Рецепт Glazed Figs With Mascarpone Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream
10.0g |
icing sugar
4.93g |
orange juice
20.67g |
balsamic vinegar
10.63g |
sugar
8.33g |
orange zest
0.17g |
figs
78.07g |
walnuts
4.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.39 | 0.14 | 0.05 | 0.0 | 0.0 | 0.59 | 0.67 | 2.05 | 12.3 |
Total Fat (g) | 3.7 | 0.19 | 0.04 | 0.0 | 0.0 | 0.0 | 0.23 | 2.86 | 7.02 | 42.12 |
Carbohydrates (g) | 0.28 | 4.14 | 2.15 | 1.81 | 8.33 | 0.03 | 14.97 | 0.6 | 32.32 | 193.92 |
Ash (g) | 0.05 | 0.05 | 0.08 | 0.04 | 0.0 | н/д | 0.52 | 0.08 | 0.81 | 4.86 |
Calories (kcal) | 34.5 | 19.812 | 9.3 | 9.35 | 32.25 | 0.078 | 57.775 | 28.694 | 191.76 | 1150.56 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.11 | 0.66 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.8 | н/д | н/д | н/д | 0.0 | 0.81 | 4.86 |
Fructose (g) | н/д | н/д | н/д | 0.78 | н/д | н/д | н/д | 0.0 | 0.79 | 4.74 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.77 | 0.15 | 18.25 | 8.12 | 0.0 | 0.14 | 61.76 | 0.18 | 94.37 | 566.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.26 | 1.74 | 1.59 | 8.33 | 0.01 | 12.69 | 0.11 | 25.74 | 154.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 2.3 | 0.3 | 2.7 | 16.2 |
Calcium (mg) | 6.5 | 2.168 | 2.273 | 2.869 | 0.083 | 0.223 | 27.326 | 4.3 | 45.743 | 274.458 |
Iron (mg) | 0.0 | 0.22 | 0.04 | 0.08 | 0.0 | 0.0 | 0.29 | 0.13 | 0.76 | 4.56 |
Magnesium (mg) | 0.7 | 1.528 | 2.273 | 1.275 | 0.0 | 0.025 | 13.273 | 6.932 | 26.006 | 156.036 |
Phosphorus (mg) | 6.2 | 5.076 | 3.513 | 2.019 | 0.0 | 0.02 | 10.93 | 15.181 | 42.939 | 257.634 |
Potassium (mg) | 7.5 | 7.146 | 41.333 | 11.9 | 0.167 | 0.267 | 181.133 | 19.349 | 268.795 | 1612.77 |
Sodium (mg) | 3.8 | 15.771 | 0.207 | 2.444 | 0.0 | 0.01 | 0.781 | 0.088 | 23.1 | 138.6 |
Zinc (mg) | 0.02 | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 0.12 | 0.14 | 0.33 | 1.98 |
Copper (mg) | 0.001 | 0.013 | 0.008 | 0.003 | 0.0 | 0.0 | 0.055 | 0.07 | 0.15 | 0.9 |
Manganese (mg) | 0.0 | 0.036 | 0.002 | 0.014 | 0.0 | н/д | 0.101 | 0.15 | 0.303 | 1.818 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | н/д | 0.1 | 0.0 | 0.2 | 0.2 | 0.7 | 4.2 |
Vitamin A, IU (IU) | 147.0 | 0.0 | 41.333 | 0.0 | 0.0 | н/д | 110.866 | 0.878 | 300.077 | 1800.462 |
Retinol (mcg) | 40.5 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 40.5 | 243.0 |
Vitamin A, RAE (mcg_RAE) | 41.1 | 0.0 | 2.067 | 0.0 | 0.0 | 0.005 | 5.465 | 0.044 | 48.681 | 292.086 |
Beta Carotene (mcg) | 7.2 | 0.0 | 6.82 | н/д | 0.0 | 0.012 | 66.363 | 0.527 | 80.922 | 485.532 |
Vitamin E (mg) | 0.11 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.09 | 0.03 | 0.23 | 1.38 |
Vitamin D (IU) | 5.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.2 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.69 | 23.767 | н/д | 0.0 | 0.03 | 7.027 | 0.395 | 31.908 | 191.448 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.91 | 0.91 | 5.46 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.48 |
