Рецепт Glazed Chocolate Zucchini Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake flour
19.98g |
sugar
29.17g |
cocoa
14.79g |
baking soda
0.58g |
salt
0.25g |
cream
20.0g |
oil
12.11g |
eggs
8.21g |
vanilla extract
0.35g |
zucchini
19.63g |
water
4.94g |
butter
4.73g |
sugar
5.0g |
vanilla extract
0.35g |
salt
0.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 0.0 | 0.99 | 0.0 | 0.0 | 0.54 | 0.0 | 1.03 | 0.0 | 0.24 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 4.48 | 53.76 |
Total Fat (g) | 0.17 | 0.0 | 0.59 | 0.0 | 0.0 | 3.86 | 12.11 | 0.82 | 0.0 | 0.04 | 0.0 | 3.84 | 0.01 | 0.0 | 0.0 | 21.43 | 257.16 |
Carbohydrates (g) | 15.59 | 29.16 | 12.38 | 0.0 | 0.0 | 0.73 | 0.0 | 0.06 | 0.04 | 0.66 | 0.0 | 0.0 | 4.98 | 0.04 | 0.0 | 63.66 | 763.92 |
Ash (g) | 0.08 | 0.0 | 0.61 | 0.21 | 0.25 | 0.12 | 0.0 | 0.07 | 0.0 | 0.12 | 0.0 | 0.1 | 0.0 | 0.0 | 0.03 | 1.59 | 19.08 |
Calories (kcal) | 72.325 | 112.875 | 58.851 | 0.0 | 0.0 | 39.0 | 107.06 | 11.745 | 1.008 | 3.141 | 0.0 | 33.908 | 19.45 | 1.008 | 0.0 | 460.371 | 5524.452 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.96 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.16 | 1.92 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
Water (g) | 2.5 | 0.01 | 0.22 | 0.0 | 0.0 | 14.75 | 0.0 | 6.23 | 0.18 | 18.58 | 4.93 | 0.75 | 0.02 | 0.18 | 0.0 | 48.36 | 580.32 |
Caffeine (mg) | 0.0 | 0.0 | 2.662 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.662 | 31.944 |
Theobromine (mg) | 0.0 | 0.0 | 47.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.761 | 573.132 |
Sugars (g) | 0.06 | 29.14 | 9.69 | 0.0 | 0.0 | 0.03 | 0.0 | 0.06 | 0.04 | 0.34 | 0.0 | 0.0 | 4.9 | 0.04 | 0.0 | 44.31 | 531.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 2.797 | 0.292 | 19.666 | 0.0 | 0.06 | 19.2 | 0.0 | 4.353 | 0.039 | 2.945 | 0.148 | 1.135 | 0.05 | 0.039 | 0.008 | 50.731 | 608.772 |
Iron (mg) | 1.46 | 0.0 | 0.18 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.87 | 22.44 |
Magnesium (mg) | 3.197 | 0.0 | 12.273 | 0.0 | 0.003 | 1.8 | 0.0 | 0.986 | 0.042 | 3.338 | 0.049 | 0.095 | 0.0 | 0.042 | 0.0 | 21.824 | 261.888 |
Phosphorus (mg) | 16.982 | 0.0 | 46.578 | 0.0 | 0.0 | 16.0 | 0.0 | 15.687 | 0.021 | 7.461 | 0.0 | 1.135 | 0.0 | 0.021 | 0.0 | 103.885 | 1246.62 |
Potassium (mg) | 20.978 | 0.583 | 105.281 | 0.0 | 0.02 | 24.4 | 0.0 | 11.006 | 0.518 | 51.439 | 0.0 | 1.135 | 0.1 | 0.518 | 0.003 | 215.981 | 2591.772 |
Sodium (mg) | 0.4 | 0.0 | 74.525 | 157.32 | 96.895 | 8.0 | 0.0 | 11.499 | 0.032 | 1.963 | 0.198 | 27.24 | 0.05 | 0.032 | 12.919 | 391.071 | 4692.852 |
Zinc (mg) | 0.12 | 0.0 | 0.22 | 0.0 | 0.0 | 0.05 | 0.0 | 0.09 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 6.6 |
Copper (mg) | 0.028 | 0.0 | 0.043 | 0.0 | 0.0 | 0.002 | 0.0 | 0.008 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 1.104 |
Manganese (mg) | 0.126 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.001 | 0.035 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.206 | 2.472 |
Selenium (mcg) | 1.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 56.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.591 | 0.0 | 0.0 | 131.2 | 0.0 | 39.999 | 0.0 | 39.267 | 0.0 | 118.182 | 0.0 | 0.0 | 0.0 | 329.239 | 3950.868 |
Retinol (mcg) | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 35.6 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 78.897 | 946.764 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 36.2 | 0.0 | 11.499 | 0.0 | 1.963 | 0.0 | 32.348 | 0.0 | 0.0 | 0.0 | 82.157 | 985.884 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.821 | 0.0 | 23.56 | 0.0 | 7.472 | 0.0 | 0.0 | 0.0 | 39.253 | 471.036 |
Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.11 | 1.12 | 0.08 | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 1.47 | 17.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | 0.0 | 2.648 | 0.0 | н/д | н/д | 5.523 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.599 | 0.0 | 0.739 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 417.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 445.733 | 5348.796 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
Thiamin (mg) | 0.178 | 0.0 | 0.015 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.215 | 2.58 |
