Рецепт Glissants - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg
44.0g |
flour
250.0g |
baking powder
9.2g |
salt
6.0g |
chicken broth
118.29g |
onions
198.0g |
cloves
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.54 | 25.83 | 0.0 | 0.0 | 1.18 | 2.18 | 0.09 | 34.81 | 34.81 |
Total Fat (g) | 4.37 | 2.45 | 0.0 | 0.0 | 0.12 | 0.2 | 0.3 | 7.44 | 7.44 |
Carbohydrates (g) | 0.34 | 190.78 | 0.0 | 0.0 | 0.47 | 18.49 | 0.92 | 211.0 | 211.0 |
Ash (g) | 0.38 | 1.18 | 3.39 | 5.99 | 0.83 | 0.69 | 0.09 | 12.55 | 12.55 |
Calories (kcal) | 62.92 | 910.0 | 0.0 | 0.0 | 8.28 | 79.2 | 4.845 | 1065.245 | 1065.245 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | н/д | 1.96 | 0.0 | 2.01 | 2.01 |
Glucose (dextrose) (g) | 0.09 | н/д | н/д | н/д | н/д | 3.9 | 0.02 | 4.01 | 4.01 |
Fructose (g) | 0.05 | н/д | н/д | н/д | н/д | 2.55 | 0.02 | 2.62 | 2.62 |
Lactose (g) | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Maltose (g) | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.37 | 29.8 | 0.02 | 0.01 | 115.69 | 176.44 | 0.1 | 355.43 | 355.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.68 | 0.0 | 0.0 | 0.0 | 8.4 | 0.04 | 9.44 | 9.44 |
Galactose (g) | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 6.8 | 0.0 | 0.0 | 0.5 | 3.4 | 0.5 | 11.1 | 11.1 |
Calcium (mg) | 23.32 | 37.5 | 0.0 | 1.44 | 7.097 | 45.54 | 9.69 | 124.587 | 124.587 |
Iron (mg) | 0.81 | 11.6 | 0.0 | 0.02 | 0.24 | 0.42 | 0.13 | 13.21 | 13.21 |
Magnesium (mg) | 5.28 | 55.0 | 0.0 | 0.06 | 1.183 | 19.8 | 3.96 | 85.283 | 85.283 |
Phosphorus (mg) | 84.04 | 270.0 | 0.0 | 0.0 | 15.378 | 57.42 | 1.575 | 428.413 | 428.413 |
Potassium (mg) | 58.96 | 267.5 | 0.0 | 0.48 | 94.632 | 289.08 | 16.53 | 727.182 | 727.182 |
Sodium (mg) | 61.6 | 5.0 | 2517.12 | 2325.48 | 186.898 | 7.92 | 3.645 | 5107.663 | 5107.663 |
Zinc (mg) | 0.49 | 1.75 | 0.0 | 0.01 | 0.08 | 0.34 | 0.02 | 2.68 | 2.68 |
Copper (mg) | 0.044 | 0.35 | 0.0 | 0.002 | 0.035 | 0.079 | 0.005 | 0.516 | 0.516 |
Manganese (mg) | 0.018 | 1.7 | 0.0 | 0.006 | 0.059 | 0.257 | 0.45 | 2.491 | 2.491 |
Selenium (mcg) | 13.9 | 84.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 99.8 | 99.8 |
Vitamin A, IU (IU) | 214.28 | 0.0 | 0.0 | 0.0 | 0.0 | 3.96 | 7.95 | 226.19 | 226.19 |
Retinol (mcg) | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.405 | 62.005 | 62.005 |
Beta Carotene (mcg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.98 | 1.26 | 7.64 | 7.64 |
Vitamin E (mg) | 0.43 | 0.15 | 0.0 | 0.0 | 0.0 | 0.04 | 0.13 | 0.74 | 0.74 |
Vitamin D (IU) | 15.4 | н/д | н/д | н/д | н/д | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 145.64 | 45.0 | 0.0 | 0.0 | 0.0 | 7.92 | 0.0 | 198.56 | 198.56 |
