Рецепт Glazed Cornish Hen With Orange And Wild Rice Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cornish hens 68.32g	orange rind 0.17g	orange juice 27.56g	converted rice 15.42g	butter 9.42g	honey 9.42g	sugar 1.15g	salt 0.17g	Всего в порции	Всего в рецепте
Protein (g)	11.72	0.0	0.19	1.1	0.08	0.03	0.0	0.0	13.12	157.44
Total Fat (g)	9.58	0.0	0.06	0.1	7.64	0.0	0.0	0.0	17.37	208.44
Carbohydrates (g)	0.0	0.03	2.87	12.33	0.01	7.76	1.12	0.0	24.11	289.32
Ash (g)	0.55	н/д	0.11	0.1	0.2	0.02	0.01	0.17	1.14	13.68
Calories (kcal)	136.64	0.078	12.4	56.271	67.518	28.627	4.354	0.0	305.888	3670.656
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	н/д	0.08	1.08	н/д	1.18	14.16
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	3.37	0.02	н/д	3.39	40.68
Fructose (g)	н/д	н/д	н/д	0.0	н/д	3.86	0.01	н/д	3.87	46.44
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.14	0.0	н/д	0.14	1.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	46.58	0.14	24.33	1.79	1.49	1.61	0.02	0.0	75.96	911.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	2.31	0.02	0.01	7.73	1.11	0.0	11.19	134.28
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.29	0.0	н/д	0.29	3.48
Dietary Fiber (g)	0.0	0.0	0.1	0.2	0.0	0.0	0.0	0.0	0.3	3.6
Calcium (mg)	7.515	0.223	3.031	4.317	2.26	0.565	0.951	0.04	18.902	226.824
Iron (mg)	0.53	0.0	0.06	0.66	0.0	0.04	0.01	0.0	1.3	15.6
Magnesium (mg)	12.298	0.025	3.031	3.854	0.188	0.188	0.103	0.002	19.689	236.268
Phosphorus (mg)	95.648	0.02	4.684	17.729	2.26	0.377	0.046	0.0	120.764	1449.168
Potassium (mg)	161.235	0.267	55.112	17.729	2.26	4.897	1.524	0.013	243.037	2916.444
Sodium (mg)	41.675	0.01	0.276	0.771	54.24	0.377	0.321	64.597	162.266	1947.192
Zinc (mg)	0.79	0.0	0.01	0.17	0.01	0.02	0.0	0.0	1.0	12.0
Copper (mg)	0.034	0.0	0.011	0.034	0.0	0.004	0.001	0.0	0.084	1.008
Manganese (mg)	0.014	н/д	0.003	0.168	0.0	0.008	0.001	0.0	0.193	2.316
Selenium (mcg)	8.1	0.0	0.0	2.3	0.1	0.1	0.0	0.0	10.6	127.2
Vitamin A, IU (IU)	73.786	н/д	55.112	0.0	235.323	0.0	0.0	0.0	364.22	4370.64
Retinol (mcg)	21.862	0.0	0.0	0.0	63.186	0.0	0.0	0.0	85.048	1020.576
Vitamin A, RAE (mcg_RAE)	21.862	0.005	2.756	0.0	64.41	0.0	0.0	0.0	89.033	1068.396
Beta Carotene (mcg)	0.0	0.012	9.093	0.0	14.878	0.0	0.0	0.0	23.983	287.796
Vitamin E (mg)	0.19	0.0	0.01	0.02	0.22	0.0	0.0	0.0	0.44	5.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	5.273	н/д	н/д	н/д	5.273	63.276
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.03	31.689	0.0	0.0	0.0	0.0	0.0	31.719	380.628
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.2	13.8	0.0	0.0	0.0	0.0	0.0	14.4	172.8
Thiamin (mg)	0.048	0.0	0.025	0.089	0.001	0.0	0.0	0.0	0.163	1.956
Riboflavin (mg)	0.116	0.0	0.008	0.008	0.003	0.004	0.0	0.0	0.139	1.668
Niacin (mg)	3.881	0.001	0.11	0.646	0.004	0.011	0.001	0.0	4.654	55.848
Pantothenic acid (mg)	0.417	н/д	0.052	0.156	0.01	0.007	0.001	0.0	0.643	7.716
Vitamin B-6 (mg)	0.205	0.0	0.011	0.025	0.0	0.002	0.0	0.0	0.243	2.916
Folate (mcg)	2.05	0.022	8.267	35.613	0.283	0.188	0.011	0.0	46.433	557.196
Vitamin B-12 (mcg)	0.23	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.24	2.88
Choline (mg)	н/д	0.0	1.7	0.9	1.8	0.2	0.0	0.0	4.6	55.2
Folic acid (mcg)	0.0	0.0	0.0	34.379	0.0	0.0	0.0	0.0	34.379	412.548
Tryptophan (g)	0.13	н/д	0.0	0.012	0.001	0.0	н/д	0.0	0.143	1.716
Threonine (g)	0.485	н/д	0.003	0.04	0.004	0.0	н/д	0.0	0.532	6.384
Isoleucine (g)	0.581	н/д	0.003	0.048	0.005	0.001	н/д	0.0	0.637	7.644
Leucine (g)	0.847	н/д	0.003	0.091	0.008	0.001	н/д	0.0	0.949	11.388
Lysine (g)	0.95	н/д	0.003	0.04	0.007	0.001	н/д	0.0	1.0	12.0
Methionine (g)	0.307	н/д	0.0	0.026	0.002	0.0	н/д	0.0	0.336	4.032
Cystine (g)	0.157	н/д	0.003	0.023	0.001	0.0	н/д	0.0	0.184	2.208
Phenylalanine (g)	0.451	н/д	0.003	0.059	0.004	0.001	н/д	0.0	0.517	6.204
Tyrosine (g)	0.376	н/д	0.0	0.037	0.004	0.001	н/д	0.0	0.417	5.004
Valine (g)	0.567	н/д	0.003	0.068	0.006	0.001	н/д	0.0	0.644	7.728
Arginine (g)	0.738	н/д	0.014	0.091	0.003	0.001	н/д	0.0	0.846	10.152
Histidine (g)	0.342	н/д	0.0	0.026	0.002	0.0	н/д	0.0	0.37	4.44
Alanine (g)	0.69	н/д	0.006	0.063	0.003	0.001	н/д	0.0	0.763	9.156
Aspartic acid (g)	1.045	н/д	0.022	0.103	0.006	0.003	н/д	0.0	1.179	14.148
Glutamic acid (g)	1.701	н/д	0.008	0.214	0.017	0.002	н/д	0.0	1.943	23.316
Glycine (g)	0.779	н/д	0.003	0.051	0.002	0.001	н/д	0.0	0.835	10.02
Proline (g)	0.581	н/д	0.011	0.052	0.008	0.008	н/д	0.0	0.66	7.92
Serine (g)	0.417	н/д	0.003	0.059	0.005	0.001	н/д	0.0	0.484	5.808
Cholesterol (mg)	69.003	0.0	0.0	0.0	20.246	0.0	0.0	0.0	89.249	1070.988
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.658	0.0	0.006	0.028	4.837	0.0	0.0	0.0	7.528	90.336
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	4.209	0.0	0.011	0.032	1.979	0.0	0.0	0.0	6.231	74.772
Polyunsaturated (g)	1.892	0.0	0.011	0.028	0.286	0.0	0.0	0.0	2.218	26.616