Рецепт Glazed Salmon Fillets With Dill Mustard Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	white-wine vinegar 13.28g	mustard 20.75g	sugar 9.17g	oil 36.33g	soy sauce 4.0g	dill 0.11g	salmon 33.0g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.91	0.01	0.0	0.25	0.0	6.74	7.92	95.04
Total Fat (g)	0.0	0.83	0.0	36.33	0.0	0.0	4.43	41.6	499.2
Carbohydrates (g)	0.04	1.11	8.99	0.0	0.3	0.01	0.0	10.45	125.4
Ash (g)	0.02	0.76	0.04	0.0	0.61	0.0	0.37	1.81	21.72
Calories (kcal)	2.523	13.903	34.833	321.187	2.12	0.047	68.64	443.252	5319.024
Starch (g)	н/д	0.13	н/д	н/д	н/д	н/д	н/д	0.13	1.56
Sucrose (g)	н/д	0.05	8.67	н/д	н/д	н/д	н/д	8.71	104.52
Glucose (dextrose) (g)	н/д	0.1	0.12	н/д	н/д	н/д	н/д	0.22	2.64
Fructose (g)	н/д	0.04	0.1	н/д	н/д	н/д	н/д	0.14	1.68
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	12.54	17.15	0.12	0.0	2.83	0.09	21.41	54.15	649.8
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.18	8.89	0.0	0.07	н/д	н/д	9.14	109.68
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.0	0.0	0.0	0.0	0.0	0.7	8.4
Calcium (mg)	0.797	12.035	7.608	0.0	0.76	0.228	2.97	24.398	292.776
Iron (mg)	0.06	0.31	0.07	0.01	0.08	0.01	0.11	0.64	7.68
Magnesium (mg)	0.531	10.168	0.825	0.0	1.72	0.06	8.91	22.214	266.568
Phosphorus (mg)	1.062	21.995	0.367	0.0	5.0	0.072	79.2	107.696	1292.352
Potassium (mg)	5.178	28.635	12.192	0.0	8.68	0.809	119.79	175.284	2103.408
Sodium (mg)	1.062	235.513	2.567	0.0	225.48	0.067	19.47	484.158	5809.896
Zinc (mg)	0.0	0.13	0.0	0.0	0.02	0.0	0.12	0.28	3.36
Copper (mg)	0.001	0.019	0.005	0.0	0.004	0.0	0.017	0.045	0.54
Manganese (mg)	0.007	0.087	0.006	н/д	0.017	0.001	0.003	0.121	1.452
Selenium (mcg)	н/д	6.8	0.1	0.0	0.0	н/д	7.9	14.9	178.8
Vitamin A, IU (IU)	0.0	14.733	0.0	0.0	0.0	8.462	16.5	39.695	476.34
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.83	0.0	0.0	0.0	0.423	н/д	1.253	15.036
Beta Carotene (mcg)	н/д	6.018	0.0	0.0	0.0	н/д	н/д	6.018	72.216
Vitamin E (mg)	н/д	0.07	0.0	3.35	0.0	н/д	1.17	4.59	55.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	3.735	0.0	0.0	0.0	н/д	н/д	3.735	44.82
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	н/д	0.43	н/д	н/д	н/д	н/д	0.1	0.52	6.24
Tocopherol, delta (mg)	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.03	0.36
Vitamin C (mg)	0.1	0.3	0.0	0.0	0.0	0.1	1.3	1.8	21.6
Thiamin (mg)	н/д	0.071	0.0	0.0	0.001	0.0	0.069	0.141	1.692
Riboflavin (mg)	н/д	0.006	0.0	0.0	0.007	0.0	0.053	0.066	0.792
Niacin (mg)	н/д	0.108	0.01	0.0	0.088	0.002	2.861	3.069	36.828
Pantothenic acid (mg)	н/д	0.062	0.012	0.0	0.012	0.0	0.512	0.598	7.176
Vitamin B-6 (mg)	н/д	0.012	0.004	0.0	0.006	0.0	0.211	0.234	2.808
Folate (mcg)	н/д	1.453	0.092	0.0	0.56	0.164	8.58	10.849	130.188
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	1.07	1.07	12.84
Choline (mg)	н/д	4.6	0.2	н/д	0.7	н/д	25.9	31.5	378.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.002	н/д	0.0	0.004	0.0	0.069	0.075	0.9
Threonine (g)	н/д	0.035	н/д	0.0	0.01	0.0	0.284	0.329	3.948
Isoleucine (g)	н/д	0.031	н/д	0.0	0.012	0.0	0.32	0.363	4.356
Leucine (g)	н/д	0.062	н/д	0.0	0.02	0.0	0.535	0.617	7.404
Lysine (g)	н/д	0.056	н/д	0.0	0.014	0.0	0.617	0.688	8.256
Methionine (g)	н/д	0.017	н/д	0.0	0.004	0.0	0.208	0.228	2.736
Cystine (g)	н/д	0.017	н/д	0.0	0.004	0.0	0.073	0.094	1.128
Phenylalanine (g)	н/д	0.035	н/д	0.0	0.013	0.0	0.281	0.329	3.948
Tyrosine (g)	н/д	0.029	н/д	0.0	0.009	0.0	0.251	0.289	3.468
Valine (g)	н/д	0.042	н/д	0.0	0.012	0.0	0.366	0.42	5.04
Arginine (g)	н/д	0.054	н/д	0.0	0.017	0.0	0.403	0.474	5.688
Histidine (g)	н/д	0.025	н/д	0.0	0.006	0.0	0.182	0.213	2.556
Alanine (g)	н/д	0.035	н/д	0.0	0.011	0.0	0.419	0.466	5.592
Aspartic acid (g)	н/д	0.083	н/д	0.0	0.027	0.0	0.67	0.78	9.36
Glutamic acid (g)	н/д	0.156	н/д	0.0	0.059	0.0	0.934	1.149	13.788
Glycine (g)	н/д	0.05	н/д	0.0	0.011	0.0	0.317	0.378	4.536
Proline (g)	н/д	0.077	н/д	0.0	0.018	0.0	0.238	0.333	3.996
Serine (g)	н/д	0.044	н/д	0.0	0.014	0.0	0.297	0.355	4.26
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	18.15	18.15	217.8
Trans Fat (g)	0.0	0.002	н/д	0.937	н/д	н/д	н/д	0.939	11.268
Saturated Fat (g)	0.0	0.052	0.0	2.7	0.0	0.0	1.007	3.758	45.096
Phytosterols (mg)	н/д	н/д	н/д	90.833	н/д	н/д	н/д	90.833	1089.996
Monounsaturated Fat (g)	н/д	0.546	0.0	8.259	0.0	0.001	1.244	10.05	120.6
Polyunsaturated (g)	н/д	0.197	0.0	23.668	0.001	0.0	1.284	25.149	301.788