Рецепт Gluten Free Apricot Almond Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 cups Ground almond meal (180g)
7-8 Fresh (small size) pitted apricots, cut to quarters
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
85.2g 		icing sugar
44.36g 		eggs
147.84g 		honey
84.75g 		Всего в порции Всего в рецепте
Protein (g) 0.72 3.5 18.6 0.25 23.08 23.08
Total Fat (g) 69.11 1.69 14.7 0.0 85.49 85.49
Carbohydrates (g) 0.05 37.31 1.14 69.83 108.33 108.33
Ash (g) 1.8 0.49 1.27 0.17 3.73 3.73
Calories (kcal) 610.884 178.327 211.411 257.64 1258.262 1258.262
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.16 0.75 0.92 0.92
Glucose (dextrose) (g) н/д н/д 0.31 30.3 30.61 30.61
Fructose (g) н/д н/д 0.16 34.7 34.86 34.86
Lactose (g) н/д н/д 0.16 н/д 0.16 0.16
Maltose (g) н/д н/д 0.16 1.22 1.38 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.52 1.33 112.12 14.49 141.47 141.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 11.38 1.14 69.6 82.17 82.17
Galactose (g) н/д н/д 0.16 2.63 2.79 2.79
Dietary Fiber (g) 0.0 0.8 0.0 0.2 0.9 0.9
Calcium (mg) 20.448 19.518 78.355 5.085 123.407 123.407
Iron (mg) 0.02 1.97 2.71 0.36 5.04 5.04
Magnesium (mg) 1.704 13.752 17.741 1.695 34.891 34.891
Phosphorus (mg) 20.448 45.691 282.374 3.39 351.903 351.903
Potassium (mg) 20.448 64.322 198.106 44.07 326.946 326.946
Sodium (mg) 490.752 141.952 206.976 3.39 843.07 843.07
Zinc (mg) 0.08 0.33 1.64 0.19 2.24 2.24
Copper (mg) 0.0 0.12 0.148 0.034 0.302 0.302
Manganese (mg) 0.0 0.324 0.059 0.068 0.451 0.451
Selenium (mcg) 0.9 2.1 46.9 0.7 50.5 50.5
Vitamin A, IU (IU) 2129.148 0.0 719.981 0.0 2849.129 2849.129
Retinol (mcg) 571.692 0.0 205.498 0.0 777.19 777.19
Vitamin A, RAE (mcg_RAE) 582.768 0.0 206.976 0.0 789.744 789.744
Beta Carotene (mcg) 134.616 0.0 14.784 0.0 149.4 149.4
Vitamin E (mg) 1.98 0.03 1.43 0.0 3.44 3.44
Vitamin D (IU) 47.712 н/д 51.744 н/д 99.456 99.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.21 489.35 0.0 495.561 495.561
Tocopherol, beta (mg) 0.0 н/д 0.03 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 н/д 0.74 н/д 0.74 0.74
Tocopherol, delta (mg) 0.0 н/д 0.03 н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.4 0.4
Thiamin (mg) 0.009 0.226 0.103 0.0 0.338 0.338
Riboflavin (mg) 0.026 0.182 0.71 0.034 0.951 0.951
Niacin (mg) 0.034 2.249 0.103 0.102 2.488 2.488
Pantothenic acid (mg) 0.094 0.191 2.129 0.059 2.473 2.473
Vitamin B-6 (mg) 0.0 0.022 0.207 0.017 0.246 0.246
Folate (mcg) 2.556 62.104 69.485 1.695 135.84 135.84
Vitamin B-12 (mcg) 0.14 0.0 1.91 0.0 2.05 2.05
Choline (mg) 16.0 3.8 371.2 1.9 392.9 392.9
Folic acid (mcg) 0.0 60.33 0.0 0.0 60.33 60.33
Tryptophan (g) 0.009 0.04 0.251 0.0 0.3 0.3
Threonine (g) 0.034 0.093 0.828 0.0 0.955 0.955
Isoleucine (g) 0.043 0.129 0.991 0.008 1.17 1.17
Leucine (g) 0.068 0.244 1.611 0.008 1.932 1.932
Lysine (g) 0.06 0.067 1.345 0.008 1.48 1.48
Methionine (g) 0.017 0.062 0.562 0.0 0.641 0.641
Cystine (g) 0.009 0.08 0.399 0.0 0.488 0.488
Phenylalanine (g) 0.034 0.173 1.005 0.008 1.221 1.221
Tyrosine (g) 0.034 0.098 0.739 0.008 0.879 0.879
Valine (g) 0.051 0.146 1.271 0.008 1.477 1.477
Arginine (g) 0.026 0.124 1.212 0.008 1.371 1.371
Histidine (g) 0.017 0.075 0.458 0.0 0.551 0.551
Alanine (g) 0.026 0.106 1.094 0.008 1.235 1.235
Aspartic acid (g) 0.051 0.142 1.966 0.025 2.185 2.185
Glutamic acid (g) 0.153 1.229 2.484 0.017 3.883 3.883
Glycine (g) 0.017 0.12 0.636 0.008 0.781 0.781
Proline (g) 0.068 0.413 0.754 0.076 1.311 1.311
Serine (g) 0.043 0.169 1.434 0.008 1.654 1.654
Cholesterol (mg) 183.18 0.0 625.363 0.0 808.543 808.543
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.767 0.253 4.583 0.0 48.603 48.603
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 17.909 0.652 5.633 0.0 24.194 24.194
Polyunsaturated (g) 2.59 0.643 2.011 0.0 5.244 5.244