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Рецепт Glazed Potato Donuts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
0.58g 		water
4.94g 		milk
20.33g 		shortening
4.27g 		sugar
4.17g 		salt
0.5g 		potato
7.03g 		eggs
8.21g 		flour
57.29g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.0 0.69 0.0 0.0 0.0 0.14 1.03 5.92 8.0 96.0
Total Fat (g) 0.03 0.0 0.2 4.27 0.0 0.0 0.01 0.82 0.56 5.88 70.56
Carbohydrates (g) 0.22 0.0 1.01 0.0 4.17 0.0 1.23 0.06 43.72 50.41 604.92
Ash (g) 0.04 0.0 0.15 0.0 0.0 0.5 0.08 0.07 0.27 1.11 13.32
Calories (kcal) 1.721 0.0 8.54 37.754 16.125 0.0 5.414 11.745 208.542 289.841 3478.092
Starch (g) н/д н/д н/д н/д н/д н/д 1.09 н/д н/д 1.09 13.08
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.02 0.02 н/д 0.04 0.48
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.02 0.01 н/д 0.03 0.36
Lactose (g) н/д н/д 1.06 н/д н/д н/д 0.0 0.01 н/д 1.07 12.84
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.01 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 4.93 18.28 0.0 0.0 0.0 5.58 6.23 6.83 41.9 502.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.06 0.0 4.16 0.0 0.05 0.06 0.15 5.49 65.88
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.01 н/д 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.5 1.8 21.6
Calcium (mg) 0.373 0.148 24.197 0.0 0.042 0.12 0.844 4.353 8.594 38.67 464.04
Iron (mg) 0.1 0.0 0.01 0.0 0.0 0.0 0.05 0.15 2.66 2.97 35.64
Magnesium (mg) 0.572 0.049 2.237 0.0 0.0 0.005 1.617 0.986 12.604 18.07 216.84
Phosphorus (mg) 7.525 0.0 19.317 0.0 0.0 0.0 4.008 15.687 61.875 108.412 1300.944
Potassium (mg) 11.667 0.0 30.5 0.0 0.083 0.04 29.602 11.006 61.302 144.2 1730.4
Sodium (mg) 0.292 0.198 8.947 0.0 0.0 193.79 0.422 11.499 1.146 216.292 2595.504
Zinc (mg) 0.04 0.0 0.09 0.0 0.0 0.0 0.02 0.09 0.4 0.64 7.68
Copper (mg) 0.003 0.0 0.002 0.0 0.0 0.0 0.008 0.008 0.08 0.102 1.224
Manganese (mg) 0.003 0.0 0.0 н/д 0.0 0.001 0.011 0.003 0.39 0.407 4.884
Selenium (mcg) 0.1 0.0 0.7 0.0 0.0 0.0 0.0 2.6 19.4 22.9 274.8
Vitamin A, IU (IU) 0.006 0.0 39.853 0.0 0.0 0.0 0.141 39.999 0.0 79.999 959.988
Retinol (mcg) 0.0 0.0 11.793 0.0 0.0 0.0 0.0 11.417 0.0 23.21 278.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.793 0.0 0.0 0.0 0.0 11.499 0.0 23.292 279.504
Beta Carotene (mcg) 0.0 0.0 0.407 0.0 0.0 0.0 0.07 0.821 0.0 1.298 15.576
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.08 0.03 0.15 1.8
Vitamin D (IU) н/д 0.0 10.573 н/д н/д н/д н/д 2.875 н/д 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.563 27.186 10.313 38.061 456.732
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.04 0.04 0.48
