CookEatShare также доступен на языке: English
Закрыть

Рецепт Glazed Pork Roast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork roast
184.46g 		garlic
0.87g 		salt
1.0g 		thyme
0.17g 		mustard
1.67g 		orange marmalade
6.67g 		Всего в порции Всего в рецепте
Protein (g) 36.06 0.06 0.0 0.02 0.07 0.02 36.23 217.38
Total Fat (g) 13.17 0.0 0.0 0.01 0.07 0.0 13.25 79.5
Carbohydrates (g) 0.0 0.29 0.0 0.11 0.09 4.42 4.9 29.4
Ash (g) 1.88 0.01 1.0 0.02 0.06 0.01 2.99 17.94
Calories (kcal) 273.001 1.296 0.0 0.46 1.117 16.4 292.274 1753.644
Starch (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 133.97 0.51 0.0 0.01 1.38 2.21 138.09 828.54
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.0 0.01 4.0 4.03 24.18
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.2 1.2
Calcium (mg) 25.824 1.575 0.24 3.15 0.967 2.533 34.289 205.734
Iron (mg) 2.25 0.01 0.0 0.21 0.03 0.01 2.51 15.06
Magnesium (mg) 38.737 0.218 0.01 0.367 0.817 0.133 40.281 241.686
Phosphorus (mg) 372.609 1.331 0.0 0.335 1.767 0.267 376.308 2257.848
Potassium (mg) 629.008 3.489 0.08 1.357 2.3 2.467 638.7 3832.2
Sodium (mg) 140.19 0.148 387.58 0.092 18.917 3.733 550.659 3303.954
Zinc (mg) 5.79 0.01 0.0 0.01 0.01 0.0 5.83 34.98
Copper (mg) 0.184 0.003 0.0 0.001 0.002 0.006 0.196 1.176
Manganese (mg) 0.018 0.015 0.001 0.013 0.007 0.001 0.055 0.33
Selenium (mcg) 54.4 0.1 0.0 0.0 0.5 0.0 55.1 330.6
Vitamin A, IU (IU) 11.068 0.078 0.0 6.333 1.183 4.133 22.796 136.776
Retinol (mcg) 3.689 0.0 0.0 0.0 0.0 0.0 3.689 22.134
Vitamin A, RAE (mcg_RAE) 3.689 0.0 0.0 0.317 0.067 0.2 4.273 25.638
Beta Carotene (mcg) н/д 0.044 0.0 3.773 0.483 1.0 5.3 31.8
Vitamin E (mg) н/д 0.0 0.0 0.01 0.01 0.0 0.02 0.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.139 0.0 1.437 0.3 3.867 5.743 34.458
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.03 н/д 0.03 0.18
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.5 0.3 0.0 0.1 0.0 0.3 2.2 13.2
Thiamin (mg) 1.623 0.002 0.0 0.001 0.006 0.001 1.632 9.792
Riboflavin (mg) 0.572 0.001 0.0 0.001 0.001 0.002 0.576 3.456
Niacin (mg) 7.895 0.006 0.0 0.008 0.009 0.003 7.921 47.526
Pantothenic acid (mg) 1.513 0.005 0.0 н/д 0.005 0.001 1.524 9.144
Vitamin B-6 (mg) 0.775 0.011 0.0 0.001 0.001 0.001 0.789 4.734
Folate (mcg) 9.223 0.026 0.0 0.457 0.117 0.6 10.422 62.532
Vitamin B-12 (mcg) 1.55 0.0 0.0 0.0 0.0 0.0 1.55 9.3
Choline (mg) н/д 0.2 0.0 0.1 0.4 0.2 0.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.461 0.001 0.0 0.0 0.0 0.0 0.462 2.772
Threonine (g) 1.642 0.001 0.0 0.0 0.003 0.001 1.647 9.882
Isoleucine (g) 1.697 0.002 0.0 0.001 0.003 0.001 1.703 10.218
Leucine (g) 2.896 0.003 0.0 0.001 0.005 0.001 2.905 17.43
Lysine (g) 3.246 0.002 0.0 0.0 0.005 0.001 3.255 19.53
Methionine (g) 0.959 0.001 0.0 н/д 0.001 0.001 0.962 5.772
Cystine (g) 0.461 0.001 0.0 н/д 0.001 0.0 0.463 2.778
Phenylalanine (g) 1.439 0.002 0.0 н/д 0.003 0.001 1.444 8.664
Tyrosine (g) 1.254 0.001 0.0 н/д 0.002 0.001 1.258 7.548
Valine (g) 1.955 0.003 0.0 0.001 0.003 0.001 1.963 11.778
Arginine (g) 2.25 0.005 0.0 н/д 0.004 0.001 2.262 13.572
Histidine (g) 1.439 0.001 0.0 н/д 0.002 0.001 1.442 8.652
Alanine (g) 2.103 0.001 0.0 н/д 0.003 0.001 2.108 12.648
Aspartic acid (g) 3.339 0.004 0.0 н/д 0.007 0.003 3.352 20.112
Glutamic acid (g) 5.644 0.007 0.0 н/д 0.013 0.002 5.666 33.996
Glycine (g) 1.715 0.002 0.0 н/д 0.004 0.002 1.723 10.338
Proline (g) 1.457 0.001 0.0 н/д 0.006 0.001 1.466 8.796
Serine (g) 1.494 0.002 0.0 н/д 0.004 0.001 1.5 9.0
Cholesterol (mg) 123.588 0.0 0.0 0.0 0.0 0.0 123.588 741.528
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 4.556 0.001 0.0 0.005 0.004 0.0 4.566 27.396
Phytosterols (mg) н/д н/д 0.0 0.272 н/д н/д 0.272 1.632
Monounsaturated Fat (g) 5.958 0.0 0.0 0.001 0.044 0.0 6.003 36.018
Polyunsaturated (g) 1.42 0.002 0.0 0.002 0.016 0.0 1.44 8.64