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Рецепт Glorified Pasta Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (7 ounce.) pkg. macaroni O's or possibly ABC's
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		whip
22.68g 		eggs
9.86g 		flour
1.56g 		salt
0.3g 		sugar
10.0g 		fruit cocktail
42.8g 		strawberries
28.58g 		pineapple
127.0g 		marshmallows
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.68 1.24 0.16 0.0 0.0 0.2 0.19 0.44 0.18 3.1 31.0
Total Fat (g) 2.97 0.98 0.02 0.0 0.0 0.04 0.09 0.14 0.02 4.25 42.5
Carbohydrates (g) 5.35 0.08 1.19 0.0 10.0 8.05 2.19 25.65 8.13 60.64 606.4
Ash (g) 0.14 0.08 0.01 0.3 0.0 0.1 0.11 0.43 0.03 1.21 12.1
Calories (kcal) 50.803 14.094 5.689 0.0 38.7 29.96 9.144 99.06 31.8 279.251 2792.51
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.13 2.79 н/д 2.94 29.4
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д н/д 0.57 9.53 н/д 10.11 101.1
Fructose (g) н/д 0.01 н/д н/д н/д н/д 0.7 9.14 н/д 9.85 98.5
Lactose (g) н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.1
Maltose (g) н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.54 7.47 0.19 0.0 0.0 34.41 25.99 100.32 1.64 183.56 1835.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.35 0.08 0.0 0.0 9.99 7.34 1.4 21.46 5.76 51.38 513.8
Galactose (g) н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.6 1.0 0.0 2.4 24.0
Calcium (mg) 16.103 5.224 0.234 0.072 0.1 2.996 4.572 17.78 0.3 47.381 473.81
Iron (mg) 0.02 0.18 0.07 0.0 0.0 0.12 0.12 0.48 0.02 1.02 10.2
Magnesium (mg) 1.588 1.183 0.344 0.003 0.0 2.14 3.715 20.32 0.2 29.492 294.92
Phosphorus (mg) 16.783 18.825 1.688 0.0 0.0 5.136 6.858 8.89 0.8 58.98 589.8
Potassium (mg) 22.907 13.207 1.672 0.024 0.2 38.52 43.721 132.08 0.5 252.832 2528.32
Sodium (mg) 16.33 13.798 0.031 116.274 0.0 2.568 0.286 1.27 8.0 158.557 1585.57
Zinc (mg) 0.02 0.11 0.01 0.0 0.0 0.03 0.04 0.15 0.0 0.37 3.7
Copper (mg) 0.002 0.01 0.002 0.0 0.0 0.039 0.014 0.127 0.01 0.204 2.04
Manganese (mg) н/д 0.004 0.011 0.0 0.0 н/д 0.111 1.372 0.001 1.499 14.99
Selenium (mcg) 0.5 3.1 0.5 0.0 0.1 0.2 0.1 0.5 0.2 5.3 53.0
Vitamin A, IU (IU) 16.783 47.999 0.0 0.0 0.0 116.844 3.429 17.78 0.0 202.835 2028.35
Retinol (mcg) 0.0 13.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.907 13.798 0.0 0.0 0.0 5.992 0.286 1.27 0.0 22.253 222.53
Beta Carotene (mcg) 10.206 0.986 0.0 0.0 0.0 59.064 2.0 10.16 0.0 82.416 824.16
Vitamin E (mg) 0.11 0.1 0.0 0.0 0.0 0.26 0.08 0.01 0.0 0.56 5.6
Vitamin D (IU) н/д 3.45 н/д н/д н/д н/д н/д н/д н/д 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.623 0.281 0.0 0.0 47.936 7.43 0.0 0.0 88.27 882.7