Tocopherol, gamma (mg) н/д н/д 0.0 1.26 н/д н/д 0.0 0.04 0.22 1.52 18.24
Tocopherol, delta (mg) н/д н/д 0.0 0.71 н/д н/д 0.0 0.0 0.01 0.73 8.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1.4 16.8
Thiamin (mg) 0.014 0.0 0.004 0.0 0.0 0.0 0.006 0.006 0.453 0.482 5.784
Riboflavin (mg) 0.032 0.0 0.039 0.0 0.001 0.0 0.002 0.039 0.281 0.394 4.728
Niacin (mg) 0.232 0.0 0.018 0.0 0.0 0.0 0.074 0.006 3.38 3.71 44.52
Pantothenic acid (mg) 0.066 0.0 0.073 0.0 0.0 0.0 0.021 0.118 0.252 0.531 6.372
Vitamin B-6 (mg) 0.009 0.0 0.008 0.0 0.0 0.0 0.021 0.011 0.023 0.073 0.876
Folate (mcg) 13.65 0.0 1.017 0.0 0.0 0.0 1.125 3.86 104.844 124.496 1493.952
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.11 0.0 0.2 2.4
Choline (mg) 0.2 0.0 3.6 н/д 0.0 0.0 0.9 20.6 6.0 31.2 374.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.229 88.229 1058.748
Tryptophan (g) 0.003 н/д 0.008 0.0 н/д 0.0 0.002 0.014 0.074 0.101 1.212
Threonine (g) 0.012 н/д 0.018 0.0 н/д 0.0 0.006 0.046 0.16 0.242 2.904
Isoleucine (g) 0.013 н/д 0.039 0.0 н/д 0.0 0.006 0.055 0.206 0.318 3.816
Leucine (g) 0.018 н/д 0.077 0.0 н/д 0.0 0.008 0.09 0.407 0.6 7.2
Lysine (g) 0.018 н/д 0.059 0.0 н/д 0.0 0.009 0.075 0.132 0.293 3.516
Methionine (g) 0.004 н/д 0.016 0.0 н/д 0.0 0.002 0.031 0.103 0.157 1.884
Cystine (g) 0.003 н/д 0.024 0.0 н/д 0.0 0.002 0.022 0.126 0.178 2.136
Phenylalanine (g) 0.011 н/д 0.035 0.0 н/д 0.0 0.006 0.056 0.298 0.406 4.872
Tyrosine (g) 0.009 н/д 0.028 0.0 н/д 0.0 0.006 0.041 0.178 0.262 3.144
Valine (g) 0.014 н/д 0.045 0.0 н/д 0.0 0.008 0.071 0.241 0.378 4.536
Arginine (g) 0.012 н/д 0.02 0.0 н/д 0.0 0.007 0.067 0.241 0.348 4.176
Histidine (g) 0.006 н/д 0.016 0.0 н/д 0.0 0.004 0.025 0.132 0.183 2.196
Alanine (g) 0.015 н/д 0.022 0.0 н/д 0.0 0.004 0.061 0.189 0.291 3.492
Aspartic acid (g) 0.023 н/д 0.063 0.0 н/д 0.0 0.036 0.109 0.252 0.483 5.796
Glutamic acid (g) 0.033 н/д 0.159 0.0 н/д 0.0 0.025 0.138 1.994 2.348 28.176
Glycine (g) 0.011 н/д 0.012 0.0 н/д 0.0 0.004 0.035 0.212 0.275 3.3
Proline (g) 0.01 н/д 0.073 0.0 н/д 0.0 0.005 0.042 0.688 0.817 9.804
Serine (g) 0.011 н/д 0.043 0.0 н/д 0.0 0.006 0.08 0.298 0.438 5.256
Cholesterol (mg) 0.0 0.0 1.017 0.0 0.0 0.0 0.0 34.742 0.0 35.759 429.108
Trans Fat (g) н/д н/д н/д 1.427 н/д н/д н/д н/д н/д 1.427 17.124
Saturated Fat (g) 0.004 0.0 0.128 0.993 0.0 0.0 0.002 0.255 0.092 1.473 17.676
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.352 н/д н/д 0.352 4.224
Monounsaturated Fat (g) 0.015 0.0 0.057 2.752 0.0 0.0 0.0 0.313 0.052 3.188 38.256
Polyunsaturated (g) 0.0 0.0 0.008 0.298 0.0 0.0 0.003 0.112 0.235 0.655 7.86