Рецепт Gloria's Unbaked Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
8.21g |
sugar
16.67g |
margarine
14.13g |
graham cracker
39.43g |
coconut
1.73g |
pecans
2.41g |
marshmallows
8.33g |
peanut butter
10.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.0 | 0.02 | 2.76 | 0.06 | 0.22 | 0.15 | 2.36 | 6.6 | 79.2 |
Total Fat (g) | 0.82 | 0.0 | 11.4 | 3.94 | 0.58 | 1.73 | 0.02 | 5.33 | 23.81 | 285.72 |
Carbohydrates (g) | 0.06 | 16.66 | 0.1 | 30.05 | 0.26 | 0.33 | 6.78 | 2.58 | 56.82 | 681.84 |
Ash (g) | 0.07 | 0.0 | 0.27 | 1.1 | 0.02 | 0.04 | 0.03 | 0.32 | 1.85 | 22.2 |
Calories (kcal) | 11.745 | 64.5 | 101.276 | 167.19 | 6.136 | 16.633 | 26.5 | 63.21 | 457.191 | 5486.292 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.49 | 0.5 | 6.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.26 | 0.36 | 4.32 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.44 | 0.46 | 5.52 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.23 | 0.01 | 2.33 | 1.42 | 0.81 | 0.08 | 1.37 | 0.17 | 12.42 | 149.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 16.65 | 0.0 | 9.07 | 0.11 | 0.1 | 4.8 | 0.7 | 31.48 | 377.76 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.2 | 0.0 | 0.6 | 2.3 | 27.6 |
Calcium (mg) | 4.353 | 0.167 | 0.424 | 31.151 | 0.243 | 1.685 | 0.25 | 5.805 | 44.077 | 528.924 |
Iron (mg) | 0.15 | 0.0 | 0.01 | 1.63 | 0.04 | 0.06 | 0.02 | 0.23 | 2.14 | 25.68 |
Magnesium (mg) | 0.986 | 0.0 | 0.424 | 23.265 | 0.555 | 2.913 | 0.167 | 19.243 | 47.55 | 570.6 |
Phosphorus (mg) | 15.687 | 0.0 | 0.706 | 79.652 | 1.959 | 6.668 | 0.667 | 36.013 | 141.351 | 1696.212 |
Potassium (mg) | 11.006 | 0.333 | 2.543 | 69.794 | 6.171 | 9.869 | 0.417 | 63.64 | 163.772 | 1965.264 |
Sodium (mg) | 11.499 | 0.0 | 133.199 | 259.855 | 0.347 | 0.0 | 6.667 | 51.17 | 462.735 | 5552.82 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.76 | 0.02 | 0.11 | 0.0 | 0.29 | 1.27 | 15.24 |
Copper (mg) | 0.008 | 0.0 | 0.0 | 0.012 | 0.008 | 0.029 | 0.008 | 0.061 | 0.126 | 1.512 |
Manganese (mg) | 0.003 | 0.0 | н/д | н/д | 0.026 | 0.108 | 0.001 | 0.146 | 0.285 | 3.42 |
Selenium (mcg) | 2.6 | 0.1 | 0.0 | н/д | 0.2 | 0.1 | 0.1 | 4.3 | 7.5 | 90.0 |
Vitamin A, IU (IU) | 39.999 | 0.0 | 504.404 | 0.0 | 0.0 | 1.348 | 0.0 | 0.0 | 545.751 | 6549.012 |
Retinol (mcg) | 11.417 | 0.0 | 108.48 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 119.897 | 1438.764 |
Vitamin A, RAE (mcg_RAE) | 11.499 | 0.0 | 115.684 | н/д | 0.0 | 0.072 | 0.0 | 0.0 | 127.255 | 1527.06 |
Beta Carotene (mcg) | 0.821 | 0.0 | 86.163 | н/д | 0.0 | 0.698 | 0.0 | 0.0 | 87.682 | 1052.184 |
Vitamin E (mg) | 0.08 | 0.0 | 1.27 | н/д | 0.0 | 0.03 | 0.0 | 0.64 | 2.03 | 24.36 |
Vitamin D (IU) | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.186 | 0.0 | 0.0 | н/д | 0.0 | 0.409 | 0.0 | 0.0 | 27.595 | 331.14 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | 0.01 | 0.59 | н/д | 0.89 | 1.53 | 18.36 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.07 | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.006 | 0.0 | 0.001 | 0.091 | 0.001 | 0.016 | 0.0 | 0.012 | 0.127 | 1.524 |
