Рецепт Glazed Chocolate Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oatmeal
20.45g |
water
74.06g |
eggs
36.96g |
crisco oil
25.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 4.65 | 0.0 | 7.34 | 29.36 |
Total Fat (g) | 1.33 | 0.0 | 3.67 | 25.63 | 30.63 | 122.52 |
Carbohydrates (g) | 13.85 | 0.0 | 0.28 | 0.0 | 14.13 | 56.52 |
Ash (g) | 0.36 | 0.07 | 0.32 | 0.0 | 0.75 | 3.0 |
Calories (kcal) | 77.524 | 0.0 | 52.853 | 226.525 | 356.902 | 1427.608 |
Starch (g) | 11.85 | н/д | н/д | н/д | 11.85 | 47.4 |
Sucrose (g) | 0.2 | н/д | 0.04 | н/д | 0.24 | 0.96 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.08 | н/д | 0.08 | 0.32 |
Fructose (g) | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.16 |
Lactose (g) | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.16 |
Maltose (g) | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.22 | 73.99 | 28.03 | 0.0 | 104.24 | 416.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | 0.0 | 0.28 | 0.0 | 0.49 | 1.96 |
Galactose (g) | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 0.0 | 2.1 | 8.4 |
Calcium (mg) | 10.637 | 2.222 | 19.589 | 0.0 | 32.447 | 129.788 |
Iron (mg) | 0.87 | 0.0 | 0.68 | 0.0 | 1.55 | 6.2 |
Magnesium (mg) | 28.228 | 0.741 | 4.435 | 0.0 | 33.404 | 133.616 |
Phosphorus (mg) | 83.865 | 0.0 | 70.594 | 0.0 | 154.459 | 617.836 |
Potassium (mg) | 74.047 | 0.0 | 49.526 | 0.0 | 123.573 | 494.292 |
Sodium (mg) | 1.227 | 2.963 | 51.744 | 0.0 | 55.934 | 223.736 |
Zinc (mg) | 0.74 | 0.01 | 0.41 | 0.0 | 1.16 | 4.64 |
Copper (mg) | 0.08 | 0.007 | 0.037 | 0.0 | 0.124 | 0.496 |
Manganese (mg) | 0.743 | 0.0 | 0.015 | н/д | 0.757 | 3.028 |
Selenium (mcg) | 5.9 | 0.0 | 11.7 | 0.0 | 17.6 | 70.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 179.995 | 0.0 | 179.995 | 719.98 |
Retinol (mcg) | 0.0 | 0.0 | 51.374 | 0.0 | 51.374 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 51.744 | 0.0 | 51.744 | 206.976 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.696 | 0.0 | 3.696 | 14.784 |
Vitamin E (mg) | 0.09 | 0.0 | 0.36 | 0.21 | 0.65 | 2.6 |
Vitamin D (IU) | н/д | 0.0 | 12.936 | н/д | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.819 | 0.0 | 122.338 | 0.0 | 159.157 | 636.628 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.18 | 7.54 | 7.75 | 31.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | 4.27 | 4.28 | 17.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.094 | 0.0 | 0.026 | 0.0 | 0.12 | 0.48 |
Riboflavin (mg) | 0.033 | 0.0 | 0.177 | 0.0 | 0.21 | 0.84 |
Niacin (mg) | 0.231 | 0.0 | 0.026 | 0.0 | 0.257 | 1.028 |
Pantothenic acid (mg) | 0.229 | 0.0 | 0.532 | 0.0 | 0.761 | 3.044 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.052 | 0.0 | 0.072 | 0.288 |
Folate (mcg) | 6.546 | 0.0 | 17.371 | 0.0 | 23.917 | 95.668 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.48 | 0.0 | 0.48 | 1.92 |
Choline (mg) | 8.3 | 0.0 | 92.8 | н/д | 101.1 | 404.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | н/д | 0.063 | 0.0 | 0.1 | 0.4 |
Threonine (g) | 0.078 | н/д | 0.207 | 0.0 | 0.285 | 1.14 |
Isoleucine (g) | 0.102 | н/д | 0.248 | 0.0 | 0.35 | 1.4 |
Leucine (g) | 0.2 | н/д | 0.403 | 0.0 | 0.603 | 2.412 |
Lysine (g) | 0.131 | н/д | 0.336 | 0.0 | 0.467 | 1.868 |
Methionine (g) | 0.043 | н/д | 0.14 | 0.0 | 0.183 | 0.732 |
Cystine (g) | 0.094 | н/д | 0.1 | 0.0 | 0.194 | 0.776 |
Phenylalanine (g) | 0.137 | н/д | 0.251 | 0.0 | 0.388 | 1.552 |
Tyrosine (g) | 0.082 | н/д | 0.185 | 0.0 | 0.267 | 1.068 |
Valine (g) | 0.141 | н/д | 0.318 | 0.0 | 0.459 | 1.836 |
Arginine (g) | 0.174 | н/д | 0.303 | 0.0 | 0.477 | 1.908 |
Histidine (g) | 0.057 | н/д | 0.115 | 0.0 | 0.172 | 0.688 |
Alanine (g) | 0.115 | н/д | 0.274 | 0.0 | 0.388 | 1.552 |
Aspartic acid (g) | 0.25 | н/д | 0.492 | 0.0 | 0.741 | 2.964 |
Glutamic acid (g) | 0.579 | н/д | 0.621 | 0.0 | 1.2 | 4.8 |
Glycine (g) | 0.131 | н/д | 0.159 | 0.0 | 0.29 | 1.16 |
Proline (g) | 0.092 | н/д | 0.188 | 0.0 | 0.281 | 1.124 |
Serine (g) | 0.145 | н/д | 0.359 | 0.0 | 0.504 | 2.016 |
Cholesterol (mg) | 0.0 | 0.0 | 156.341 | 0.0 | 156.341 | 625.364 |
Trans Fat (g) | н/д | н/д | н/д | 8.564 | 8.564 | 34.256 |
Saturated Fat (g) | 0.227 | 0.0 | 1.146 | 5.955 | 7.328 | 29.312 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.405 | 0.0 | 1.408 | 16.51 | 18.323 | 73.292 |
Polyunsaturated (g) | 0.47 | 0.0 | 0.503 | 1.786 | 2.759 | 11.036 |