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Рецепт Glorified Macaroni Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		macaroni
21.33g 		egg
7.33g 		sugar
16.67g 		vanilla
0.7g 		salt
0.25g 		pineapple
79.38g 		cream
20.0g 		fruit cocktail
66.88g 		marshmallows
0.6g 		bananas
12.59g 		Всего в порции Всего в рецепте
Protein (g) 0.38 0.92 0.0 0.0 0.0 0.28 0.41 0.31 0.01 0.14 2.45 14.7
Total Fat (g) 0.57 0.73 0.0 0.0 0.0 0.09 7.4 0.07 0.0 0.04 8.9 53.4
Carbohydrates (g) 2.94 0.06 16.66 0.09 0.0 16.03 0.56 12.57 0.49 2.87 52.27 313.62
Ash (g) 0.43 0.06 0.0 0.0 0.25 0.27 0.09 0.16 0.0 0.1 1.37 8.22
Calories (kcal) 18.56 10.487 64.5 2.016 0.0 61.913 69.0 46.813 1.908 11.202 286.398 1718.388
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.68 0.68 4.08
Sucrose (g) н/д 0.01 н/д н/д н/д 1.75 н/д н/д н/д 0.3 2.06 12.36
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д 5.95 н/д н/д н/д 0.63 6.6 39.6
Fructose (g) н/д 0.01 н/д н/д н/д 5.72 н/д н/д н/д 0.61 6.33 37.98
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.06
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 17.07 5.56 0.01 0.37 0.0 62.7 11.54 53.77 0.1 9.43 160.54 963.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.89 0.06 16.65 0.09 0.0 13.41 0.02 11.46 0.35 1.54 45.47 272.82
Galactose (g) н/д 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.06
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.6 0.0 1.1 0.0 0.3 2.7 16.2
Calcium (mg) 4.693 3.887 0.167 0.077 0.06 11.113 13.0 4.681 0.018 0.629 38.325 229.95
Iron (mg) 0.15 0.13 0.0 0.0 0.0 0.3 0.01 0.19 0.0 0.03 0.83 4.98
Magnesium (mg) 4.48 0.88 0.0 0.084 0.003 12.7 1.4 3.344 0.012 3.398 26.301 157.806
Phosphorus (mg) 7.68 14.007 0.0 0.042 0.0 5.556 12.4 8.025 0.048 2.769 50.527 303.162
Potassium (mg) 67.413 9.827 0.333 1.036 0.02 82.55 15.0 60.188 0.03 45.06 281.457 1688.742
Sodium (mg) 87.467 10.267 0.0 0.063 96.895 0.794 7.6 4.013 0.48 0.126 207.703 1246.218
Zinc (mg) 0.12 0.08 0.0 0.0 0.0 0.1 0.05 0.05 0.0 0.02 0.41 2.46
Copper (mg) 0.041 0.007 0.0 0.0 0.0 0.079 0.002 0.06 0.001 0.01 0.201 1.206
Manganese (mg) 0.034 0.003 0.0 0.002 0.0 0.857 0.0 н/д 0.0 0.034 0.93 5.58
Selenium (mcg) 0.3 2.3 0.1 0.0 0.0 0.3 0.1 0.3 0.0 0.1 3.6 21.6
Vitamin A, IU (IU) 160.427 35.713 0.0 0.0 0.0 11.113 294.0 182.569 0.0 8.055 691.877 4151.262
Retinol (mcg) 0.0 10.193 0.0 0.0 0.0 0.0 81.0 0.0 0.0 0.0 91.193 547.158
Vitamin A, RAE (mcg_RAE) 8.107 10.267 0.0 0.0 0.0 0.794 82.2 9.363 0.0 0.378 111.107 666.642
Beta Carotene (mcg) 95.573 0.733 0.0 0.0 0.0 6.35 14.4 92.288 0.0 3.273 212.617 1275.702
Vitamin E (mg) 0.51 0.07 0.0 0.0 0.0 0.01 0.21 0.4 0.0 0.01 1.22 7.32
Vitamin D (IU) н/д 2.567 н/д н/д н/д н/д 10.4 н/д н/д н/д 12.967 77.802
