Рецепт Glenn Close's Chicken, Mushroom, And Barley Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 7.1g	flour 5.86g	chicken broth 177.44g	thyme 0.19g	barley 25.0g	carrots 32.04g	chicken breasts 73.71g	cherry tomatoes 336.7g	scallions 1.2g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.61	1.77	0.02	2.48	0.3	17.02	2.96	0.02	25.24	100.96
Total Fat (g)	5.76	0.06	0.18	0.01	0.29	0.08	0.91	0.67	0.0	7.96	31.84
Carbohydrates (g)	0.0	4.47	0.71	0.12	19.43	3.07	0.0	13.2	0.09	41.09	164.36
Ash (g)	0.15	0.03	1.24	0.02	0.28	0.31	0.75	1.68	0.01	4.47	17.88
Calories (kcal)	50.907	21.33	12.421	0.518	88.0	13.136	81.079	60.606	0.384	328.381	1313.524
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.46	н/д	0.0	н/д	0.46	1.84
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	1.15	н/д	0.0	н/д	1.15	4.6
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.19	н/д	4.21	н/д	4.4	17.6
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.18	н/д	4.61	н/д	4.79	19.16
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.13	0.7	173.54	0.01	2.52	28.29	55.1	318.18	1.08	580.55	2322.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.0	0.0	0.2	1.52	0.0	8.86	0.03	10.63	42.52
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.7	0.1	3.9	0.9	0.0	4.0	0.0	9.8	39.2
Calcium (mg)	1.704	0.879	10.646	3.544	7.25	10.573	8.108	33.67	0.864	77.238	308.952
Iron (mg)	0.0	0.27	0.35	0.23	0.63	0.1	0.53	0.91	0.02	3.04	12.16
Magnesium (mg)	0.142	1.289	1.774	0.413	19.75	3.845	20.638	37.037	0.24	85.128	340.512
Phosphorus (mg)	1.704	6.329	23.067	0.377	55.25	11.214	144.468	80.808	0.444	323.661	1294.644
Potassium (mg)	1.704	6.27	141.952	1.526	70.0	102.528	187.956	797.979	3.312	1313.228	5252.912
Sodium (mg)	40.896	0.117	280.355	0.103	2.25	22.108	47.91	16.835	0.192	410.767	1643.068
Zinc (mg)	0.01	0.04	0.12	0.01	0.53	0.08	0.59	0.57	0.0	1.96	7.84
Copper (mg)	0.0	0.008	0.053	0.002	0.105	0.016	0.029	0.202	0.001	0.417	1.668
Manganese (mg)	0.0	0.04	0.089	0.015	0.33	0.045	0.015	0.37	0.002	0.905	3.62
Selenium (mcg)	0.1	2.0	0.0	0.0	9.4	0.0	13.1	0.0	0.0	24.7	98.8
Vitamin A, IU (IU)	177.429	0.0	0.0	7.125	5.5	5352.602	15.479	2804.711	11.964	8374.81	33499.24
Retinol (mcg)	47.641	0.0	0.0	0.0	0.0	0.0	4.423	0.0	0.0	52.064	208.256
Vitamin A, RAE (mcg_RAE)	48.564	0.0	0.0	0.356	0.25	267.534	4.423	141.414	0.6	463.141	1852.564
Beta Carotene (mcg)	11.218	0.0	0.0	4.245	3.25	2654.514	0.0	1511.783	7.176	4192.186	16768.744
Vitamin E (mg)	0.16	0.0	0.0	0.01	0.01	0.21	0.1	1.82	0.01	2.32	9.28
Vitamin D (IU)	3.976	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.32	0.0	8663.291	0.0	8663.611	34654.444
Lutein + zeaxanthin (mcg)	0.0	1.055	0.0	1.616	40.0	82.022	0.0	414.141	13.644	552.478	2209.912
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.03	н/д	0.04	0.16
