Рецепт Glazed Pork Chops & Apple Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork chops
47.5g |
pepper
0.0g |
salt
0.0g |
sugar
18.33g |
mustard
10.38g |
water
19.75g |
apples
81.9g |
celery
14.98g |
onion
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.37 | н/д | н/д | 0.02 | 0.45 | 0.0 | 0.21 | 0.1 | 0.03 | 7.19 | 43.14 |
Total Fat (g) | 12.64 | н/д | н/д | 0.0 | 0.42 | 0.0 | 0.14 | 0.03 | 0.0 | 13.22 | 79.32 |
Carbohydrates (g) | 2.19 | н/д | н/д | 17.98 | 0.55 | 0.0 | 11.31 | 0.44 | 0.28 | 32.76 | 196.56 |
Ash (g) | н/д | н/д | н/д | 0.08 | 0.38 | 0.02 | 0.16 | 0.11 | 0.01 | 0.76 | 4.56 |
Calories (kcal) | 149.625 | н/д | н/д | 69.667 | 6.951 | 0.0 | 42.588 | 2.397 | 1.2 | 272.428 | 1634.568 |
Starch (g) | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.04 | 0.0 | 0.0 | 0.11 | 0.66 |
Sucrose (g) | н/д | н/д | н/д | 17.34 | 0.02 | н/д | 1.7 | 0.02 | 0.03 | 19.1 | 114.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.25 | 0.05 | н/д | 1.99 | 0.08 | 0.06 | 2.43 | 14.58 |
Fructose (g) | н/д | н/д | н/д | 0.2 | 0.02 | н/д | 4.83 | 0.08 | 0.04 | 5.17 | 31.02 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.56 | н/д | н/д | 0.25 | 8.57 | 19.73 | 70.07 | 14.3 | 2.67 | 140.15 | 840.9 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 17.79 | 0.09 | 0.0 | 8.51 | 0.27 | 0.13 | 26.79 | 160.74 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.0 | 0.3 | 0.0 | 2.0 | 0.2 | 0.1 | 2.6 | 15.6 |
Calcium (mg) | 0.0 | н/д | н/д | 15.217 | 6.018 | 0.593 | 4.914 | 5.993 | 0.69 | 33.423 | 200.538 |
Iron (mg) | 0.3 | н/д | н/д | 0.13 | 0.16 | 0.0 | 0.1 | 0.03 | 0.01 | 0.73 | 4.38 |
Magnesium (mg) | 6.65 | н/д | н/д | 1.65 | 5.084 | 0.198 | 4.095 | 1.648 | 0.3 | 19.624 | 117.744 |
Phosphorus (mg) | 71.725 | н/д | н/д | 0.733 | 10.998 | 0.0 | 9.009 | 3.596 | 0.87 | 96.93 | 581.58 |
Potassium (mg) | 194.275 | н/д | н/д | 24.383 | 14.318 | 0.0 | 87.633 | 38.952 | 4.38 | 363.941 | 2183.646 |
Sodium (mg) | 631.75 | н/д | н/д | 5.133 | 117.756 | 0.79 | 0.819 | 11.985 | 0.12 | 768.354 | 4610.124 |
Zinc (mg) | 0.76 | н/д | н/д | 0.01 | 0.07 | 0.0 | 0.03 | 0.02 | 0.01 | 0.89 | 5.34 |
Copper (mg) | 0.024 | н/д | н/д | 0.009 | 0.009 | 0.002 | 0.025 | 0.006 | 0.001 | 0.076 | 0.456 |
Manganese (mg) | н/д | н/д | н/д | 0.011 | 0.044 | 0.0 | 0.033 | 0.015 | 0.004 | 0.106 | 0.636 |
Selenium (mcg) | 10.9 | н/д | н/д | 0.2 | 3.4 | 0.0 | 0.0 | 0.1 | 0.0 | 14.6 | 87.6 |
Vitamin A, IU (IU) | н/д | н/д | н/д | 0.0 | 7.366 | 0.0 | 44.226 | 67.268 | 0.06 | 118.92 | 713.52 |
Retinol (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | н/д | 0.0 | 0.415 | 0.0 | 2.457 | 3.296 | 0.0 | 6.168 | 37.008 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 3.009 | 0.0 | 22.113 | 40.451 | 0.03 | 65.602 | 393.612 |
Vitamin E (mg) | 0.2 | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.15 | 0.04 | 0.0 | 0.43 | 2.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 1.868 | 0.0 | 23.751 | 42.398 | 0.12 | 68.137 | 408.822 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.21 | н/д | 0.0 | 0.0 | 0.0 | 0.21 | 1.26 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | н/д | н/д | 0.0 | 0.2 | 0.0 | 3.8 | 0.5 | 0.2 | 4.6 | 27.6 |
