Рецепт Glazed Ham - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
ham
377.99g |
bourbon
18.67g |
sugar
18.33g |
cloves
0.04g |
orange peel
0.17g |
cherries
1.32g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 65.92 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 65.96 | 791.52 |
| Total Fat (g) | 23.28 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 23.3 | 279.6 |
| Carbohydrates (g) | 2.61 | 0.02 | 17.98 | 0.03 | 0.03 | 0.21 | 20.88 | 250.56 |
| Ash (g) | 12.44 | н/д | 0.08 | 0.0 | н/д | 0.01 | 12.53 | 150.36 |
| Calories (kcal) | 502.729 | 46.667 | 69.667 | 0.143 | 0.078 | 0.833 | 620.116 | 7441.392 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 17.34 | 0.0 | н/д | 0.0 | 17.34 | 208.08 |
| Glucose (dextrose) (g) | н/д | н/д | 0.25 | 0.0 | н/д | 0.09 | 0.34 | 4.08 |
| Fructose (g) | н/д | н/д | 0.2 | 0.0 | н/д | 0.07 | 0.27 | 3.24 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 80.4 |
| Water (g) | 273.74 | 11.93 | 0.25 | 0.0 | 0.14 | 1.09 | 287.14 | 3445.68 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 17.79 | 0.0 | 0.01 | 0.17 | 17.96 | 215.52 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 26.459 | 0.0 | 15.217 | 0.285 | 0.223 | 0.172 | 42.357 | 508.284 |
| Iron (mg) | 4.04 | 0.01 | 0.13 | 0.0 | 0.0 | 0.0 | 4.19 | 50.28 |
| Magnesium (mg) | 75.598 | 0.0 | 1.65 | 0.117 | 0.025 | 0.145 | 77.535 | 930.42 |
| Phosphorus (mg) | 1050.817 | 0.747 | 0.733 | 0.046 | 0.02 | 0.278 | 1052.641 | 12631.692 |
| Potassium (mg) | 1028.137 | 0.373 | 24.383 | 0.487 | 0.267 | 2.936 | 1056.583 | 12678.996 |
| Sodium (mg) | 4573.699 | 0.187 | 5.133 | 0.107 | 0.01 | 0.0 | 4579.136 | 54949.632 |
| Zinc (mg) | 8.69 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 8.71 | 104.52 |
| Copper (mg) | 0.416 | 0.004 | 0.009 | 0.0 | 0.0 | 0.001 | 0.43 | 5.16 |
| Manganese (mg) | 0.113 | н/д | 0.011 | 0.013 | н/д | 0.001 | 0.139 | 1.668 |
| Selenium (mcg) | 62.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 62.2 | 746.4 |
| Vitamin A, IU (IU) | 18.9 | н/д | 0.0 | 0.234 | н/д | 0.846 | 19.98 | 239.76 |
| Retinol (mcg) | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 90.72 |
| Vitamin A, RAE (mcg_RAE) | 7.56 | 0.0 | 0.0 | 0.012 | 0.005 | 0.04 | 7.616 | 91.392 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.037 | 0.012 | 0.503 | 0.551 | 6.612 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 1.124 | 1.154 | 13.848 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 85.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 86.1 | 1033.2 |
| Thiamin (mg) | 2.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 24.072 |
| Riboflavin (mg) | 0.718 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.719 | 8.628 |
| Niacin (mg) | 9.563 | 0.002 | 0.02 | 0.001 | 0.001 | 0.002 | 9.589 | 115.068 |
| Pantothenic acid (mg) | 2.495 | н/д | 0.024 | н/д | н/д | 0.003 | 2.521 | 30.252 |
| Vitamin B-6 (mg) | 0.869 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.878 | 10.536 |
| Folate (mcg) | 15.12 | 0.0 | 0.183 | 0.041 | 0.022 | 0.053 | 15.419 | 185.028 |
| Vitamin B-12 (mcg) | 2.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.57 | 30.84 |
| Choline (mg) | н/д | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.5 | 6.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.008 | 0.008 | 0.096 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.012 |
| Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.012 |
| Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 268.374 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 268.374 | 3220.488 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.312 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 6.315 | 75.78 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.113 | н/д | 0.159 | 0.272 | 3.264 |
| Monounsaturated Fat (g) | 10.055 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 10.056 | 120.672 |
| Polyunsaturated (g) | 2.948 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 2.952 | 35.424 |