Riboflavin (mg) | 0.086 | 0.006 | 0.084 | 0.0 | 0.0 | 0.03 | 0.0 | 0.039 | 0.0 | 0.027 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.276 | 3.312 |
Niacin (mg) | 1.357 | 0.0 | 0.087 | 0.0 | 0.0 | 0.012 | 0.0 | 0.006 | 0.002 | 0.096 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 1.563 | 18.756 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.132 | 0.0 | 0.0 | 0.056 | 0.0 | 0.118 | 0.0 | 0.031 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.435 | 5.22 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.016 | 0.0 | 0.0 | 0.006 | 0.0 | 0.011 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 0.996 |
Folate (mcg) | 37.161 | 0.0 | 0.887 | 0.0 | 0.0 | 0.4 | 0.0 | 3.86 | 0.0 | 5.694 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 48.144 | 577.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 2.1 | 0.0 | 4.9 | 0.0 | 0.0 | 3.4 | н/д | 20.6 | н/д | 1.9 | 0.0 | 0.9 | 0.0 | н/д | 0.0 | 33.7 | 404.4 |
Folic acid (mcg) | 27.571 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.571 | 330.852 |
Tryptophan (g) | 0.024 | н/д | н/д | н/д | 0.0 | 0.008 | 0.0 | 0.014 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.048 | 0.576 |
Threonine (g) | 0.046 | н/д | н/д | н/д | 0.0 | 0.024 | 0.0 | 0.046 | н/д | 0.006 | н/д | 0.002 | н/д | н/д | 0.0 | 0.124 | 1.488 |
Isoleucine (g) | 0.062 | н/д | н/д | н/д | 0.0 | 0.032 | 0.0 | 0.055 | н/д | 0.008 | н/д | 0.002 | н/д | н/д | 0.0 | 0.159 | 1.908 |
Leucine (g) | 0.112 | н/д | н/д | н/д | 0.0 | 0.052 | 0.0 | 0.09 | н/д | 0.014 | н/д | 0.004 | н/д | н/д | 0.0 | 0.271 | 3.252 |
Lysine (g) | 0.058 | н/д | н/д | н/д | 0.0 | 0.042 | 0.0 | 0.075 | н/д | 0.014 | н/д | 0.003 | н/д | н/д | 0.0 | 0.192 | 2.304 |
Methionine (g) | 0.028 | н/д | н/д | н/д | 0.0 | 0.014 | 0.0 | 0.031 | н/д | 0.004 | н/д | 0.001 | н/д | н/д | 0.0 | 0.078 | 0.936 |
Cystine (g) | 0.036 | н/д | н/д | н/д | 0.0 | 0.006 | 0.0 | 0.022 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.067 | 0.804 |
Phenylalanine (g) | 0.078 | н/д | н/д | н/д | 0.0 | 0.026 | 0.0 | 0.056 | н/д | 0.008 | н/д | 0.002 | н/д | н/д | 0.0 | 0.17 | 2.04 |
Tyrosine (g) | 0.046 | н/д | н/д | н/д | 0.0 | 0.026 | 0.0 | 0.041 | н/д | 0.006 | н/д | 0.002 | н/д | н/д | 0.0 | 0.121 | 1.452 |
Valine (g) | 0.072 | н/д | н/д | н/д | 0.0 | 0.036 | 0.0 | 0.071 | н/д | 0.01 | н/д | 0.003 | н/д | н/д | 0.0 | 0.191 | 2.292 |
Arginine (g) | 0.062 | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.067 | н/д | 0.01 | н/д | 0.001 | н/д | н/д | 0.0 | 0.161 | 1.932 |
Histidine (g) | 0.034 | н/д | н/д | н/д | 0.0 | 0.014 | 0.0 | 0.025 | н/д | 0.006 | н/д | 0.001 | н/д | н/д | 0.0 | 0.08 | 0.96 |
Alanine (g) | 0.05 | н/д | н/д | н/д | 0.0 | 0.018 | 0.0 | 0.061 | н/д | 0.012 | н/д | 0.001 | н/д | н/д | 0.0 | 0.142 | 1.704 |
Aspartic acid (g) | 0.068 | н/д | н/д | н/д | 0.0 | 0.042 | 0.0 | 0.109 | н/д | 0.029 | н/д | 0.003 | н/д | н/д | 0.0 | 0.251 | 3.012 |
Glutamic acid (g) | 0.541 | н/д | н/д | н/д | 0.0 | 0.114 | 0.0 | 0.138 | н/д | 0.026 | н/д | 0.009 | н/д | н/д | 0.0 | 0.827 | 9.924 |
Glycine (g) | 0.056 | н/д | н/д | н/д | 0.0 | 0.012 | 0.0 | 0.035 | н/д | 0.01 | н/д | 0.001 | н/д | н/д | 0.0 | 0.114 | 1.368 |
Proline (g) | 0.182 | н/д | н/д | н/д | 0.0 | 0.052 | 0.0 | 0.042 | н/д | 0.008 | н/д | 0.004 | н/д | н/д | 0.0 | 0.287 | 3.444 |
Serine (g) | 0.086 | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.08 | н/д | 0.01 | н/д | 0.002 | н/д | н/д | 0.0 | 0.208 | 2.496 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 58.11 | 697.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.312 | 3.744 |
Saturated Fat (g) | 0.026 | 0.0 | 0.352 | 0.0 | 0.0 | 2.404 | 0.9 | 0.255 | 0.0 | 0.008 | 0.0 | 2.429 | 0.001 | 0.0 | 0.0 | 6.375 | 76.5 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 30.277 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 30.277 | 363.324 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.197 | 0.0 | 0.0 | 1.116 | 2.753 | 0.313 | 0.0 | 0.002 | 0.0 | 0.994 | 0.002 | 0.0 | 0.0 | 5.39 | 64.68 |
Polyunsaturated (g) | 0.076 | 0.0 | 0.016 | 0.0 | 0.0 | 0.144 | 7.889 | 0.112 | 0.0 | 0.016 | 0.0 | 0.144 | 0.003 | 0.0 | 0.0 | 8.399 | 100.788 |