Vitamin C (mg) | 0.1 | 0.0 | 10.3 | 0.0 | 0.0 | 0.2 | 1.6 | 0.1 | 12.2 | 73.2 |
Thiamin (mg) | 0.002 | 0.025 | 0.019 | н/д | 0.0 | 0.0 | 0.047 | 0.015 | 0.108 | 0.648 |
Riboflavin (mg) | 0.011 | 0.02 | 0.006 | н/д | 0.002 | 0.0 | 0.039 | 0.007 | 0.085 | 0.51 |
Niacin (mg) | 0.004 | 0.25 | 0.083 | н/д | 0.0 | 0.001 | 0.312 | 0.05 | 0.699 | 4.194 |
Pantothenic acid (mg) | 0.026 | 0.021 | 0.039 | н/д | 0.0 | н/д | 0.234 | 0.025 | 0.346 | 2.076 |
Vitamin B-6 (mg) | 0.003 | 0.002 | 0.008 | н/д | 0.0 | 0.0 | 0.086 | 0.024 | 0.124 | 0.744 |
Folate (mcg) | 0.4 | 6.9 | 6.2 | н/д | 0.0 | 0.022 | 4.684 | 4.3 | 22.506 | 135.036 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 1.7 | 0.4 | 1.3 | н/д | 0.0 | 0.0 | 3.7 | 1.7 | 8.8 | 52.8 |
Folic acid (mcg) | 0.0 | 6.703 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.703 | 40.218 |
Tryptophan (g) | 0.003 | 0.004 | 0.0 | н/д | н/д | н/д | 0.008 | 0.007 | 0.023 | 0.138 |
Threonine (g) | 0.009 | 0.01 | 0.002 | н/д | н/д | н/д | 0.016 | 0.026 | 0.063 | 0.378 |
Isoleucine (g) | 0.012 | 0.014 | 0.002 | н/д | н/д | н/д | 0.016 | 0.028 | 0.072 | 0.432 |
Leucine (g) | 0.02 | 0.027 | 0.002 | н/д | н/д | н/д | 0.023 | 0.051 | 0.124 | 0.744 |
Lysine (g) | 0.016 | 0.007 | 0.002 | н/д | н/д | н/д | 0.023 | 0.018 | 0.067 | 0.402 |
Methionine (g) | 0.005 | 0.007 | 0.0 | н/д | н/д | н/д | 0.008 | 0.011 | 0.03 | 0.18 |
Cystine (g) | 0.002 | 0.009 | 0.002 | н/д | н/д | н/д | 0.008 | 0.009 | 0.03 | 0.18 |
Phenylalanine (g) | 0.01 | 0.019 | 0.002 | н/д | н/д | н/д | 0.016 | 0.031 | 0.078 | 0.468 |
Tyrosine (g) | 0.01 | 0.011 | 0.0 | н/д | н/д | н/д | 0.023 | 0.018 | 0.062 | 0.372 |
Valine (g) | 0.014 | 0.016 | 0.002 | н/д | н/д | н/д | 0.023 | 0.033 | 0.089 | 0.534 |
Arginine (g) | 0.007 | 0.014 | 0.01 | н/д | н/д | н/д | 0.016 | 0.1 | 0.147 | 0.882 |
Histidine (g) | 0.006 | 0.008 | 0.0 | н/д | н/д | н/д | 0.008 | 0.017 | 0.039 | 0.234 |
Alanine (g) | 0.007 | 0.012 | 0.004 | н/д | н/д | н/д | 0.039 | 0.031 | 0.093 | 0.558 |
Aspartic acid (g) | 0.016 | 0.016 | 0.017 | н/д | н/д | н/д | 0.141 | 0.08 | 0.269 | 1.614 |
Glutamic acid (g) | 0.043 | 0.137 | 0.006 | н/д | н/д | н/д | 0.055 | 0.124 | 0.364 | 2.184 |
Glycine (g) | 0.004 | 0.013 | 0.002 | н/д | н/д | н/д | 0.023 | 0.036 | 0.079 | 0.474 |
Proline (g) | 0.02 | 0.046 | 0.008 | н/д | н/д | н/д | 0.039 | 0.031 | 0.144 | 0.864 |
Serine (g) | 0.011 | 0.019 | 0.002 | н/д | н/д | н/д | 0.031 | 0.041 | 0.104 | 0.624 |
Cholesterol (mg) | 13.7 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 82.2 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.303 | 0.028 | 0.004 | 0.0 | 0.0 | 0.0 | 0.047 | 0.269 | 2.651 | 15.906 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 24.203 | 3.159 | 27.362 | 164.172 |
Monounsaturated Fat (g) | 1.069 | 0.072 | 0.008 | н/д | 0.0 | 0.0 | 0.055 | 0.392 | 1.596 | 9.576 |
Polyunsaturated (g) | 0.137 | 0.071 | 0.008 | н/д | 0.0 | 0.0 | 0.109 | 2.07 | 2.396 | 14.376 |