Рецепт Glazed Spareribs Aloha - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
1.05g |
salt
0.75g |
soy sauce
15.94g |
water
7.41g |
honey
2.63g |
garlic
0.65g |
spareribs
99.22g |
honey
5.25g |
sugar
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.01 | 0.04 | 15.35 | 0.02 | 0.0 | 16.42 | 131.36 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 23.22 | 0.0 | 0.0 | 23.23 | 185.84 |
Carbohydrates (g) | 1.05 | 0.0 | 1.21 | 0.0 | 2.16 | 0.22 | 0.0 | 4.33 | 1.05 | 10.02 | 80.16 |
Ash (g) | 0.0 | 0.75 | 2.44 | 0.01 | 0.01 | 0.01 | 0.66 | 0.01 | 0.0 | 3.89 | 31.12 |
Calories (kcal) | 4.064 | 0.0 | 8.447 | 0.0 | 7.98 | 0.972 | 274.846 | 15.96 | 4.064 | 316.332 | 2530.656 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.05 | н/д | 0.07 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.94 | н/д | н/д | 1.88 | н/д | 2.82 | 22.56 |
Fructose (g) | н/д | н/д | н/д | н/д | 1.07 | н/д | н/д | 2.15 | н/д | 3.22 | 25.76 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.08 | н/д | 0.11 | 0.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 11.28 | 7.4 | 0.45 | 0.38 | 59.29 | 0.9 | 0.0 | 79.69 | 637.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.0 | 0.27 | 0.0 | 2.16 | 0.01 | 0.0 | 4.31 | 1.05 | 8.84 | 70.72 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.16 | н/д | 0.24 | 1.92 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 0.011 | 0.18 | 3.028 | 0.222 | 0.158 | 1.181 | 14.883 | 0.315 | 0.011 | 19.988 | 159.904 |
Iron (mg) | 0.0 | 0.0 | 0.31 | 0.0 | 0.01 | 0.01 | 0.9 | 0.02 | 0.0 | 1.26 | 10.08 |
Magnesium (mg) | 0.0 | 0.008 | 6.853 | 0.074 | 0.053 | 0.163 | 15.876 | 0.105 | 0.0 | 23.131 | 185.048 |
Phosphorus (mg) | 0.0 | 0.0 | 19.922 | 0.0 | 0.105 | 0.998 | 139.904 | 0.21 | 0.0 | 161.139 | 1289.112 |
Potassium (mg) | 0.021 | 0.06 | 34.584 | 0.0 | 1.365 | 2.617 | 240.118 | 2.73 | 0.021 | 281.516 | 2252.128 |
Sodium (mg) | 0.0 | 290.685 | 898.397 | 0.296 | 0.105 | 0.111 | 80.37 | 0.21 | 0.0 | 1270.174 | 10161.392 |
Zinc (mg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 0.01 | 2.48 | 0.01 | 0.0 | 2.59 | 20.72 |
Copper (mg) | 0.0 | 0.0 | 0.016 | 0.001 | 0.001 | 0.002 | 0.079 | 0.002 | 0.0 | 0.101 | 0.808 |
Manganese (mg) | 0.0 | 0.001 | 0.067 | 0.0 | 0.002 | 0.011 | 0.01 | 0.004 | 0.0 | 0.095 | 0.76 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 21.8 | 0.0 | 0.0 | 22.1 | 176.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.059 | 0.472 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.264 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | 0.0 | 0.37 | 2.96 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.0 | 0.0 | 0.0 | 0.104 | 0.832 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.318 | 0.0 | 0.0 | 0.324 | 2.592 |
