Рецепт Glorified Rice Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		rice
37.0g 		pineapple
47.63g 		cream
12.0g 		marshmallows
0.0g 		mandarin oranges
35.44g 		sugar
10.0g 		apple
16.38g 		Всего в порции Всего в рецепте
Protein (g) 2.64 0.17 0.25 н/д 0.27 0.0 0.04 3.36 33.6
Total Fat (g) 0.24 0.05 4.44 н/д 0.01 0.0 0.03 4.78 47.8
Carbohydrates (g) 29.58 9.62 0.33 н/д 3.33 10.0 2.26 55.13 551.3
Ash (g) 0.24 0.16 0.05 н/д 0.1 0.0 0.03 0.59 5.9
Calories (kcal) 135.05 37.148 41.4 н/д 13.466 38.7 8.518 274.282 2742.82
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.1
Sucrose (g) 0.03 1.05 н/д н/д н/д н/д 0.34 1.42 14.2
Glucose (dextrose) (g) 0.01 3.57 н/д н/д н/д н/д 0.4 3.98 39.8
Fructose (g) 0.01 3.43 н/д н/д н/д н/д 0.97 4.4 44.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.3 37.62 6.93 н/д 31.72 0.0 14.01 94.58 945.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 8.05 0.01 н/д 2.92 9.99 1.7 22.72 227.2
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.4 0.0 н/д 0.4 0.0 0.4 1.7 17.0
Calcium (mg) 10.36 6.668 7.8 н/д 4.253 0.1 0.983 30.163 301.63
Iron (mg) 1.59 0.18 0.0 н/д 0.1 0.0 0.02 1.9 19.0
Magnesium (mg) 9.25 7.62 0.84 н/д 3.898 0.0 0.819 22.427 224.27
Phosphorus (mg) 42.55 3.334 7.44 н/д 3.898 0.0 1.802 59.024 590.24
Potassium (mg) 42.55 49.53 9.0 н/д 48.196 0.2 17.527 167.002 1670.02
Sodium (mg) 1.85 0.476 4.56 н/д 1.772 0.0 0.164 8.822 88.22
Zinc (mg) 0.4 0.06 0.03 н/д 0.19 0.0 0.01 0.68 6.8
Copper (mg) 0.081 0.048 0.001 н/д 0.014 0.0 0.005 0.149 1.49
Manganese (mg) 0.403 0.514 0.0 н/д н/д 0.0 0.007 0.924 9.24
Selenium (mcg) 5.6 0.2 0.1 н/д 0.1 0.1 0.0 6.0 60.0
Vitamin A, IU (IU) 0.0 6.668 176.4 н/д 464.947 0.0 8.845 656.859 6568.59
Retinol (mcg) 0.0 0.0 48.6 н/д 0.0 0.0 0.0 48.6 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.476 49.32 н/д 23.389 0.0 0.491 73.677 736.77
Beta Carotene (mcg) 0.0 3.81 8.64 н/д 105.605 0.0 4.423 122.478 1224.78
Vitamin E (mg) 0.04 0.0 0.13 н/д 0.05 0.0 0.03 0.26 2.6
Vitamin D (IU) н/д н/д 6.24 н/д н/д н/д н/д 6.24 62.4
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 86.114 0.0 4.75 90.865 908.65
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.5 0.1 н/д 12.0 0.0 0.8 16.4 164.0
Thiamin (mg) 0.215 0.043 0.002 н/д 0.032 0.0 0.003 0.295 2.95
Riboflavin (mg) 0.019 0.014 0.013 н/д 0.011 0.002 0.005 0.064 0.64
Niacin (mg) 1.55 0.138 0.005 н/д 0.159 0.0 0.015 1.867 18.67
Pantothenic acid (mg) 0.374 0.048 0.031 н/д н/д 0.0 0.01 0.462 4.62
Vitamin B-6 (mg) 0.059 0.033 0.004 н/д 0.014 0.0 0.007 0.117 1.17
Folate (mcg) 85.47 2.381 0.48 н/д 1.772 0.0 0.491 90.595 905.95
Vitamin B-12 (mcg) 0.0 0.0 0.02 н/д 0.0 0.0 0.0 0.02 0.2
Choline (mg) 2.1 1.8 2.0 н/д 2.1 0.0 0.6 8.7 87.0
Folic acid (mcg) 82.51 0.0 0.0 н/д 0.0 0.0 0.0 82.51 825.1
Tryptophan (g) 0.03 0.005 0.004 н/д н/д н/д 0.0 0.038 0.38
Threonine (g) 0.096 0.005 0.011 н/д н/д н/д 0.002 0.113 1.13
Isoleucine (g) 0.115 0.005 0.014 н/д н/д н/д 0.002 0.136 1.36
Leucine (g) 0.218 0.005 0.024 н/д н/д н/д 0.002 0.249 2.49
Lysine (g) 0.096 0.01 0.019 н/д н/д н/д 0.002 0.127 1.27
Methionine (g) 0.063 0.005 0.006 н/д н/д н/д 0.0 0.074 0.74
Cystine (g) 0.056 0.0 0.002 н/д н/д н/д 0.0 0.058 0.58
Phenylalanine (g) 0.141 0.005 0.012 н/д н/д н/д 0.002 0.159 1.59
Tyrosine (g) 0.089 0.005 0.012 н/д н/д н/д 0.0 0.106 1.06
Valine (g) 0.163 0.005 0.017 н/д н/д н/д 0.002 0.186 1.86
Arginine (g) 0.218 0.005 0.008 н/д н/д н/д 0.002 0.233 2.33
Histidine (g) 0.063 0.005 0.007 н/д н/д н/д 0.002 0.077 0.77
Alanine (g) 0.152 0.01 0.008 н/д н/д н/д 0.002 0.171 1.71
Aspartic acid (g) 0.248 0.038 0.019 н/д н/д н/д 0.011 0.317 3.17
Glutamic acid (g) 0.514 0.019 0.052 н/д н/д н/д 0.005 0.59 5.9
Glycine (g) 0.122 0.005 0.005 н/д н/д н/д 0.002 0.133 1.33
Proline (g) 0.126 0.005 0.024 н/д н/д н/д 0.002 0.156 1.56
Serine (g) 0.141 0.01 0.013 н/д н/д н/д 0.002 0.165 1.65
Cholesterol (mg) 0.0 0.0 16.44 н/д 0.0 0.0 0.0 16.44 164.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 0.005 2.764 н/д 0.0 0.0 0.005 2.84 28.4
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.966 1.966 19.66
Monounsaturated Fat (g) 0.078 0.005 1.283 н/д 0.004 0.0 0.002 1.37 13.7
Polyunsaturated (g) 0.067 0.019 0.164 н/д 0.004 0.0 0.008 0.262 2.62