.42 | 5001.375 | 5001.375 |
Zinc (mg) | 6.15 | н/д | 0.11 | 0.01 | 1.28 | 0.21 | 2.04 | 9.79 | 9.79 |
Copper (mg) | 0.148 | н/д | 0.003 | 0.002 | 0.016 | 0.05 | 0.122 | 0.341 | 0.341 |
Manganese (mg) | н/д | н/д | 0.0 | 0.006 | 0.008 | 0.164 | 0.035 | 0.213 | 0.213 |
Selenium (mcg) | 76.8 | н/д | 0.0 | 0.0 | 9.6 | 0.6 | 35.1 | 122.1 | 122.1 |
Vitamin A, IU (IU) | н/д | н/д | 3.698 | 0.0 | 255.6 | 2.52 | 64.38 | 326.198 | 326.198 |
Retinol (mcg) | 546.12 | н/д | 0.542 | 0.0 | 43.2 | 0.0 | 19.14 | 609.002 | 609.002 |
Vitamin A, RAE (mcg_RAE) | 560.88 | н/д | 0.641 | 0.0 | 48.8 | 0.0 | 19.14 | 629.461 | 629.461 |
Beta Carotene (mcg) | 127.92 | н/д | 0.542 | 0.0 | н/д | 1.26 | 0.0 | 129.722 | 129.722 |
Vitamin E (mg) | 0.44 | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.47 | 0.95 | 0.95 |
Vitamin D (IU) | н/д | н/д | 2.564 | н/д | н/д | н/д | н/д | 2.564 | 2.564 |
Lycopene (mcg) | 0.0 | н/д | 0.542 | 0.0 | н/д | 0.0 | 0.0 | 0.542 | 0.542 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 5.04 | 0.0 | 5.04 | 5.04 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.14 | 0.14 | 0.14 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 9.4 | 9.4 |
Thiamin (mg) | 0.098 | н/д | 0.014 | 0.0 | 0.016 | 0.063 | 0.487 | 0.678 | 0.678 |
Riboflavin (mg) | 0.935 | н/д | 0.006 | 0.0 | 0.14 | 0.038 | 0.191 | 1.31 | 1.31 |
Niacin (mg) | 0.443 | н/д | 0.232 | 0.0 | 0.116 | 0.151 | 6.664 | 7.606 | 7.606 |
Pantothenic acid (mg) | н/д | н/д | 0.033 | 0.0 | 0.212 | 0.151 | 0.905 | 1.301 | 1.301 |
Vitamin B-6 (mg) | 0.148 | н/д | 0.015 | 0.0 | 0.044 | 0.151 | 0.365 | 0.723 | 0.723 |
Folate (mcg) | 59.04 | н/д | 0.049 | 0.0 | 3.2 | 23.94 | 3.48 | 89.709 | 89.709 |
Vitamin B-12 (mcg) | 1.57 | н/д | 0.04 | 0.0 | 0.56 | 0.0 | 1.2 | 3.38 | 3.38 |
Choline (mg) | 83.1 | н/д | 2.6 | 0.0 | н/д | 7.7 | 81.1 | 174.5 | 174.5 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.005 | 0.0 | 0.224 | 0.013 | 0.174 | 0.416 | 0.416 |
Threonine (g) | н/д | н/д | 0.03 | 0.0 | 0.612 | 0.025 | 0.783 | 1.45 | 1.45 |
Isoleucine (g) | н/д | н/д | 0.031 | 0.0 | 0.88 | 0.013 | 0.94 | 1.863 | 1.863 |
Leucine (g) | н/д | н/д | 0.053 | 0.0 | 1.604 | 0.038 | 1.566 | 3.261 | 3.261 |
Lysine (g) | н/д | н/д | 0.059 | 0.0 | 1.536 | 0.05 | 1.67 | 3.315 | 3.315 |
Methionine (g) | н/д | н/д | 0.015 | 0.0 | 0.444 | 0.0 | 0.452 | 0.912 | 0.912 |
Cystine (g) | н/д | н/д | 0.008 | 0.0 | 0.108 | 0.0 | 0.226 | 0.342 | 0.342 |
Phenylalanine (g) | н/д | н/д | 0.027 | 0.0 | 0.892 | 0.038 | 0.8 | 1.757 | 1.757 |
Tyrosine (g) | н/д | н/д | 0.02 | 0.0 | 0.928 | 0.013 | 0.626 | 1.587 | 1.587 |
Valine (g) | н/д | н/д | 0.035 | 0.0 | 1.14 | 0.025 | 1.079 | 2.279 | 2.279 |
Arginine (g) | н/д | н/д | 0.044 | 0.0 | 0.612 | 0.126 | 1.305 | 2.087 | 2.087 |
Histidine (g) | н/д | н/д | 0.027 | 0.0 | 0.644 | 0.013 | 0.766 | 1.449 | 1.449 |
Alanine (g) | н/д | н/д | 0.044 | 0.0 | 0.488 | 0.025 | 1.288 | 1.845 | 1.845 |
Aspartic acid (g) | н/д | н/д | 0.065 | 0.0 | 1.04 | 0.113 | 1.897 | 3.115 | 3.115 |
Glutamic acid (g) | н/д | н/д | 0.109 | 0.0 | 3.816 | 0.328 | 2.975 | 7.228 | 7.228 |
Glycine (g) | н/д | н/д | 0.046 | 0.0 | 0.288 | 0.038 | 1.409 | 1.781 | 1.781 |
Proline (g) | н/д | н/д | 0.034 | 0.0 | 1.944 | 0.013 | 1.114 | 3.104 | 3.104 |
Serine (g) | н/д | н/д | 0.028 | 0.0 | 0.96 | 0.025 | 0.766 | 1.779 | 1.779 |
Cholesterol (mg) | 201.72 | н/д | 3.55 | 0.0 | 28.8 | 0.0 | 118.32 | 352.39 | 352.39 |
Trans Fat (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Saturated Fat (g) | 32.521 | н/д | 0.434 | 0.0 | 6.948 | 0.05 | 26.083 | 66.036 | 66.036 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 18.9 | н/д | 18.9 | 18.9 |
Monounsaturated Fat (g) | 14.612 | н/д | 0.582 | 0.0 | 3.492 | 0.013 | 34.887 | 53.586 | 53.586 |
Polyunsaturated (g) | 1.574 | н/д | 0.176 | 0.0 | 0.264 | 0.025 | 8.752 | 10.791 | 10.791 |