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Рецепт Glazed Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		spare
93.74g 		catsup
5.0g 		ginger
0.15g 		sugar
3.44g 		pineapple juice
7.81g 		clove
0.08g 		teriyaki sauce
12.0g 		pineapple
28.56g 		tomatoes
89.79g 		Всего в порции Всего в рецепте
Protein (g) 15.11 0.09 0.01 0.0 0.03 0.0 0.71 0.15 0.79 16.91 101.46
Total Fat (g) 22.1 0.02 0.01 0.0 0.01 0.02 0.0 0.03 0.18 22.37 134.22
Carbohydrates (g) 0.0 1.26 0.11 3.37 1.01 0.05 1.87 3.75 3.52 14.93 89.58
Ash (g) 0.85 0.18 0.01 0.02 н/д 0.0 1.25 0.06 0.45 2.83 16.98
Calories (kcal) 264.352 4.85 0.521 13.066 4.141 0.269 10.68 14.28 16.162 328.32 1969.92
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.0 0.0 3.25 н/д 0.0 н/д 1.71 0.0 4.96 29.76
Glucose (dextrose) (g) н/д 0.59 0.0 0.05 н/д 0.0 н/д 0.49 1.12 2.25 13.5
Fructose (g) н/д 0.46 0.0 0.04 н/д 0.0 н/д 0.61 1.23 2.34 14.04
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.09 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.09 0.54
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.67 3.46 0.01 0.05 6.75 0.01 8.12 24.56 84.85 183.48 1100.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.14 0.01 3.34 0.78 0.0 1.69 2.81 2.36 12.13 72.78
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.1 1.6 9.6
Calcium (mg) 29.997 0.9 0.174 2.854 1.016 0.538 3.0 3.713 8.979 51.171 307.026
Iron (mg) 0.85 0.03 0.02 0.02 0.02 0.01 0.2 0.08 0.24 1.48 8.88
Magnesium (mg) 14.999 0.95 0.276 0.309 0.938 0.22 7.32 3.427 9.877 38.315 229.89
Phosphorus (mg) 134.051 1.65 0.222 0.138 0.625 0.088 18.48 2.285 21.549 179.087 1074.522
Potassium (mg) 218.419 19.1 2.015 4.573 10.157 0.918 27.0 31.13 212.794 526.107 3156.642
Sodium (mg) 70.306 55.7 0.048 0.963 0.156 0.203 459.96 0.286 4.489 592.111 3552.666
Zinc (mg) 2.17 0.01 0.01 0.0 0.01 0.0 0.01 0.03 0.15 2.39 14.34
Copper (mg) 0.056 0.009 0.001 0.002 0.005 0.0 0.012 0.031 0.054 0.171 1.026
Manganese (mg) 0.009 0.007 0.04 0.002 н/д 0.025 0.0 0.266 0.099 0.447 2.682
Selenium (mcg) 22.5 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 22.8 136.8
Vitamin A, IU (IU) 9.374 46.65 0.221 0.0 н/д 0.442 0.0 16.565 747.923 821.174 4927.044
Retinol (mcg) 2.812 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.812 16.872
Vitamin A, RAE (mcg_RAE) 2.812 2.35 0.011 0.0 0.0 0.023 0.0 0.857 37.71 43.762 262.572
Beta Carotene (mcg) н/д 28.0 0.132 0.0 0.234 0.07 0.0 9.996 403.142 441.575 2649.45
Vitamin E (mg) н/д 0.07 0.03 0.0 0.0 0.01 0.0 0.01 0.48 0.6 3.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 835.45 0.0 0.0 0.0 0.0 0.0 0.0 2310.211 3145.661 18873.966
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110.438 110.438 662.628
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д н/д н/д 0.0 0.11 0.12 0.72
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.8 0.0 0.0 3.4 0.1 0.0 13.7 11.4 29.5 177.0
Thiamin (mg) 0.544 0.001 0.0 0.0 0.005 0.0 0.004 0.023 0.036 0.611 3.666
Riboflavin (mg) 0.244 0.007 0.0 0.0 0.002 0.0 0.008 0.009 0.018 0.287 1.722
Niacin (mg) 4.284 0.072 0.008 0.004 0.016 0.001 0.152 0.143 0.53 5.209 31.254
Pantothenic acid (mg) 0.703 0.003 н/д 0.004 н/д н/д 0.024 0.06 0.081 0.875 5.25
Vitamin B-6 (mg) 0.375 0.008 0.001 0.001 0.008 0.0 0.012 0.031 0.072 0.509 3.054
Folate (mcg) 3.75 0.5 0.059 0.034 1.406 0.078 0.96 5.141 13.468 25.395 152.37
Vitamin B-12 (mcg) 0.77 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.77 4.62
Choline (mg) н/д 0.6 0.1 0.1 0.3 0.0 2.3 1.6 6.0 11.0 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.197 0.001 0.0 н/д н/д н/д н/д 0.003 0.009 0.21 1.26
Threonine (g) 0.694 0.003 0.0 н/д н/д н/д н/д 0.006 0.027 0.73 4.38
Isoleucine (g) 0.712 0.003 0.0 н/д н/д н/д н/д 0.006 0.018 0.739 4.434
Leucine (g) 1.209 0.004 0.001 н/д н/д н/д н/д 0.006 0.027 1.247 7.482
Lysine (g) 1.359 0.004 0.0 н/д н/д н/д н/д 0.009 0.027 1.399 8.394
Methionine (g) 0.403 0.001 0.0 н/д н/д н/д н/д 0.003 0.009 0.416 2.496
Cystine (g) 0.197 0.001 0.0 н/д н/д н/д н/д 0.003 0.009 0.21 1.26
Phenylalanine (g) 0.6 0.003 0.0 н/д н/д н/д н/д 0.006 0.063 0.672 4.032
Tyrosine (g) 0.525 0.002 0.0 н/д н/д н/д н/д 0.006 0.009 0.542 3.252
Valine (g) 0.825 0.003 0.001 н/д н/д н/д н/д 0.006 0.018 0.852 5.112
Arginine (g) 0.937 0.003 0.0 н/д н/д н/д н/д 0.006 0.018 0.964 5.784
Histidine (g) 0.6 0.002 0.0 н/д н/д н/д н/д 0.003 0.009 0.614 3.684
Alanine (g) 0.881 0.005 0.0 н/д н/д н/д н/д 0.009 0.027 0.921 5.526
Aspartic acid (g) 1.406 0.018 0.002 н/д н/д н/д н/д 0.034 0.126 1.585 9.51
Glutamic acid (g) 2.362 0.055 0.001 н/д н/д н/д н/д 0.023 0.386 2.828 16.968
Glycine (g) 0.722 0.003 0.0 н/д н/д н/д н/д 0.006 0.018 0.748 4.488
Proline (g) 0.609 0.003 0.0 н/д н/д н/д н/д 0.006 0.018 0.636 3.816
Serine (g) 0.628 0.004 0.0 н/д н/д н/д н/д 0.011 0.027 0.67 4.02
Cholesterol (mg) 75.931 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.931 455.586
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 8.184 0.002 0.003 0.0 0.001 0.005 0.0 0.003 0.027 8.224 49.344
Phytosterols (mg) н/д 0.35 0.125 н/д н/д 0.213 н/д 1.714 6.285 8.687 52.122
Monounsaturated Fat (g) 9.984 0.003 0.002 0.0 0.001 0.001 0.0 0.003 0.027 10.019 60.114
Polyunsaturated (g) 1.837 0.007 0.002 0.0 0.003 0.006 0.0 0.011 0.072 1.938 11.628