Рецепт Glazed Turkey Breast - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
turkey breast
131.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 28.76 | 28.76 | 28.76 |
| Total Fat (g) | 9.22 | 9.22 | 9.22 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.2 | 1.2 | 1.2 |
| Calories (kcal) | 206.298 | 206.298 | 206.298 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 |
| Water (g) | 92.05 | 92.05 | 92.05 |
| Caffeine (mg) | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 17.082 | 17.082 | 17.082 |
| Iron (mg) | 1.58 | 1.58 | 1.58 |
| Magnesium (mg) | 31.536 | 31.536 | 31.536 |
| Phosphorus (mg) | 244.404 | 244.404 | 244.404 |
| Potassium (mg) | 361.35 | 361.35 | 361.35 |
| Sodium (mg) | 77.526 | 77.526 | 77.526 |
| Zinc (mg) | 2.06 | 2.06 | 2.06 |
| Copper (mg) | 0.092 | 0.092 | 0.092 |
| Manganese (mg) | 0.026 | 0.026 | 0.026 |
| Selenium (mcg) | 29.4 | 29.4 | 29.4 |
| Vitamin A, IU (IU) | 7.884 | 7.884 | 7.884 |
| Retinol (mcg) | 2.628 | 2.628 | 2.628 |
| Vitamin A, RAE (mcg_RAE) | 2.628 | 2.628 | 2.628 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.079 | 0.079 | 0.079 |
| Riboflavin (mg) | 0.158 | 0.158 | 0.158 |
| Niacin (mg) | 6.833 | 6.833 | 6.833 |
| Pantothenic acid (mg) | 0.815 | 0.815 | 0.815 |
| Vitamin B-6 (mg) | 0.631 | 0.631 | 0.631 |
| Folate (mcg) | 9.198 | 9.198 | 9.198 |
| Vitamin B-12 (mcg) | 0.55 | 0.55 | 0.55 |
| Choline (mg) | н/д | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.315 | 0.315 | 0.315 |
| Threonine (g) | 1.261 | 1.261 | 1.261 |
| Isoleucine (g) | 1.445 | 1.445 | 1.445 |
| Leucine (g) | 2.234 | 2.234 | 2.234 |
| Lysine (g) | 2.628 | 2.628 | 2.628 |
| Methionine (g) | 0.815 | 0.815 | 0.815 |
| Cystine (g) | 0.315 | 0.315 | 0.315 |
| Phenylalanine (g) | 1.13 | 1.13 | 1.13 |
| Tyrosine (g) | 1.091 | 1.091 | 1.091 |
| Valine (g) | 1.498 | 1.498 | 1.498 |
| Arginine (g) | 2.024 | 2.024 | 2.024 |
| Histidine (g) | 0.867 | 0.867 | 0.867 |
| Alanine (g) | 1.826 | 1.826 | 1.826 |
| Aspartic acid (g) | 2.773 | 2.773 | 2.773 |
| Glutamic acid (g) | 4.599 | 4.599 | 4.599 |
| Glycine (g) | 1.708 | 1.708 | 1.708 |
| Proline (g) | 1.327 | 1.327 | 1.327 |
| Serine (g) | 1.275 | 1.275 | 1.275 |
| Cholesterol (mg) | 85.41 | 85.41 | 85.41 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.51 | 2.51 | 2.51 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.495 | 3.495 | 3.495 |
| Polyunsaturated (g) | 2.181 | 2.181 | 2.181 |