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Рецепт Gloria's Pesto Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Grated Wisconsin Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
mayonnaise
39.83g
pesto
5.0g
potatoes
75.0g
celery
7.49g
onions
8.0g
bell pepper
10.18g
wisconsin
28.35g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.46 1.52 0.05 0.15 0.1 7.06 9.34 56.04
Total Fat (g) 30.99 2.52 0.07 0.01 0.02 0.03 9.4 43.03 258.18
Carbohydrates (g) 0.12 0.17 13.1 0.22 0.59 0.61 0.36 15.18 91.08
Ash (g) 0.16 н/д 0.81 0.06 0.06 0.05 н/д 1.14 6.84
Calories (kcal) 274.053 24.55 57.75 1.199 2.56 3.156 114.251 477.519 2865.114
Starch (g) н/д н/д 11.58 0.0 н/д 0.0 н/д 11.58 69.48
Sucrose (g) н/д н/д 0.13 0.01 н/д 0.0 н/д 0.14 0.84
Glucose (dextrose) (g) н/д н/д 0.25 0.04 н/д 0.2 н/д 0.49 2.94
Fructose (g) н/д н/д 0.2 0.04 н/д 0.23 н/д 0.47 2.82
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 1.66 59.51 7.15 7.19 9.39 10.42 103.95 623.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.03 0.59 0.14 0.19 0.43 0.15 1.63 9.78
Galactose (g) н/д н/д 0.0 0.05 н/д 0.0 н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.0 1.7 0.1 0.2 0.2 0.0 2.2 13.2
Calcium (mg) 2.788 12.95 9.0 2.996 5.76 0.713 204.404 238.611 1431.666
Iron (mg) 0.09 0.09 0.59 0.01 0.12 0.04 0.19 1.14 6.84
Magnesium (mg) 0.398 2.5 17.25 0.824 1.6 1.222 7.938 31.732 190.392
Phosphorus (mg) 9.958 10.15 42.75 1.798 2.96 2.647 145.152 215.415 1292.49
Potassium (mg) 5.577 8.8 315.75 19.476 22.08 21.483 27.783 420.949 2525.694
Sodium (mg) 193.59 45.15 4.5 5.993 1.28 0.407 176.054 426.973 2561.838
Zinc (mg) 0.05 0.08 0.22 0.01 0.03 0.03 0.88 1.29 7.74
Copper (mg) 0.0 0.015 0.083 0.003 0.006 0.002 0.009 0.117 0.702
Manganese (mg) н/д н/д 0.113 0.007 0.013 0.011 н/д 0.144 0.864
Selenium (mcg) 0.6 0.2 0.2 0.0 0.0 0.0 3.9 5.1 30.6
Vitamin A, IU (IU) 0.0 н/д 1.5 33.634 79.76 318.788 н/д 433.682 2602.092
Retinol (mcg) 0.0 2.0 0.0 0.0 0.0 0.0 73.143 75.143 450.858
Vitamin A, RAE (mcg_RAE) 0.0 6.1 0.0 1.648 4.0 15.985 75.128 102.861 617.166
Beta Carotene (mcg) 0.0 48.55 0.75 20.225 47.84 165.35 24.098 306.813 1840.878
Vitamin E (mg) 4.7 0.34 0.01 0.02 0.04 0.16 0.08 5.35 32.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 86.05 6.0 21.199 90.96 5.193 0.0 209.402 1256.412
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.06
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 14.8 0.2 1.5 13.0 0.0 29.8 178.8
Thiamin (mg) 0.004 0.003 0.06 0.001 0.005 0.005 0.009 0.086 0.516
Riboflavin (mg) 0.024 0.007 0.023 0.004 0.006 0.009 0.108 0.181 1.086
Niacin (mg) 0.004 0.036 0.788 0.024 0.042 0.1 0.023 1.016 6.096
Pantothenic acid (mg) н/д н/д 0.225 0.019 0.006 0.033 н/д 0.283 1.698
Vitamin B-6 (mg) 0.004 0.005 0.225 0.005 0.005 0.03 0.02 0.293 1.758
Folate (mcg) 0.0 1.3 12.0 2.697 5.12 4.684 5.103 30.903 185.418
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.24 0.26 1.56
Choline (mg) 0.3 0.6 9.1 0.5 0.5 0.6 4.7 16.1 96.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.023 0.001 0.002 0.001 н/д 0.026 0.156
Threonine (g) н/д н/д 0.06 0.001 0.006 0.004 н/д 0.071 0.426
Isoleucine (g) н/д н/д 0.06 0.001 0.006 0.002 н/д 0.07 0.42
Leucine (g) н/д н/д 0.09 0.002 0.009 0.004 н/д 0.105 0.63
Lysine (g) н/д н/д 0.098 0.002 0.007 0.004 н/д 0.111 0.666
Methionine (g) н/д н/д 0.023 0.001 0.002 0.001 н/д 0.026 0.156
Cystine (g) н/д н/д 0.023 0.0 н/д 0.002 н/д 0.025 0.15
Phenylalanine (g) н/д н/д 0.068 0.001 0.005 0.005 н/д 0.079 0.474
Tyrosine (g) н/д н/д 0.06 0.001 0.004 0.001 н/д 0.066 0.396
Valine (g) н/д н/д 0.09 0.002 0.006 0.003 н/д 0.102 0.612
Arginine (g) н/д н/д 0.075 0.001 0.01 0.004 н/д 0.091 0.546
Histidine (g) н/д н/д 0.038 0.001 0.002 0.002 н/д 0.043 0.258
Alanine (g) н/д н/д 0.045 0.001 0.006 0.003 н/д 0.056 0.336
Aspartic acid (g) н/д н/д 0.383 0.009 0.014 0.029 н/д 0.434 2.604
Glutamic acid (g) н/д н/д 0.263 0.007 0.03 0.021 н/д 0.321 1.926
Glycine (g) н/д н/д 0.045 0.001 0.007 0.003 н/д 0.057 0.342
Proline (g) н/д н/д 0.053 0.001 0.01 0.002 н/д 0.066 0.396
Serine (g) н/д н/д 0.068 0.001 0.006 0.005 н/д 0.08 0.48
Cholesterol (mg) 0.0 0.8 0.0 0.0 0.0 0.0 29.768 30.568 183.408
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.294 0.446 0.023 0.003 0.002 0.003 5.979 10.75 64.5
Phytosterols (mg) н/д н/д 3.75 0.449 н/д н/д н/д 4.199 25.194
Monounsaturated Fat (g) 7.182 1.576 0.0 0.002 0.002 0.0 2.662 11.425 68.55
Polyunsaturated (g) 18.14 0.376 0.03 0.006 0.006 0.007 0.266 18.831 112.986