Рецепт Glorified Rice Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. well-cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lime jello
21.25g 		water
59.25g 		sugar
16.67g 		cream
30.0g 		pineapple
119.06g 		marshmallows
0.18g 		Всего в порции Всего в рецепте
Protein (g) 1.66 0.0 0.0 0.62 0.42 0.0 2.69 10.76
Total Fat (g) 0.0 0.0 0.0 11.1 0.13 0.0 11.23 44.92
Carbohydrates (g) 19.23 0.0 16.66 0.84 24.05 0.14 60.93 243.72
Ash (g) 0.15 0.06 0.0 0.14 0.4 0.0 0.75 3.0
Calories (kcal) 80.963 0.0 64.503 103.5 92.869 0.557 342.391 1369.564
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 2.62 н/д 2.62 10.48
Glucose (dextrose) (g) н/д н/д н/д н/д 8.93 н/д 8.93 35.72
Fructose (g) н/д н/д н/д н/д 8.57 н/д 8.57 34.28
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 59.19 0.01 17.31 94.05 0.03 170.8 683.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 0.0 16.65 0.03 20.12 0.1 55.19 220.76
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.0 1.0 4.0
Calcium (mg) 0.638 1.778 0.167 19.5 16.669 0.005 38.756 155.024
Iron (mg) 0.03 0.0 0.0 0.01 0.45 0.0 0.49 1.96
Magnesium (mg) 0.425 0.593 0.0 2.1 19.05 0.004 22.171 88.684
Phosphorus (mg) 29.963 0.0 0.0 18.6 8.334 0.014 56.911 227.644
Potassium (mg) 1.488 0.0 0.333 22.5 123.825 0.009 148.155 592.62
Sodium (mg) 99.025 2.37 0.0 11.4 1.191 0.14 114.126 456.504
Zinc (mg) 0.0 0.01 0.0 0.07 0.14 0.0 0.22 0.88
Copper (mg) 0.026 0.006 0.0 0.003 0.119 0.0 0.154 0.616
Manganese (mg) 0.002 0.0 0.0 0.0 1.286 0.0 1.288 5.152
Selenium (mcg) 1.4 0.0 0.1 0.2 0.5 0.0 2.2 8.8
Vitamin A, IU (IU) 0.0 0.0 0.0 441.0 16.669 0.0 457.669 1830.676
Retinol (mcg) 0.0 0.0 0.0 121.5 0.0 0.0 121.5 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 123.3 1.191 0.0 124.491 497.964
Beta Carotene (mcg) 0.0 0.0 0.0 21.6 9.525 0.0 31.125 124.5
Vitamin E (mg) 0.0 0.0 0.0 0.32 0.01 0.0 0.33 1.32
Vitamin D (IU) н/д 0.0 н/д 15.6 н/д н/д 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 8.8 0.0 9.0 36.0
Thiamin (mg) 0.0 0.0 0.0 0.006 0.107 0.0 0.113 0.452
Riboflavin (mg) 0.009 0.0 0.003 0.033 0.036 0.0 0.081 0.324
Niacin (mg) 0.002 0.0 0.0 0.012 0.345 0.0 0.36 1.44
Pantothenic acid (mg) 0.002 0.0 0.0 0.078 0.119 0.0 0.199 0.796
Vitamin B-6 (mg) 0.0 0.0 0.0 0.009 0.083 0.0 0.092 0.368
Folate (mcg) 0.638 0.0 0.0 1.2 5.953 0.002 7.792 31.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.2
Choline (mg) 0.7 0.0 0.0 5.0 4.5 0.0 10.3 41.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.009 0.012 0.0 0.021 0.084
Threonine (g) 0.032 н/д н/д 0.027 0.012 0.0 0.071 0.284
Isoleucine (g) 0.026 н/д н/д 0.036 0.012 0.0 0.073 0.292
Leucine (g) 0.053 н/д н/д 0.06 0.012 0.0 0.125 0.5
Lysine (g) 0.074 н/д н/д 0.048 0.024 0.0 0.146 0.584
Methionine (g) 0.013 н/д н/д 0.015 0.012 0.0 0.04 0.16
Cystine (g) 0.0 н/д н/д 0.006 0.0 0.0 0.006 0.024
Phenylalanine (g) 0.038 н/д н/д 0.03 0.012 0.0 0.08 0.32
Tyrosine (g) 0.006 н/д н/д 0.03 0.012 0.0 0.048 0.192
Valine (g) 0.045 н/д н/д 0.042 0.012 0.0 0.099 0.396
Arginine (g) 0.145 н/д н/д 0.021 0.012 0.0 0.178 0.712
Histidine (g) 0.015 н/д н/д 0.018 0.012 0.0 0.045 0.18
Alanine (g) 0.174 н/д н/д 0.021 0.024 0.0 0.219 0.876
Aspartic acid (g) 0.115 н/д н/д 0.048 0.095 0.0 0.258 1.032
Glutamic acid (g) 0.189 н/д н/д 0.129 0.048 0.0 0.366 1.464
Glycine (g) 0.414 н/д н/д 0.012 0.012 0.001 0.439 1.756
Proline (g) 0.268 н/д н/д 0.06 0.012 0.0 0.34 1.36
Serine (g) 0.057 н/д н/д 0.033 0.024 0.0 0.114 0.456
Cholesterol (mg) 0.0 0.0 0.0 41.1 0.0 0.0 41.1 164.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 6.909 0.012 0.0 6.921 27.684
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 3.207 0.012 0.0 3.219 12.876
Polyunsaturated (g) 0.0 0.0 0.0 0.411 0.048 0.0 0.459 1.836