Thiamin (mg) | 0.152 | н/д | н/д | 0.0 | 0.035 | 0.0 | 0.016 | 0.003 | 0.002 | 0.208 | 1.248 |
Riboflavin (mg) | 0.086 | н/д | н/д | 0.0 | 0.003 | 0.0 | 0.025 | 0.009 | 0.001 | 0.123 | 0.738 |
Niacin (mg) | 1.677 | н/д | н/д | 0.02 | 0.054 | 0.0 | 0.074 | 0.048 | 0.004 | 1.876 | 11.256 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.024 | 0.031 | 0.0 | 0.049 | 0.037 | 0.004 | 0.145 | 0.87 |
Vitamin B-6 (mg) | 0.105 | н/д | н/д | 0.007 | 0.006 | 0.0 | 0.033 | 0.01 | 0.004 | 0.165 | 0.99 |
Folate (mcg) | 1.425 | н/д | н/д | 0.183 | 0.726 | 0.0 | 2.457 | 5.393 | 0.57 | 10.755 | 64.53 |
Vitamin B-12 (mcg) | 0.21 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.26 |
Choline (mg) | 32.5 | н/д | н/д | 0.4 | 2.3 | 0.0 | 2.8 | 0.9 | 0.2 | 39.2 | 235.2 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.003 | 0.018 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.008 | 0.003 | 0.001 | 0.029 | 0.174 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.016 | н/д | 0.008 | 0.003 | 0.0 | 0.027 | 0.162 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.031 | н/д | 0.008 | 0.004 | 0.001 | 0.045 | 0.27 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.028 | н/д | 0.008 | 0.004 | 0.001 | 0.042 | 0.252 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.0 | 0.001 | 0.0 | 0.01 | 0.06 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.048 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.008 | 0.003 | 0.001 | 0.03 | 0.18 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.015 | н/д | 0.0 | 0.001 | 0.0 | 0.016 | 0.096 |
Valine (g) | н/д | н/д | н/д | н/д | 0.021 | н/д | 0.008 | 0.004 | 0.001 | 0.034 | 0.204 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.027 | н/д | 0.008 | 0.003 | 0.003 | 0.041 | 0.246 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.012 | н/д | 0.008 | 0.001 | 0.0 | 0.022 | 0.132 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.008 | 0.003 | 0.001 | 0.029 | 0.174 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.042 | н/д | 0.057 | 0.018 | 0.003 | 0.12 | 0.72 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.078 | н/д | 0.025 | 0.013 | 0.008 | 0.124 | 0.744 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.025 | н/д | 0.008 | 0.003 | 0.001 | 0.037 | 0.222 |
Proline (g) | н/д | н/д | н/д | н/д | 0.038 | н/д | 0.008 | 0.003 | 0.0 | 0.05 | 0.3 |
Serine (g) | н/д | н/д | н/д | н/д | 0.022 | н/д | 0.008 | 0.003 | 0.001 | 0.034 | 0.204 |
Cholesterol (mg) | 33.725 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.725 | 202.35 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.006 |
Saturated Fat (g) | 4.745 | н/д | н/д | 0.0 | 0.026 | 0.0 | 0.025 | 0.006 | 0.001 | 4.803 | 28.818 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 9.828 | 0.899 | 0.45 | 11.177 | 67.062 |
Monounsaturated Fat (g) | 6.417 | н/д | н/д | 0.0 | 0.273 | 0.0 | 0.008 | 0.004 | 0.0 | 6.703 | 40.218 |
Polyunsaturated (g) | 0.96 | н/д | н/д | 0.0 | 0.099 | 0.0 | 0.041 | 0.012 | 0.001 | 1.112 | 6.672 |