Lycopene (mcg) 2699.733 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2699.733 16198.398
Lutein + zeaxanthin (mcg) 37.547 24.273 0.0 0.0 0.0 0.0 0.0 74.9 0.0 2.769 139.489 836.934
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д н/д н/д н/д н/д н/д н/д 0.0 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 5.9 0.1 1.3 0.0 1.1 8.8 52.8
Thiamin (mg) 0.004 0.005 0.0 0.0 0.0 0.071 0.004 0.013 0.0 0.004 0.102 0.612
Riboflavin (mg) 0.013 0.035 0.003 0.001 0.0 0.024 0.022 0.013 0.0 0.009 0.12 0.72
Niacin (mg) 0.836 0.005 0.0 0.003 0.0 0.23 0.008 0.247 0.0 0.084 1.415 8.49
Pantothenic acid (mg) 0.017 0.106 0.0 0.0 0.0 0.079 0.052 н/д 0.0 0.042 0.296 1.776
Vitamin B-6 (mg) 0.036 0.01 0.0 0.0 0.0 0.056 0.006 0.033 0.0 0.047 0.188 1.128
Folate (mcg) 2.773 3.447 0.0 0.0 0.0 3.969 0.8 2.006 0.006 2.517 15.518 93.108
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.13 0.78
Choline (mg) 2.9 18.4 0.0 н/д 0.0 3.0 3.4 1.6 0.0 1.2 30.6 183.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 н/д н/д 0.0 0.008 0.006 н/д 0.0 0.001 0.028 0.168
Threonine (g) н/д 0.041 н/д н/д 0.0 0.008 0.018 н/д 0.0 0.004 0.071 0.426
Isoleucine (g) н/д 0.049 н/д н/д 0.0 0.008 0.024 н/д 0.0 0.004 0.085 0.51
Leucine (g) н/д 0.08 н/д н/д 0.0 0.008 0.04 н/д 0.0 0.009 0.137 0.822
Lysine (g) н/д 0.067 н/д н/д 0.0 0.016 0.032 н/д 0.0 0.006 0.121 0.726
Methionine (g) н/д 0.028 н/д н/д 0.0 0.008 0.01 н/д 0.0 0.001 0.047 0.282
Cystine (g) н/д 0.02 н/д н/д 0.0 0.0 0.004 н/д 0.0 0.001 0.025 0.15
Phenylalanine (g) н/д 0.05 н/д н/д 0.0 0.008 0.02 н/д 0.0 0.006 0.084 0.504
Tyrosine (g) н/д 0.037 н/д н/д 0.0 0.008 0.02 н/д 0.0 0.001 0.066 0.396
Valine (g) н/д 0.063 н/д н/д 0.0 0.008 0.028 н/д 0.0 0.006 0.106 0.636
Arginine (g) н/д 0.06 н/д н/д 0.0 0.008 0.014 н/д 0.001 0.006 0.089 0.534
Histidine (g) н/д 0.023 н/д н/д 0.0 0.008 0.012 н/д 0.0 0.01 0.053 0.318
Alanine (g) н/д 0.054 н/д н/д 0.0 0.016 0.014 н/д 0.001 0.005 0.09 0.54
Aspartic acid (g) н/д 0.098 н/д н/д 0.0 0.064 0.032 н/д 0.001 0.015 0.209 1.254
Glutamic acid (g) н/д 0.123 н/д н/д 0.0 0.032 0.086 н/д 0.001 0.019 0.261 1.566
Glycine (g) н/д 0.032 н/д н/д 0.0 0.008 0.008 н/д 0.003 0.005 0.055 0.33
Proline (g) н/д 0.037 н/д н/д 0.0 0.008 0.04 н/д 0.002 0.004 0.091 0.546
Serine (g) н/д 0.071 н/д н/д 0.0 0.016 0.022 н/д 0.0 0.005 0.114 0.684
Cholesterol (mg) 0.427 31.02 0.0 0.0 0.0 0.0 27.4 0.0 0.0 0.0 58.847 353.082
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.149 0.227 0.0 0.0 0.0 0.008 4.606 0.007 0.0 0.014 5.012 30.072
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 2.014 2.014 12.084
Monounsaturated Fat (g) 0.126 0.279 0.0 0.0 0.0 0.008 2.138 0.013 0.0 0.004 2.569 15.414
Polyunsaturated (g) 0.252 0.1 0.0 0.0 0.0 0.032 0.274 0.027 0.0 0.009 0.693 4.158