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» Glazed chops with creamy broccoli rice
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Glazed chops with creamy broccoli rice
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Creamy broccoli rice:
Ingredients
Per Serving Qty
Common Price
Price per Serving
100 g brown
sugar
50 g
$2.79 per 2 pounds
$0.15
1 tsp
cayenne pepper
powder
1/2 teaspoon
$3.65 per 3 ounces
$0.04
1 tsp
garlic
powder
1/2 teaspoon
$2.99 per 3 ounces
$0.05
1 tsp
paprika
1/2 teaspoon
$1.79 per ounce
$0.07
1 tsp
salt
1/2 teaspoon
$2.91 per 16 ounces
$0.02
1 tsp black
pepper
1/2 teaspoon
$7.99 per 16 ounces
$0.02
400 g
pork chops
, boneless
200 g
$4.49 per pound
$1.98
2 tbs
olive oil
1 tablespoon
$5.99 per 16 fluid ounces
$0.19
600 g
broccoli
, chopped
300 g
$0.99 per pound
$0.65
1 l vegetable
broth
from 1 cube
1/2 l
$3.69 per 32 ounces
$0.48
180 g brown
rice
cooked in 450 ml water
90 g
n/a
½ cup
milk
1/4 cup
$3.49 per gallon
$0.05
2 tbs
butter
1 tablespoon
$3.99 per 16 ounces
$0.12
6 cloves
garlic
, chopped
3 garlic cloves
$4.00 per pound
$0.08
½ tsp
sea salt
1/4 teaspoon
$2.91 per 16 ounces
$0.01
½ tsp black
pepper
1/4 teaspoon
$7.99 per 16 ounces
$0.01
Total per Serving
$3.92
Total Recipe
$7.85
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