Рецепт Gluten Free - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 112.84g	basil 1.92g	olive oil 27.0g	garlic 5.22g	Всего в порции	Всего в рецепте
Protein (g)	0.99	0.06	0.0	0.33	1.39	1.39
Total Fat (g)	0.23	0.01	27.0	0.03	27.26	27.26
Carbohydrates (g)	4.42	0.05	0.0	1.73	6.2	6.2
Ash (g)	0.56	0.03	0.0	0.08	0.67	0.67
Calories (kcal)	20.311	0.442	238.68	7.778	267.211	267.211
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	1.41	0.0	н/д	н/д	1.41	1.41
Fructose (g)	1.55	0.0	н/д	н/д	1.55	1.55
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	106.63	1.77	0.0	3.06	111.46	111.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.97	0.01	0.0	0.05	3.03	3.03
Galactose (g)	0.0	0.01	н/д	н/д	0.01	0.01
Dietary Fiber (g)	1.4	0.0	0.0	0.1	1.5	1.5
Calcium (mg)	11.284	3.398	0.27	9.448	24.401	24.401
Iron (mg)	0.3	0.06	0.15	0.09	0.61	0.61
Magnesium (mg)	12.412	1.229	0.0	1.305	14.946	14.946
Phosphorus (mg)	27.082	1.075	0.0	7.987	36.143	36.143
Potassium (mg)	267.431	5.664	0.27	20.932	294.297	294.297
Sodium (mg)	5.642	0.077	0.54	0.887	7.146	7.146
Zinc (mg)	0.19	0.02	0.0	0.06	0.27	0.27
Copper (mg)	0.068	0.007	0.0	0.016	0.091	0.091
Manganese (mg)	0.124	0.022	0.0	0.087	0.233	0.233
Selenium (mcg)	0.0	0.0	0.0	0.7	0.7	0.7
Vitamin A, IU (IU)	939.957	101.28	0.0	0.47	1041.707	1041.707
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	47.393	5.069	0.0	0.0	52.462	52.462
Beta Carotene (mcg)	506.652	60.326	0.0	0.261	567.239	567.239
Vitamin E (mg)	0.61	0.02	3.87	0.0	4.5	4.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	2903.373	0.0	0.0	0.0	2903.373	2903.373
Lutein + zeaxanthin (mcg)	138.793	108.48	0.0	0.835	248.108	248.108
Tocopherol, beta (mg)	0.01	0.0	0.03	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.14	0.0	0.22	н/д	0.36	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	14.3	0.3	0.0	1.6	16.3	16.3
Thiamin (mg)	0.045	0.001	0.0	0.01	0.056	0.056
Riboflavin (mg)	0.023	0.002	0.0	0.006	0.03	0.03
Niacin (mg)	0.666	0.017	0.0	0.037	0.72	0.72
Pantothenic acid (mg)	0.102	0.004	0.0	0.031	0.137	0.137
Vitamin B-6 (mg)	0.09	0.003	0.0	0.065	0.158	0.158
Folate (mcg)	16.926	1.306	0.0	0.157	18.388	18.388
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.6	0.2	0.1	1.2	9.1	9.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.001	0.0	0.004	0.016	0.016
Threonine (g)	0.034	0.002	0.0	0.008	0.044	0.044
Isoleucine (g)	0.023	0.002	0.0	0.011	0.036	0.036
Leucine (g)	0.034	0.004	0.0	0.016	0.054	0.054
Lysine (g)	0.034	0.002	0.0	0.014	0.05	0.05
Methionine (g)	0.011	0.001	0.0	0.004	0.016	0.016
Cystine (g)	0.011	0.001	0.0	0.004	0.016	0.016
Phenylalanine (g)	0.079	0.002	0.0	0.009	0.091	0.091
Tyrosine (g)	0.011	0.002	0.0	0.004	0.017	0.017
Valine (g)	0.023	0.002	0.0	0.015	0.04	0.04
Arginine (g)	0.023	0.002	0.0	0.033	0.058	0.058
Histidine (g)	0.011	0.001	0.0	0.006	0.018	0.018
Alanine (g)	0.034	0.002	0.0	0.007	0.043	0.043
Aspartic acid (g)	0.158	0.006	0.0	0.026	0.189	0.189
Glutamic acid (g)	0.485	0.005	0.0	0.042	0.533	0.533
Glycine (g)	0.023	0.002	0.0	0.01	0.035	0.035
Proline (g)	0.023	0.002	0.0	0.005	0.03	0.03
Serine (g)	0.034	0.002	0.0	0.01	0.046	0.046
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.034	0.001	3.729	0.005	3.768	3.768
Phytosterols (mg)	7.899	н/д	59.67	н/д	67.569	67.569
Monounsaturated Fat (g)	0.034	0.002	19.699	0.001	19.735	19.735
Polyunsaturated (g)	0.09	0.007	2.84	0.013	2.951	2.951