Рецепт Gluten Free Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
4.2g |
water
118.5g |
yeast
12.0g |
water
237.0g |
tapioca
19.0g |
cornstarch
32.0g |
salt
6.0g |
poppy
2.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 4.6 | 0.0 | 0.04 | 0.08 | 0.0 | 0.5 | 5.22 | 5.22 |
Total Fat (g) | 0.0 | 0.0 | 0.55 | 0.0 | 0.0 | 0.02 | 0.0 | 1.16 | 1.74 | 1.74 |
Carbohydrates (g) | 4.2 | 0.0 | 4.58 | 0.0 | 16.85 | 29.21 | 0.0 | 0.79 | 55.63 | 55.63 |
Ash (g) | 0.0 | 0.12 | 0.84 | 0.24 | 0.02 | 0.03 | 5.99 | 0.18 | 7.41 | 7.41 |
Calories (kcal) | 16.254 | 0.0 | 35.4 | 0.0 | 68.02 | 121.92 | 0.0 | 14.7 | 256.294 | 256.294 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.07 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 118.38 | 0.91 | 236.76 | 2.09 | 2.66 | 0.01 | 0.17 | 360.99 | 360.99 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.08 | 4.92 | 4.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 0.0 | 0.2 | 0.3 | 0.0 | 0.5 | 3.5 | 3.5 |
Calcium (mg) | 0.042 | 3.555 | 7.68 | 7.11 | 3.8 | 0.64 | 1.44 | 40.264 | 64.531 | 64.531 |
Iron (mg) | 0.0 | 0.0 | 1.99 | 0.0 | 0.3 | 0.15 | 0.02 | 0.27 | 2.74 | 2.74 |
Magnesium (mg) | 0.0 | 1.185 | 11.76 | 2.37 | 0.19 | 0.96 | 0.06 | 9.716 | 26.241 | 26.241 |
Phosphorus (mg) | 0.0 | 0.0 | 154.8 | 0.0 | 1.33 | 4.16 | 0.0 | 24.36 | 184.65 | 184.65 |
Potassium (mg) | 0.084 | 0.0 | 240.0 | 0.0 | 2.09 | 0.96 | 0.48 | 20.132 | 263.746 | 263.746 |
Sodium (mg) | 0.0 | 4.74 | 6.0 | 9.48 | 0.19 | 2.88 | 2325.48 | 0.728 | 2349.498 | 2349.498 |
Zinc (mg) | 0.0 | 0.01 | 0.77 | 0.02 | 0.02 | 0.02 | 0.01 | 0.22 | 1.07 | 1.07 |
Copper (mg) | 0.0 | 0.012 | 0.06 | 0.024 | 0.004 | 0.016 | 0.002 | 0.046 | 0.163 | 0.163 |
Manganese (mg) | 0.0 | 0.0 | 0.066 | 0.0 | 0.021 | 0.016 | 0.006 | 0.188 | 0.297 | 0.297 |
Selenium (mcg) | 0.0 | 0.0 | 2.9 | 0.0 | 0.2 | 0.9 | 0.0 | 0.4 | 4.3 | 4.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.05 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.23 | 0.23 | 0.23 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.25 | 0.25 | 0.25 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.0 | 0.0 | 0.283 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.307 | 0.307 |
Riboflavin (mg) | 0.001 | 0.0 | 0.656 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.66 | 0.66 |
Niacin (mg) | 0.0 | 0.0 | 4.77 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 4.795 | 4.795 |
Pantothenic acid (mg) | 0.0 | 0.0 | 1.356 | 0.0 | 0.027 | 0.0 | 0.0 | 0.009 | 1.392 | 1.392 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.186 | 0.0 | 0.002 | 0.0 | 0.0 | 0.007 | 0.195 | 0.195 |
Folate (mcg) | 0.0 | 0.0 | 280.8 | 0.0 | 0.76 | 0.0 | 0.0 | 2.296 | 283.856 | 283.856 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 3.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 4.4 | 4.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.058 | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.063 | 0.063 |
Threonine (g) | н/д | н/д | 0.239 | н/д | 0.0 | 0.003 | 0.0 | 0.019 | 0.261 | 0.261 |
Isoleucine (g) | н/д | н/д | 0.262 | н/д | 0.0 | 0.003 | 0.0 | 0.023 | 0.288 | 0.288 |
Leucine (g) | н/д | н/д | 0.367 | н/д | 0.002 | 0.013 | 0.0 | 0.037 | 0.419 | 0.419 |
Lysine (g) | н/д | н/д | 0.379 | н/д | 0.002 | 0.003 | 0.0 | 0.027 | 0.411 | 0.411 |
Methionine (g) | н/д | н/д | 0.091 | н/д | 0.0 | 0.003 | 0.0 | 0.014 | 0.108 | 0.108 |
Cystine (g) | н/д | н/д | 0.061 | н/д | 0.0 | 0.003 | 0.0 | 0.008 | 0.073 | 0.073 |
Phenylalanine (g) | н/д | н/д | 0.223 | н/д | 0.0 | 0.003 | 0.0 | 0.021 | 0.248 | 0.248 |
Tyrosine (g) | н/д | н/д | 0.19 | н/д | 0.0 | 0.003 | 0.0 | 0.02 | 0.213 | 0.213 |
Valine (g) | н/д | н/д | 0.282 | н/д | 0.002 | 0.003 | 0.0 | 0.031 | 0.318 | 0.318 |
Arginine (g) | н/д | н/д | 0.254 | н/д | 0.004 | 0.003 | 0.0 | 0.055 | 0.316 | 0.316 |
Histidine (g) | н/д | н/д | 0.119 | н/д | 0.0 | 0.003 | 0.0 | 0.013 | 0.135 | 0.135 |
Alanine (g) | н/д | н/д | 0.304 | н/д | 0.002 | 0.006 | 0.0 | 0.024 | 0.335 | 0.335 |
Aspartic acid (g) | н/д | н/д | 0.468 | н/д | 0.002 | 0.006 | 0.0 | 0.066 | 0.543 | 0.543 |
Glutamic acid (g) | н/д | н/д | 0.678 | н/д | 0.006 | 0.016 | 0.0 | 0.12 | 0.82 | 0.82 |
Glycine (g) | н/д | н/д | 0.223 | н/д | 0.0 | 0.003 | 0.0 | 0.027 | 0.253 | 0.253 |
Proline (g) | н/д | н/д | 0.196 | н/д | 0.002 | 0.006 | 0.0 | 0.077 | 0.281 | 0.281 |
Serine (g) | н/д | н/д | 0.227 | н/д | 0.002 | 0.003 | 0.0 | 0.027 | 0.259 | 0.259 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.072 | 0.0 | 0.002 | 0.003 | 0.0 | 0.127 | 0.204 | 0.204 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.492 | 2.492 | 2.492 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.307 | 0.0 | 0.002 | 0.006 | 0.0 | 0.167 | 0.483 | 0.483 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | 0.0 | 0.8 | 0.811 | 0.811 |