Рецепт Glazed Fruit Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
grapes
120.96g |
bananas
261.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.87 | 2.85 | 3.72 | 3.72 |
Total Fat (g) | 0.19 | 0.86 | 1.06 | 1.06 |
Carbohydrates (g) | 21.89 | 59.64 | 81.53 | 81.53 |
Ash (g) | 0.58 | 2.14 | 2.72 | 2.72 |
Calories (kcal) | 83.462 | 232.397 | 315.859 | 315.859 |
Starch (g) | 0.0 | 14.05 | 14.05 | 14.05 |
Sucrose (g) | 0.18 | 6.24 | 6.42 | 6.42 |
Glucose (dextrose) (g) | 8.71 | 13.0 | 21.71 | 21.71 |
Fructose (g) | 9.83 | 12.66 | 22.5 | 22.5 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.03 | 0.03 | 0.03 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.42 | 195.6 | 293.03 | 293.03 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.72 | 31.93 | 50.66 | 50.66 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 6.8 | 7.9 | 7.9 |
Calcium (mg) | 12.096 | 13.056 | 25.152 | 25.152 |
Iron (mg) | 0.44 | 0.68 | 1.11 | 1.11 |
Magnesium (mg) | 8.467 | 70.502 | 78.97 | 78.97 |
Phosphorus (mg) | 24.192 | 57.446 | 81.638 | 81.638 |
Potassium (mg) | 231.034 | 934.81 | 1165.843 | 1165.843 |
Sodium (mg) | 2.419 | 2.611 | 5.03 | 5.03 |
Zinc (mg) | 0.08 | 0.39 | 0.48 | 0.48 |
Copper (mg) | 0.157 | 0.209 | 0.366 | 0.366 |
Manganese (mg) | 0.085 | 0.705 | 0.79 | 0.79 |
Selenium (mcg) | 0.1 | 2.6 | 2.7 | 2.7 |
Vitamin A, IU (IU) | 79.834 | 167.117 | 246.95 | 246.95 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.629 | 7.834 | 11.462 | 11.462 |
Beta Carotene (mcg) | 47.174 | 67.891 | 115.066 | 115.066 |
Vitamin E (mg) | 0.23 | 0.26 | 0.49 | 0.49 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 87.091 | 57.446 | 144.538 | 144.538 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | 0.05 | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | 0.03 | 0.03 | 0.03 |
Vitamin C (mg) | 13.1 | 22.7 | 35.8 | 35.8 |
Thiamin (mg) | 0.085 | 0.078 | 0.163 | 0.163 |
Riboflavin (mg) | 0.085 | 0.183 | 0.267 | 0.267 |
Niacin (mg) | 0.23 | 1.75 | 1.979 | 1.979 |
Pantothenic acid (mg) | 0.06 | 0.862 | 0.922 | 0.922 |
Vitamin B-6 (mg) | 0.109 | 0.966 | 1.075 | 1.075 |
Folate (mcg) | 2.419 | 52.224 | 54.643 | 54.643 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.8 | 25.6 | 32.4 | 32.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.026 | 0.038 | 0.038 |
Threonine (g) | 0.024 | 0.078 | 0.103 | 0.103 |
Isoleucine (g) | 0.012 | 0.078 | 0.09 | 0.09 |
Leucine (g) | 0.024 | 0.183 | 0.207 | 0.207 |
Lysine (g) | 0.036 | 0.131 | 0.167 | 0.167 |
Methionine (g) | 0.012 | 0.026 | 0.038 | 0.038 |
Cystine (g) | 0.012 | 0.026 | 0.038 | 0.038 |
Phenylalanine (g) | 0.024 | 0.131 | 0.155 | 0.155 |
Tyrosine (g) | 0.012 | 0.026 | 0.038 | 0.038 |
Valine (g) | 0.024 | 0.131 | 0.155 | 0.155 |
Arginine (g) | 0.157 | 0.131 | 0.288 | 0.288 |
Histidine (g) | 0.024 | 0.209 | 0.233 | 0.233 |
Alanine (g) | 0.024 | 0.104 | 0.129 | 0.129 |
Aspartic acid (g) | 0.048 | 0.313 | 0.362 | 0.362 |
Glutamic acid (g) | 0.097 | 0.392 | 0.488 | 0.488 |
Glycine (g) | 0.024 | 0.104 | 0.129 | 0.129 |
Proline (g) | 0.097 | 0.078 | 0.175 | 0.175 |
Serine (g) | 0.024 | 0.104 | 0.129 | 0.129 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 0.287 | 0.348 | 0.348 |
Phytosterols (mg) | 4.838 | 41.779 | 46.618 | 46.618 |
Monounsaturated Fat (g) | 0.012 | 0.078 | 0.09 | 0.09 |
Polyunsaturated (g) | 0.06 | 0.183 | 0.243 | 0.243 |