Рецепт Glazed Donuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart. scalded cooled skim lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		shortening
17.08g 		sugar
16.67g 		salt
0.75g 		potatoes
9.38g 		eggs
24.64g 		flour
114.58g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.19 3.1 11.84 15.13 181.56
Total Fat (g) 17.08 0.0 0.0 0.01 2.45 1.12 20.66 247.92
Carbohydrates (g) 0.0 16.66 0.0 1.64 0.19 87.44 105.93 1271.16
Ash (g) 0.0 0.0 0.75 0.1 0.21 0.54 1.6 19.2
Calories (kcal) 151.017 64.5 0.0 7.219 35.235 417.083 675.054 8100.648
Starch (g) н/д н/д н/д 1.45 н/д н/д 1.45 17.4
Sucrose (g) н/д н/д н/д 0.02 0.03 н/д 0.04 0.48
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.05 н/д 0.08 0.96
Fructose (g) н/д н/д н/д 0.03 0.03 н/д 0.05 0.6
Lactose (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.36
Maltose (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.0 7.44 18.69 13.66 39.79 477.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 0.0 0.07 0.19 0.31 17.22 206.64
Galactose (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 3.1 3.3 39.6
Calcium (mg) 0.0 0.167 0.18 1.125 13.059 17.188 31.718 380.616
Iron (mg) 0.0 0.0 0.0 0.07 0.45 5.32 5.84 70.08
Magnesium (mg) 0.0 0.0 0.008 2.156 2.957 25.208 30.329 363.948
Phosphorus (mg) 0.0 0.0 0.0 5.344 47.062 123.75 176.156 2113.872
Potassium (mg) 0.0 0.333 0.06 39.469 33.018 122.604 195.484 2345.808
Sodium (mg) 0.0 0.0 290.685 0.563 34.496 2.292 328.035 3936.42
Zinc (mg) 0.0 0.0 0.0 0.03 0.27 0.8 1.1 13.2
Copper (mg) 0.0 0.0 0.0 0.01 0.025 0.16 0.196 2.352
Manganese (mg) н/д 0.0 0.001 0.014 0.01 0.779 0.804 9.648
Selenium (mcg) 0.0 0.1 0.0 0.0 7.8 38.8 46.8 561.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.188 119.997 0.0 120.184 1442.208
Retinol (mcg) 0.0 0.0 0.0 0.0 34.25 0.0 34.25 411.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 34.496 0.0 34.496 413.952
Beta Carotene (mcg) 0.0 0.0 0.0 0.094 2.464 0.0 2.558 30.696
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.24 0.07 0.45 5.4
Vitamin D (IU) н/д н/д н/д н/д 8.624 н/д 8.624 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.75 81.558 20.625 102.933 1235.196
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.08 0.09 1.08
Tocopherol, gamma (mg) 5.03 н/д н/д 0.0 0.12 0.44 5.59 67.08
Tocopherol, delta (mg) 2.85 н/д н/д 0.0 0.0 0.02 2.88 34.56
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 0.0 1.8 21.6
Thiamin (mg) 0.0 0.0 0.0 0.008 0.017 0.905 0.93 11.16
Riboflavin (mg) 0.0 0.003 0.0 0.003 0.118 0.561 0.686 8.232
Niacin (mg) 0.0 0.0 0.0 0.098 0.017 6.76 6.876 82.512
Pantothenic acid (mg) 0.0 0.0 0.0 0.028 0.355 0.504 0.887 10.644
Vitamin B-6 (mg) 0.0 0.0 0.0 0.028 0.034 0.046 0.108 1.296
Folate (mcg) 0.0 0.0 0.0 1.5 11.581 209.688 222.768 2673.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.0 0.32 3.84
Choline (mg) н/д 0.0 0.0 1.1 61.9 11.9 74.9 898.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 176.458 176.458 2117.496
Tryptophan (g) 0.0 н/д 0.0 0.003 0.042 0.149 0.194 2.328
Threonine (g) 0.0 н/д 0.0 0.008 0.138 0.321 0.466 5.592
Isoleucine (g) 0.0 н/д 0.0 0.008 0.165 0.413 0.585 7.02
Leucine (g) 0.0 н/д 0.0 0.011 0.269 0.814 1.093 13.116
Lysine (g) 0.0 н/д 0.0 0.012 0.224 0.264 0.5 6.0
Methionine (g) 0.0 н/д 0.0 0.003 0.094 0.206 0.303 3.636
Cystine (g) 0.0 н/д 0.0 0.003 0.067 0.252 0.321 3.852
Phenylalanine (g) 0.0 н/д 0.0 0.008 0.168 0.596 0.772 9.264
Tyrosine (g) 0.0 н/д 0.0 0.008 0.123 0.355 0.486 5.832
Valine (g) 0.0 н/д 0.0 0.011 0.212 0.481 0.704 8.448
Arginine (g) 0.0 н/д 0.0 0.009 0.202 0.481 0.693 8.316
Histidine (g) 0.0 н/д 0.0 0.005 0.076 0.264 0.345 4.14
Alanine (g) 0.0 н/д 0.0 0.006 0.182 0.378 0.566 6.792
Aspartic acid (g) 0.0 н/д 0.0 0.048 0.328 0.504 0.88 10.56
Glutamic acid (g) 0.0 н/д 0.0 0.033 0.414 3.988 4.434 53.208
Glycine (g) 0.0 н/д 0.0 0.006 0.106 0.424 0.536 6.432
Proline (g) 0.0 н/д 0.0 0.007 0.126 1.375 1.507 18.084
Serine (g) 0.0 н/д 0.0 0.008 0.239 0.596 0.843 10.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 104.227 0.0 104.227 1250.724
Trans Fat (g) 5.709 н/д н/д н/д н/д н/д 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.0 0.003 0.764 0.183 4.92 59.04
Phytosterols (mg) н/д н/д 0.0 0.469 н/д н/д 0.469 5.628
Monounsaturated Fat (g) 11.007 0.0 0.0 0.0 0.939 0.103 12.049 144.588
Polyunsaturated (g) 1.191 0.0 0.0 0.004 0.335 0.47 1.999 23.988