Riboflavin (mg) | 0.039 | 0.003 | 0.006 | 0.095 | 0.0 | 0.003 | 0.0 | 0.012 | 0.158 | 1.896 |
Niacin (mg) | 0.006 | 0.0 | 0.003 | 1.491 | 0.009 | 0.028 | 0.007 | 1.415 | 2.958 | 35.496 |
Pantothenic acid (mg) | 0.118 | 0.0 | 0.0 | н/д | 0.005 | 0.021 | 0.001 | 0.112 | 0.257 | 3.084 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.001 | 0.039 | 0.001 | 0.005 | 0.0 | 0.059 | 0.117 | 1.404 |
Folate (mcg) | 3.86 | 0.0 | 0.141 | 18.139 | 0.451 | 0.53 | 0.083 | 3.763 | 26.966 | 323.592 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 20.6 | 0.0 | 1.8 | н/д | 0.2 | 1.0 | 0.0 | 7.1 | 30.6 | 367.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | н/д | н/д | н/д | 0.001 | 0.002 | 0.0 | н/д | 0.017 | 0.204 |
Threonine (g) | 0.046 | н/д | н/д | н/д | 0.002 | 0.007 | 0.003 | н/д | 0.059 | 0.708 |
Isoleucine (g) | 0.055 | н/д | н/д | н/д | 0.002 | 0.008 | 0.003 | н/д | 0.068 | 0.816 |
Leucine (g) | 0.09 | н/д | н/д | н/д | 0.004 | 0.014 | 0.006 | н/д | 0.114 | 1.368 |
Lysine (g) | 0.075 | н/д | н/д | н/д | 0.003 | 0.007 | 0.007 | н/д | 0.091 | 1.092 |
Methionine (g) | 0.031 | н/д | н/д | н/д | 0.001 | 0.004 | 0.002 | н/д | 0.038 | 0.456 |
Cystine (g) | 0.022 | н/д | н/д | н/д | 0.001 | 0.004 | 0.0 | н/д | 0.027 | 0.324 |
Phenylalanine (g) | 0.056 | н/д | н/д | н/д | 0.003 | 0.01 | 0.003 | н/д | 0.072 | 0.864 |
Tyrosine (g) | 0.041 | н/д | н/д | н/д | 0.002 | 0.005 | 0.001 | н/д | 0.049 | 0.588 |
Valine (g) | 0.071 | н/д | н/д | н/д | 0.003 | 0.01 | 0.004 | н/д | 0.088 | 1.056 |
Arginine (g) | 0.067 | н/д | н/д | н/д | 0.01 | 0.028 | 0.013 | н/д | 0.118 | 1.416 |
Histidine (g) | 0.025 | н/д | н/д | н/д | 0.001 | 0.006 | 0.002 | н/д | 0.035 | 0.42 |
Alanine (g) | 0.061 | н/д | н/д | н/д | 0.003 | 0.01 | 0.015 | н/д | 0.088 | 1.056 |
Aspartic acid (g) | 0.109 | н/д | н/д | н/д | 0.006 | 0.022 | 0.01 | н/д | 0.147 | 1.764 |
Glutamic acid (g) | 0.138 | н/д | н/д | н/д | 0.013 | 0.044 | 0.018 | н/д | 0.213 | 2.556 |
Glycine (g) | 0.035 | н/д | н/д | н/д | 0.003 | 0.011 | 0.035 | н/д | 0.084 | 1.008 |
Proline (g) | 0.042 | н/д | н/д | н/д | 0.002 | 0.009 | 0.023 | н/д | 0.076 | 0.912 |
Serine (g) | 0.08 | н/д | н/д | н/д | 0.003 | 0.011 | 0.005 | н/д | 0.099 | 1.188 |
Cholesterol (mg) | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | 2.103 | н/д | н/д | н/д | н/д | н/д | 2.103 | 25.236 |
Saturated Fat (g) | 0.255 | 0.0 | 2.146 | 0.615 | 0.515 | 0.149 | 0.005 | 1.023 | 4.707 | 56.484 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.815 | 2.455 | н/д | н/д | 3.27 | 39.24 |
Monounsaturated Fat (g) | 0.313 | 0.0 | 5.492 | 1.42 | 0.025 | 0.982 | 0.007 | 2.228 | 10.466 | 125.592 |
Polyunsaturated (g) | 0.112 | 0.0 | 3.432 | 0.181 | 0.006 | 0.52 | 0.004 | 1.218 | 5.474 | 65.688 |