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Рецепт Glazed Chicken Breasts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken breasts
81.2g 		salad dressing
20.83g 		orange marmalade
13.33g 		orange juice
17.75g 		Всего в порции Всего в рецепте
Protein (g) 16.93 0.12 0.04 0.42 17.51 210.12
Total Fat (g) 7.51 9.03 0.0 0.04 16.58 198.96
Carbohydrates (g) 0.0 1.98 8.84 6.78 17.6 211.2
Ash (g) 0.82 н/д 0.03 н/д 0.85 10.2
Calories (kcal) 139.664 88.125 32.8 28.223 288.812 3465.744
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.4 8.96 4.43 10.27 80.05 960.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.82 8.0 6.63 16.45 197.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.3 3.6
Calcium (mg) 8.932 3.333 5.067 5.68 23.012 276.144
Iron (mg) 0.6 0.08 0.02 0.06 0.76 9.12
Magnesium (mg) 20.3 0.625 0.267 6.035 27.227 326.724
Phosphorus (mg) 141.288 3.542 0.533 10.118 155.481 1865.772
Potassium (mg) 178.64 8.542 4.933 119.635 311.75 3741.0
Sodium (mg) 51.156 255.208 7.467 0.533 314.364 3772.368
Zinc (mg) 0.65 0.02 0.01 0.03 0.71 8.52
Copper (mg) 0.032 0.002 0.012 0.028 0.075 0.9
Manganese (mg) 0.016 н/д 0.003 н/д 0.019 0.228
Selenium (mcg) 13.5 0.3 0.1 0.1 13.9 166.8
Vitamin A, IU (IU) 67.396 н/д 8.267 н/д 75.663 907.956
Retinol (mcg) 19.488 2.083 0.0 0.0 21.571 258.852
Vitamin A, RAE (mcg_RAE) 20.3 2.5 0.4 3.373 26.573 318.876
Beta Carotene (mcg) 0.0 4.583 2.0 11.005 17.588 211.056
Vitamin E (mg) 0.25 1.11 0.01 0.13 1.49 17.88
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 5.625 0.0 0.0 5.625 67.5
Lutein + zeaxanthin (mcg) 0.0 0.625 7.733 72.243 80.601 967.212
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.02 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.6 24.5 25.2 302.4
Thiamin (mg) 0.049 0.002 0.001 0.05 0.102 1.224
Riboflavin (mg) 0.073 0.006 0.004 0.011 0.094 1.128
Niacin (mg) 8.047 0.008 0.007 0.128 8.19 98.28
Pantothenic acid (mg) 0.65 н/д 0.003 н/д 0.652 7.824
Vitamin B-6 (mg) 0.43 0.006 0.003 0.028 0.468 5.616
Folate (mcg) 3.248 0.208 1.2 27.513 32.169 386.028
Vitamin B-12 (mcg) 0.28 0.01 0.0 0.0 0.28 3.36
Choline (mg) 54.5 1.0 0.4 3.6 59.4 712.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.195 н/д 0.0 н/д 0.195 2.34
Threonine (g) 0.706 н/д 0.001 н/д 0.708 8.496
Isoleucine (g) 0.861 н/д 0.001 н/д 0.862 10.344
Leucine (g) 1.242 н/д 0.001 н/д 1.244 14.928
Lysine (g) 1.405 н/д 0.003 н/д 1.407 16.884
Methionine (g) 0.455 н/д 0.001 н/д 0.456 5.472
Cystine (g) 0.219 н/д 0.0 н/д 0.219 2.628
Phenylalanine (g) 0.666 н/д 0.001 н/д 0.667 8.004
Tyrosine (g) 0.552 н/д 0.001 н/д 0.553 6.636
Valine (g) 0.828 н/д 0.001 н/д 0.83 9.96
Arginine (g) 1.047 н/д 0.003 н/д 1.05 12.6
Histidine (g) 0.512 н/д 0.001 н/д 0.513 6.156
Alanine (g) 0.966 н/д 0.003 н/д 0.969 11.628
Aspartic acid (g) 1.51 н/д 0.005 н/д 1.516 18.192
Glutamic acid (g) 2.501 н/д 0.004 н/д 2.505 30.06
Glycine (g) 0.999 н/д 0.004 н/д 1.003 12.036
Proline (g) 0.771 н/д 0.003 н/д 0.774 9.288
Serine (g) 0.593 н/д 0.001 н/д 0.594 7.128
Cholesterol (mg) 51.968 1.458 0.0 0.0 53.426 641.112
Trans Fat (g) 0.097 н/д н/д н/д 0.097 1.164
Saturated Fat (g) 2.16 1.348 0.0 0.004 3.511 42.132
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.102 2.979 0.0 0.007 6.088 73.056
Polyunsaturated (g) 1.592 4.071 0.0 0.007 5.669 68.028