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.05 0.01 н/д н/д н/д 0.02 н/д н/д 0.08 0.8
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 16.8 9.4 0.0 27.0 270.0
Thiamin (mg) 0.005 0.007 0.012 0.0 0.0 0.009 0.006 0.114 0.0 0.152 1.52
Riboflavin (mg) 0.02 0.047 0.008 0.0 0.002 0.009 0.006 0.038 0.0 0.13 1.3
Niacin (mg) 0.023 0.007 0.092 0.0 0.0 0.158 0.111 0.368 0.008 0.768 7.68
Pantothenic acid (mg) н/д 0.142 0.007 0.0 0.0 н/д 0.037 0.127 0.001 0.314 3.14
Vitamin B-6 (mg) 0.005 0.014 0.001 0.0 0.0 0.021 0.014 0.089 0.0 0.144 1.44
Folate (mcg) 0.68 4.632 2.86 0.0 0.0 1.284 6.858 6.35 0.1 22.765 227.65
Vitamin B-12 (mcg) 0.05 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 1.7
Choline (mg) 0.0 24.7 0.2 0.0 0.0 1.0 1.6 4.8 0.0 32.4 324.0
Folic acid (mcg) 0.0 0.0 2.407 0.0 0.0 0.0 0.0 0.0 0.0 2.407 24.07
Tryptophan (g) н/д 0.017 0.002 0.0 н/д н/д 0.003 0.013 0.0 0.034 0.34
Threonine (g) н/д 0.055 0.004 0.0 н/д н/д 0.006 0.013 0.004 0.082 0.82
Isoleucine (g) н/д 0.066 0.006 0.0 н/д н/д 0.006 0.013 0.003 0.093 0.93
Leucine (g) н/д 0.107 0.011 0.0 н/д н/д 0.009 0.013 0.007 0.147 1.47
Lysine (g) н/д 0.09 0.004 0.0 н/д н/д 0.009 0.025 0.008 0.135 1.35
Methionine (g) н/д 0.037 0.003 0.0 н/д н/д 0.0 0.013 0.002 0.055 0.55
Cystine (g) н/д 0.027 0.003 0.0 н/д н/д 0.003 0.0 0.0 0.033 0.33
Phenylalanine (g) н/д 0.067 0.008 0.0 н/д н/д 0.006 0.013 0.004 0.098 0.98
Tyrosine (g) н/д 0.049 0.005 0.0 н/д н/д 0.006 0.013 0.001 0.074 0.74
Valine (g) н/д 0.085 0.007 0.0 н/д н/д 0.006 0.013 0.005 0.115 1.15
Arginine (g) н/д 0.081 0.007 0.0 н/д н/д 0.009 0.013 0.015 0.124 1.24
Histidine (g) н/д 0.031 0.004 0.0 н/д н/д 0.003 0.013 0.002 0.052 0.52
Alanine (g) н/д 0.073 0.005 0.0 н/д н/д 0.009 0.025 0.018 0.13 1.3
Aspartic acid (g) н/д 0.131 0.007 0.0 н/д н/д 0.043 0.102 0.012 0.294 2.94
Glutamic acid (g) н/д 0.166 0.054 0.0 н/д н/д 0.029 0.051 0.021 0.32 3.2
Glycine (g) н/д 0.042 0.006 0.0 н/д н/д 0.009 0.013 0.042 0.111 1.11
Proline (g) н/д 0.05 0.019 0.0 н/д н/д 0.006 0.013 0.028 0.115 1.15
Serine (g) н/д 0.096 0.008 0.0 н/д н/д 0.009 0.025 0.006 0.144 1.44
Cholesterol (mg) 0.454 41.691 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.144 421.44
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.556 0.306 0.003 0.0 0.0 0.004 0.006 0.013 0.006 2.893 28.93
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 3.429 н/д н/д 3.429 34.29
Monounsaturated Fat (g) 0.191 0.376 0.001 0.0 0.0 0.009 0.011 0.013 0.008 0.608 6.08
Polyunsaturated (g) 0.061 0.134 0.006 0.0 0.0 0.017 0.046 0.051 0.005 0.32 3.2