Рецепт Glazed Roast Pork - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		pork loin roast
102.06g 		ginger
0.31g 		orange juice
5.17g 		apricot jam
13.33g 		Всего в порции Всего в рецепте
Protein (g) 19.67 0.01 0.04 0.05 19.76 237.12
Total Fat (g) 8.42 0.0 0.01 0.01 8.44 101.28
Carbohydrates (g) 0.0 0.06 0.54 9.18 9.77 117.24
Ash (g) 1.02 0.0 0.02 0.03 1.07 12.84
Calories (kcal) 160.231 0.248 2.325 37.067 199.87 2398.44
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.28 0.24 4.56 4.06 82.15 985.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.43 6.47 6.91 82.92
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 2.4
Calcium (mg) 23.473 0.05 0.568 2.667 26.758 321.096
Iron (mg) 1.04 0.0 0.01 0.07 1.12 13.44
Magnesium (mg) 21.432 0.133 0.568 0.533 22.667 272.004
Phosphorus (mg) 194.93 0.105 0.878 2.533 198.447 2381.364
Potassium (mg) 346.996 1.287 10.333 10.267 368.883 4426.596
Sodium (mg) 68.379 0.04 0.052 4.267 72.737 872.844
Zinc (mg) 3.01 0.0 0.0 0.01 3.02 36.24
Copper (mg) 0.082 0.001 0.002 0.013 0.098 1.176
Manganese (mg) 0.01 0.001 0.001 0.005 0.017 0.204
Selenium (mcg) 33.3 0.0 0.0 0.3 33.5 402.0
Vitamin A, IU (IU) 7.144 0.0 10.333 0.0 17.477 209.724
Retinol (mcg) 2.041 0.0 0.0 0.0 2.041 24.492
Vitamin A, RAE (mcg_RAE) 2.041 0.0 0.517 0.0 2.558 30.696
Beta Carotene (mcg) н/д 0.0 1.705 0.0 1.705 20.46
Vitamin E (mg) н/д 0.0 0.0 0.02 0.02 0.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 5.942 0.0 5.942 71.304
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 0.0 2.6 1.2 4.6 55.2
Thiamin (mg) 0.827 0.0 0.005 0.003 0.834 10.008
Riboflavin (mg) 0.286 0.0 0.002 0.011 0.298 3.576
Niacin (mg) 4.409 0.002 0.021 0.005 4.437 53.244
Pantothenic acid (mg) 0.776 0.001 0.01 0.003 0.789 9.468
Vitamin B-6 (mg) 0.5 0.0 0.002 0.003 0.505 6.06
Folate (mcg) 4.082 0.034 1.55 1.467 7.133 85.596
Vitamin B-12 (mcg) 0.86 0.0 0.0 0.0 0.86 10.32
Choline (mg) н/д 0.1 0.3 1.4 1.8 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.255 0.0 0.0 0.001 0.257 3.084
Threonine (g) 0.898 0.0 0.001 0.003 0.901 10.812
Isoleucine (g) 0.919 0.0 0.001 0.003 0.922 11.064
Leucine (g) 1.582 0.0 0.001 0.005 1.588 19.056
Lysine (g) 1.766 0.0 0.001 0.004 1.77 21.24
Methionine (g) 0.52 0.0 0.0 0.0 0.521 6.252
Cystine (g) 0.255 0.0 0.001 0.001 0.257 3.084
Phenylalanine (g) 0.786 0.0 0.001 0.003 0.789 9.468
Tyrosine (g) 0.684 0.0 0.0 0.004 0.688 8.256
Valine (g) 1.072 0.0 0.001 0.003 1.075 12.9
Arginine (g) 1.225 0.0 0.003 0.004 1.231 14.772
Histidine (g) 0.786 0.0 0.0 0.001 0.787 9.444
Alanine (g) 1.143 0.0 0.001 0.005 1.15 13.8
Aspartic acid (g) 1.827 0.001 0.004 0.023 1.854 22.248
Glutamic acid (g) 3.082 0.0 0.002 0.015 3.099 37.188
Glycine (g) 0.939 0.0 0.001 0.004 0.944 11.328
Proline (g) 0.786 0.0 0.002 0.003 0.791 9.492
Serine (g) 0.816 0.0 0.001 0.004 0.821 9.852
Cholesterol (mg) 65.317 0.0 0.0 0.0 65.317 783.804
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.909 0.001 0.001 0.001 2.912 34.944
Phytosterols (mg) н/д 0.047 н/д 1.6 1.647 19.764
Monounsaturated Fat (g) 3.807 0.0 0.002 0.005 3.815 45.78
Polyunsaturated (g) 0.908 0.0 0.002 0.0 0.911 10.932