Tocopherol, gamma (mg)	0.0	0.02	н/д	н/д	н/д	0.0	0.03	0.4	н/д	0.46	1.84
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	12.4	0.1	0.0	1.9	0.9	42.8	0.2	58.3	233.2
Thiamin (mg)	0.001	0.046	0.0	0.001	0.048	0.022	0.052	0.135	0.001	0.305	1.22
Riboflavin (mg)	0.002	0.029	0.018	0.001	0.028	0.019	0.066	0.067	0.001	0.231	0.924
Niacin (mg)	0.003	0.346	0.905	0.009	1.15	0.314	8.248	1.987	0.006	12.968	51.872
Pantothenic acid (mg)	0.008	0.026	0.018	н/д	0.07	0.087	0.604	0.303	0.001	1.116	4.464
Vitamin B-6 (mg)	0.0	0.002	0.018	0.001	0.065	0.045	0.405	0.269	0.001	0.806	3.224
Folate (mcg)	0.213	10.724	0.0	0.514	5.75	6.088	2.948	50.505	0.768	77.509	310.036
Vitamin B-12 (mcg)	0.01	0.0	0.07	0.0	0.0	0.0	0.28	0.0	0.0	0.36	1.44
Choline (mg)	1.3	0.6	н/д	0.1	9.5	2.8	54.1	22.6	0.1	91.0	364.0
Folic acid (mcg)	0.0	9.024	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.024	36.096
Tryptophan (g)	0.001	0.008	н/д	0.0	0.043	0.003	0.199	0.034	0.0	0.287	1.148
Threonine (g)	0.003	0.016	н/д	0.0	0.085	0.061	0.722	0.101	0.001	0.99	3.96
Isoleucine (g)	0.004	0.021	н/д	0.001	0.09	0.026	0.899	0.067	0.001	1.109	4.436
Leucine (g)	0.006	0.042	н/д	0.001	0.168	0.032	1.275	0.101	0.001	1.625	6.5
Lysine (g)	0.005	0.013	н/д	0.0	0.093	0.032	1.445	0.101	0.001	1.69	6.76
Methionine (g)	0.001	0.011	н/д	н/д	0.048	0.006	0.472	0.034	0.0	0.572	2.288
Cystine (g)	0.001	0.013	н/д	н/д	0.055	0.026	0.221	0.034	н/д	0.349	1.396
Phenylalanine (g)	0.003	0.03	н/д	н/д	0.14	0.019	0.678	0.236	0.001	1.107	4.428
Tyrosine (g)	0.003	0.018	н/д	н/д	0.07	0.013	0.575	0.034	0.001	0.713	2.852
Valine (g)	0.004	0.025	н/д	0.001	0.123	0.022	0.848	0.067	0.001	1.091	4.364
Arginine (g)	0.002	0.025	н/д	н/д	0.125	0.029	1.025	0.067	0.002	1.274	5.096
Histidine (g)	0.001	0.013	н/д	н/д	0.055	0.013	0.531	0.034	0.0	0.647	2.588
Alanine (g)	0.002	0.019	н/д	н/д	0.098	0.035	0.929	0.101	0.001	1.185	4.74
Aspartic acid (g)	0.004	0.026	н/д	н/д	0.155	0.061	1.518	0.471	0.002	2.238	8.952
Glutamic acid (g)	0.013	0.204	н/д	н/д	0.648	0.119	2.55	1.448	0.005	4.985	19.94
Glycine (g)	0.001	0.022	н/д	н/д	0.09	0.016	0.833	0.067	0.001	1.03	4.12
Proline (g)	0.006	0.07	н/д	н/д	0.295	0.016	0.7	0.067	0.001	1.156	4.624
Serine (g)	0.004	0.03	н/д	н/д	0.105	0.016	0.582	0.101	0.001	0.839	3.356
Cholesterol (mg)	15.265	0.0	0.0	0.0	0.0	0.0	42.751	0.0	0.0	58.016	232.064
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.022	н/д	н/д	0.022	0.088
Saturated Fat (g)	3.647	0.009	0.053	0.005	0.06	0.013	0.243	0.101	0.0	4.132	16.528
Phytosterols (mg)	н/д	н/д	н/д	0.306	н/д	н/д	н/д	23.569	н/д	23.875	95.5
Monounsaturated Fat (g)	1.492	0.005	0.089	0.001	0.038	0.003	0.221	0.101	0.0	1.95	7.8
Polyunsaturated (g)	0.216	0.024	0.035	0.002	0.14	0.038	0.206	0.269	0.001	0.933	3.732