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Рецепт Gloucestershire Lamb Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Enough prepared pie crust dough to make a pie base and topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lamb
56.7g 		cloves
0.07g 		cinnamon
0.16g 		nutmeg
0.28g 		apple
25.09g 		milk
3.75g 		Всего в порции Всего в рецепте
Protein (g) 9.39 0.0 0.01 0.0 0.07 0.12 9.59 76.72
Total Fat (g) 13.27 0.01 0.0 0.28 0.04 0.12 13.73 109.84
Carbohydrates (g) 0.0 0.04 0.13 0.0 3.46 0.17 3.81 30.48
Ash (g) 0.49 0.0 0.01 0.0 0.05 0.03 0.58 4.64
Calories (kcal) 159.89 0.214 0.401 2.486 13.046 2.25 178.288 1426.304
Starch (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Sucrose (g) н/д 0.0 0.0 н/д 0.52 0.0 0.52 4.16
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 0.61 0.0 0.61 4.88
Fructose (g) н/д 0.0 0.0 н/д 1.48 0.0 1.48 11.84
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.2 0.2 1.6
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.72 0.0 0.02 0.0 21.46 3.31 58.52 468.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 2.61 0.2 2.81 22.48
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.6 0.0 0.7 5.6
Calcium (mg) 9.072 0.428 1.628 0.0 1.505 4.238 16.871 134.968
Iron (mg) 0.88 0.01 0.01 0.0 0.03 0.0 0.93 7.44
Magnesium (mg) 11.907 0.175 0.098 0.0 1.254 0.375 13.809 110.472
Phosphorus (mg) 89.017 0.07 0.104 0.0 2.76 3.413 95.363 762.904
Potassium (mg) 125.871 0.73 0.7 0.0 26.844 5.363 159.508 1276.064
Sodium (mg) 33.452 0.161 0.016 0.0 0.251 1.5 35.38 283.04
Zinc (mg) 1.93 0.0 0.0 0.0 0.01 0.02 1.96 15.68
Copper (mg) 0.057 0.0 0.001 н/д 0.008 0.0 0.065 0.52
Manganese (mg) 0.011 0.02 0.028 н/д 0.01 0.0 0.07 0.56
Selenium (mcg) 10.7 0.0 0.0 0.0 0.0 0.1 10.8 86.4
Vitamin A, IU (IU) 0.0 0.351 0.479 0.0 13.547 3.825 18.203 145.624
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.05 1.05 8.4
Vitamin A, RAE (mcg_RAE) 0.0 0.018 0.024 0.0 0.753 1.05 1.845 14.76
Beta Carotene (mcg) 0.0 0.056 0.182 0.0 6.774 0.188 7.199 57.592
Vitamin E (mg) 0.11 0.01 0.0 0.0 0.05 0.0 0.17 1.36
Vitamin D (IU) н/д н/д н/д н/д н/д 1.5 1.5 12.0
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.361 0.0 7.275 0.0 7.636 61.088
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.0 0.0 0.02 0.16
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 1.2 0.0 1.2 9.6
Thiamin (mg) 0.062 0.0 0.0 0.0 0.005 0.002 0.069 0.552
Riboflavin (mg) 0.119 0.0 0.0 0.0 0.008 0.007 0.134 1.072
Niacin (mg) 3.379 0.001 0.002 0.0 0.023 0.004 3.409 27.272
Pantothenic acid (mg) 0.369 н/д 0.001 0.0 0.015 0.014 0.398 3.184
Vitamin B-6 (mg) 0.074 0.0 0.0 0.0 0.01 0.002 0.086 0.688
Folate (mcg) 10.206 0.062 0.01 0.0 0.753 0.188 11.217 89.736
Vitamin B-12 (mcg) 1.31 0.0 0.0 0.0 0.0 0.02 1.33 10.64
Choline (mg) 39.3 0.0 0.0 н/д 0.9 0.5 40.7 325.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.108 н/д 0.0 0.0 0.0 0.003 0.111 0.888
Threonine (g) 0.403 н/д 0.0 0.0 0.003 0.005 0.411 3.288
Isoleucine (g) 0.454 н/д 0.0 0.0 0.003 0.006 0.463 3.704
Leucine (g) 0.731 н/д 0.0 0.0 0.003 0.01 0.744 5.952
Lysine (g) 0.828 н/д 0.0 0.0 0.003 0.005 0.836 6.688
Methionine (g) 0.244 н/д 0.0 0.0 0.0 0.003 0.247 1.976
Cystine (g) 0.113 н/д 0.0 0.0 0.0 0.001 0.114 0.912
Phenylalanine (g) 0.38 н/д 0.0 0.0 0.003 0.006 0.388 3.104
Tyrosine (g) 0.318 н/д 0.0 0.0 0.0 0.006 0.323 2.584
Valine (g) 0.505 н/д 0.0 0.0 0.003 0.007 0.515 4.12
Arginine (g) 0.556 н/д 0.0 0.0 0.003 0.003 0.561 4.488
Histidine (g) 0.295 н/д 0.0 0.0 0.003 0.003 0.301 2.408
Alanine (g) 0.567 н/д 0.0 0.0 0.003 0.004 0.574 4.592
Aspartic acid (g) 0.828 н/д 0.001 0.0 0.018 0.009 0.855 6.84
Glutamic acid (g) 1.361 н/д 0.001 0.0 0.008 0.024 1.393 11.144
Glycine (g) 0.459 н/д 0.0 0.0 0.003 0.003 0.465 3.72
Proline (g) 0.391 н/д 0.001 0.0 0.003 0.013 0.407 3.256
Serine (g) 0.352 н/д 0.0 0.0 0.003 0.004 0.358 2.864
Cholesterol (mg) 41.39 0.0 0.0 0.0 0.0 0.375 41.765 334.12
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.778 0.004 0.001 0.253 0.008 0.07 6.113 48.904
Phytosterols (mg) н/д 0.17 0.042 0.0 3.011 н/д 3.222 25.776
Monounsaturated Fat (g) 5.443 0.001 0.0 0.014 0.003 0.03 5.491 43.928
Polyunsaturated (g) 1.049 0.005 0.0 0.0 0.013 0.008 1.074 8.592