Tocopherol, beta (mg) | 0.01 | 0.18 | н/д | н/д | н/д | 0.0 | н/д | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.22 | 0.95 | н/д | н/д | н/д | 0.0 | н/д | 1.17 | 1.17 |
Tocopherol, delta (mg) | 0.01 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 14.7 | 1.2 | 24.1 | 24.1 |
Thiamin (mg) | 0.031 | 1.975 | 0.0 | 0.0 | 0.0 | 0.099 | 0.002 | 2.107 | 2.107 |
Riboflavin (mg) | 0.211 | 1.225 | 0.0 | 0.0 | 0.012 | 0.059 | 0.004 | 1.511 | 1.511 |
Niacin (mg) | 0.031 | 14.75 | 0.0 | 0.0 | 0.603 | 0.238 | 0.022 | 15.644 | 15.644 |
Pantothenic acid (mg) | 0.634 | 1.1 | 0.0 | 0.0 | 0.012 | 0.238 | н/д | 1.983 | 1.983 |
Vitamin B-6 (mg) | 0.062 | 0.1 | 0.0 | 0.0 | 0.012 | 0.238 | 0.009 | 0.42 | 0.42 |
Folate (mcg) | 20.68 | 457.5 | 0.0 | 0.0 | 0.0 | 37.62 | 1.395 | 517.195 | 517.195 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.61 | 0.61 |
Choline (mg) | 110.5 | 26.0 | 0.0 | 0.0 | н/д | 12.1 | 0.6 | 149.1 | 149.1 |
Folic acid (mcg) | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 385.0 |
Tryptophan (g) | 0.075 | 0.325 | н/д | 0.0 | н/д | 0.02 | н/д | 0.42 | 0.42 |
Threonine (g) | 0.246 | 0.7 | н/д | 0.0 | н/д | 0.04 | н/д | 0.986 | 0.986 |
Isoleucine (g) | 0.295 | 0.9 | н/д | 0.0 | н/д | 0.02 | н/д | 1.215 | 1.215 |
Leucine (g) | 0.48 | 1.775 | н/д | 0.0 | н/д | 0.059 | н/д | 2.314 | 2.314 |
Lysine (g) | 0.4 | 0.575 | н/д | 0.0 | н/д | 0.079 | н/д | 1.055 | 1.055 |
Methionine (g) | 0.167 | 0.45 | н/д | 0.0 | н/д | 0.0 | н/д | 0.617 | 0.617 |
Cystine (g) | 0.119 | 0.55 | н/д | 0.0 | н/д | 0.0 | н/д | 0.669 | 0.669 |
Phenylalanine (g) | 0.299 | 1.3 | н/д | 0.0 | н/д | 0.059 | н/д | 1.659 | 1.659 |
Tyrosine (g) | 0.22 | 0.775 | н/д | 0.0 | н/д | 0.02 | н/д | 1.015 | 1.015 |
Valine (g) | 0.378 | 1.05 | н/д | 0.0 | н/д | 0.04 | н/д | 1.468 | 1.468 |
Arginine (g) | 0.361 | 1.05 | н/д | 0.0 | н/д | 0.198 | н/д | 1.609 | 1.609 |
Histidine (g) | 0.136 | 0.575 | н/д | 0.0 | н/д | 0.02 | н/д | 0.731 | 0.731 |
Alanine (g) | 0.326 | 0.825 | н/д | 0.0 | н/д | 0.04 | н/д | 1.19 | 1.19 |
Aspartic acid (g) | 0.585 | 1.1 | н/д | 0.0 | н/д | 0.178 | н/д | 1.863 | 1.863 |
Glutamic acid (g) | 0.739 | 8.7 | н/д | 0.0 | н/д | 0.515 | н/д | 9.954 | 9.954 |
Glycine (g) | 0.189 | 0.925 | н/д | 0.0 | н/д | 0.059 | н/д | 1.174 | 1.174 |
Proline (g) | 0.224 | 3.0 | н/д | 0.0 | н/д | 0.02 | н/д | 3.244 | 3.244 |
Serine (g) | 0.427 | 1.3 | н/д | 0.0 | н/д | 0.04 | н/д | 1.766 | 1.766 |
Cholesterol (mg) | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.364 | 0.4 | 0.0 | 0.0 | 0.035 | 0.079 | 0.082 | 1.96 | 1.96 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 29.7 | 3.84 | 33.54 | 33.54 |
Monounsaturated Fat (g) | 1.676 | 0.225 | 0.0 | 0.0 | 0.059 | 0.02 | 0.022 | 2.002 | 2.002 |
Polyunsaturated (g) | 0.598 | 1.025 | 0.0 | 0.0 | 0.024 | 0.04 | 0.106 | 1.793 | 1.793 |