Рецепт Glorified Rice Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound 4 ounce.) can sliced pineapple, cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		orange jello
21.25g 		water
88.88g 		rice
39.5g 		marshmallows
18.0g 		apple
7.03g 		lemon juice
3.81g 		whipping cream
29.75g 		Всего в порции Всего в рецепте
Protein (g) 1.66 0.0 1.06 0.32 0.02 0.01 0.61 3.69 29.52
Total Fat (g) 0.0 0.0 0.11 0.04 0.01 0.0 11.01 11.17 89.36
Carbohydrates (g) 19.23 0.0 11.13 14.63 0.97 0.33 0.83 47.12 376.96
Ash (g) 0.15 0.09 0.16 0.05 0.01 0.01 н/д 0.48 3.84
Calories (kcal) 80.963 0.0 51.35 57.24 3.656 0.953 102.638 296.799 2374.392
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.15 н/д н/д 0.15 1.2
Glucose (dextrose) (g) н/д н/д н/д н/д 0.17 н/д н/д 0.17 1.36
Fructose (g) н/д н/д н/д н/д 0.41 н/д н/д 0.41 3.28
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 88.79 27.03 2.95 6.02 3.46 17.17 145.63 1165.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 0.0 0.02 10.36 0.73 0.09 0.03 29.52 236.16
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.4 3.2
Calcium (mg) 0.638 2.666 3.95 0.54 0.422 0.267 19.338 27.82 222.56
Iron (mg) 0.03 0.0 0.47 0.04 0.01 0.0 0.01 0.56 4.48
Magnesium (mg) 0.425 0.889 4.74 0.36 0.352 0.229 2.083 9.077 72.616
Phosphorus (mg) 29.963 0.0 16.985 1.44 0.773 0.229 18.445 67.835 542.68
Potassium (mg) 1.488 0.0 13.825 0.9 7.523 4.728 22.313 50.776 406.208
Sodium (mg) 99.025 3.555 0.395 14.4 0.07 0.038 11.305 128.788 1030.304
Zinc (mg) 0.0 0.01 0.19 0.01 0.0 0.0 0.07 0.28 2.24
Copper (mg) 0.026 0.009 0.028 0.018 0.002 0.001 0.003 0.086 0.688
Manganese (mg) 0.002 0.0 0.186 0.002 0.003 0.0 н/д 0.193 1.544
Selenium (mcg) 1.4 0.0 3.0 0.3 0.0 0.0 0.1 4.8 38.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.797 0.763 н/д 4.559 36.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 120.488 120.488 963.904
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.211 0.038 122.273 122.522 980.176
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.898 0.114 21.42 23.433 187.464
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.01 0.01 0.32 0.35 2.8
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.039 0.343 0.0 2.382 19.056
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 1.8 0.2 2.3 18.4
Thiamin (mg) 0.0 0.0 0.063 0.0 0.001 0.001 0.006 0.072 0.576
Riboflavin (mg) 0.009 0.0 0.004 0.0 0.002 0.0 0.033 0.048 0.384
Niacin (mg) 0.002 0.0 0.585 0.014 0.006 0.004 0.012 0.623 4.984
Pantothenic acid (mg) 0.002 0.0 0.154 0.002 0.004 0.004 н/д 0.166 1.328
Vitamin B-6 (mg) 0.0 0.0 0.036 0.0 0.003 0.002 0.009 0.049 0.392
Folate (mcg) 0.638 0.0 22.91 0.18 0.211 0.496 1.19 25.624 204.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.4
Choline (mg) 0.7 0.0 0.8 0.0 0.2 0.2 5.0 7.0 56.0
Folic acid (mcg) 0.0 0.0 21.725 0.0 0.0 0.0 0.0 21.725 173.8
Tryptophan (g) 0.0 н/д 0.012 0.0 0.0 н/д н/д 0.012 0.096
Threonine (g) 0.032 н/д 0.04 0.007 0.001 н/д н/д 0.079 0.632
Isoleucine (g) 0.026 н/д 0.047 0.005 0.001 н/д н/д 0.079 0.632
Leucine (g) 0.053 н/д 0.087 0.013 0.001 н/д н/д 0.153 1.224
Lysine (g) 0.074 н/д 0.04 0.014 0.001 н/д н/д 0.129 1.032
Methionine (g) 0.013 н/д 0.024 0.004 0.0 н/д н/д 0.04 0.32
Cystine (g) 0.0 н/д 0.024 0.0 0.0 н/д н/д 0.024 0.192
Phenylalanine (g) 0.038 н/д 0.055 0.007 0.001 н/д н/д 0.101 0.808
Tyrosine (g) 0.006 н/д 0.036 0.002 0.0 н/д н/д 0.044 0.352
Valine (g) 0.045 н/д 0.063 0.009 0.001 н/д н/д 0.118 0.944
Arginine (g) 0.145 н/д 0.087 0.027 0.001 н/д н/д 0.259 2.072
Histidine (g) 0.015 н/д 0.024 0.004 0.001 н/д н/д 0.043 0.344
Alanine (g) 0.174 н/д 0.063 0.032 0.001 н/д н/д 0.271 2.168
Aspartic acid (g) 0.115 н/д 0.099 0.022 0.005 н/д н/д 0.24 1.92
Glutamic acid (g) 0.189 н/д 0.205 0.038 0.002 н/д н/д 0.434 3.472
Glycine (g) 0.414 н/д 0.047 0.076 0.001 н/д н/д 0.538 4.304
Proline (g) 0.268 н/д 0.051 0.05 0.001 н/д н/д 0.37 2.96
Serine (g) 0.057 н/д 0.055 0.011 0.001 н/д н/д 0.124 0.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 40.758 40.758 326.064
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.032 0.011 0.002 0.0 6.851 6.896 55.168
Phytosterols (mg) н/д н/д н/д н/д 0.844 н/д н/д 0.844 6.752
Monounsaturated Fat (g) 0.0 0.0 0.036 0.014 0.001 0.0 3.18 3.231 25.848
Polyunsaturated (g) 0.0 0.0 0.032 0.009 0.004 0.0 0.408 0.452 3.616