Рецепт Glazed Pork Ribs With Chilli Plum Sauce

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0 голосов | 2287 визитов
Порций: 4

Ингредиенты

Cost per serving $1.95 view details

Инструкции

  1. Combine marinade ingredients in a large bowl, add in ribs and mix well to coat. Allow to marinate 30 min.
  2. *+ Chilli Plum Sauce:Heat oil in a sauce pan, add in garlic and ginger and cook gently 1 minute.
  3. Add in plum sauce and stir till combined.
  4. Dissolve cornflour in water and add in to pan with remaining ingredients.
  5. Stir till sauce boils and set aside.
  6. Coat each rib with plum sauce and place on a tray under a warm grill for 5 min. Turn and cook a furthur 5 min. Brush with plum sauce regularly to glaze.
  7. Arrange on plate and serve with remaining sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 4 servings
Calories 639  
Calories from Fat 392 61%
Total Fat 43.48g 54%
Saturated Fat 13.4g 54%
Trans Fat 0.44g  
Cholesterol 140mg 47%
Sodium 758mg 32%
Potassium 514mg 15%
Total Carbs 31.45g 8%
Dietary Fiber 0.8g 3%
Sugars 27.5g 18%
Protein 27.88g 45%
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