Riboflavin (mg) | 0.0 | 0.0 | 0.027 | 0.0 | 0.001 | 0.001 | 0.248 | 0.002 | 0.0 | 0.279 | 2.232 |
Niacin (mg) | 0.0 | 0.0 | 0.351 | 0.0 | 0.003 | 0.005 | 4.624 | 0.006 | 0.0 | 4.988 | 39.904 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.048 | 0.0 | 0.002 | 0.004 | 0.625 | 0.004 | 0.0 | 0.682 | 5.456 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.024 | 0.0 | 0.001 | 0.008 | 0.566 | 0.001 | 0.0 | 0.599 | 4.792 |
Folate (mcg) | 0.0 | 0.0 | 2.231 | 0.0 | 0.053 | 0.02 | 0.0 | 0.105 | 0.0 | 2.408 | 19.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 0.38 | 3.04 |
Choline (mg) | 0.0 | 0.0 | 2.9 | 0.0 | 0.1 | 0.2 | 59.2 | 0.1 | 0.0 | 62.5 | 500.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.014 | н/д | 0.0 | 0.0 | 0.159 | 0.0 | н/д | 0.174 | 1.392 |
Threonine (g) | н/д | 0.0 | 0.04 | н/д | 0.0 | 0.001 | 0.695 | 0.0 | н/д | 0.735 | 5.88 |
Isoleucine (g) | н/д | 0.0 | 0.048 | н/д | 0.0 | 0.001 | 0.754 | 0.001 | н/д | 0.804 | 6.432 |
Leucine (g) | н/д | 0.0 | 0.08 | н/д | 0.0 | 0.002 | 1.31 | 0.001 | н/д | 1.392 | 11.136 |
Lysine (g) | н/д | 0.0 | 0.057 | н/д | 0.0 | 0.002 | 1.429 | 0.001 | н/д | 1.489 | 11.912 |
Methionine (g) | н/д | 0.0 | 0.014 | н/д | 0.0 | 0.001 | 0.427 | 0.0 | н/д | 0.442 | 3.536 |
Cystine (g) | н/д | 0.0 | 0.018 | н/д | 0.0 | 0.0 | 0.179 | 0.0 | н/д | 0.197 | 1.576 |
Phenylalanine (g) | н/д | 0.0 | 0.053 | н/д | 0.0 | 0.001 | 0.645 | 0.001 | н/д | 0.7 | 5.6 |
Tyrosine (g) | н/д | 0.0 | 0.037 | н/д | 0.0 | 0.001 | 0.585 | 0.001 | н/д | 0.623 | 4.984 |
Valine (g) | н/д | 0.0 | 0.049 | н/д | 0.0 | 0.002 | 0.804 | 0.001 | н/д | 0.856 | 6.848 |
Arginine (g) | н/д | 0.0 | 0.069 | н/д | 0.0 | 0.004 | 1.022 | 0.001 | н/д | 1.095 | 8.76 |
Histidine (g) | н/д | 0.0 | 0.026 | н/д | 0.0 | 0.001 | 0.665 | 0.0 | н/д | 0.691 | 5.528 |
Alanine (g) | н/д | 0.0 | 0.045 | н/д | 0.0 | 0.001 | 0.903 | 0.001 | н/д | 0.949 | 7.592 |
Aspartic acid (g) | н/д | 0.0 | 0.107 | н/д | 0.001 | 0.003 | 1.498 | 0.002 | н/д | 1.611 | 12.888 |
Glutamic acid (g) | н/д | 0.0 | 0.236 | н/д | 0.001 | 0.005 | 2.451 | 0.001 | н/д | 2.694 | 21.552 |
Glycine (g) | н/д | 0.0 | 0.045 | н/д | 0.0 | 0.001 | 0.695 | 0.001 | н/д | 0.741 | 5.928 |
Proline (g) | н/д | 0.0 | 0.073 | н/д | 0.002 | 0.001 | 0.625 | 0.005 | н/д | 0.706 | 5.648 |
Serine (g) | н/д | 0.0 | 0.057 | н/д | 0.0 | 0.001 | 0.665 | 0.001 | н/д | 0.724 | 5.792 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.378 | 0.0 | 0.0 | 79.378 | 635.024 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.218 | н/д | н/д | 0.218 | 1.744 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 7.471 | 0.0 | 0.0 | 7.474 | 59.792 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 8.474 | 0.0 | 0.0 | 8.475 | 67.8 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 3.919 | 0.0 | 0.0 | 3.924 | 31.392 |