Рецепт Glazed Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
123.35g |
honey
16.95g |
mustard
3.0g |
onion
7.2g |
pepper
0.0g |
salt
0.0g |
garlic
0.28g |
chili
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 0.05 | 0.13 | 0.08 | н/д | н/д | 0.05 | 0.01 | 23.26 | 232.6 |
Total Fat (g) | 18.58 | 0.0 | 0.12 | 0.01 | н/д | н/д | 0.0 | 0.01 | 18.72 | 187.2 |
Carbohydrates (g) | 0.0 | 13.97 | 0.16 | 0.67 | н/д | н/д | 0.2 | 0.04 | 15.04 | 150.4 |
Ash (g) | 0.97 | 0.03 | 0.11 | 0.03 | н/д | н/д | 0.01 | 0.01 | 1.16 | 11.6 |
Calories (kcal) | 265.207 | 51.528 | 2.01 | 2.88 | н/д | н/д | 0.93 | 0.204 | 322.759 | 3227.59 |
Starch (g) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Sucrose (g) | н/д | 0.15 | 0.01 | 0.07 | н/д | н/д | н/д | 0.0 | 0.23 | 2.3 |
Glucose (dextrose) (g) | н/д | 6.06 | 0.01 | 0.14 | н/д | н/д | н/д | 0.0 | 6.22 | 62.2 |
Fructose (g) | н/д | 6.94 | 0.01 | 0.09 | н/д | н/д | н/д | 0.0 | 7.04 | 70.4 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.24 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.24 | 2.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.4 | 2.9 | 2.48 | 6.42 | н/д | н/д | 0.02 | 0.01 | 93.22 | 932.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.92 | 0.03 | 0.31 | н/д | н/д | 0.07 | 0.0 | 14.32 | 143.2 |
Galactose (g) | н/д | 0.53 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.53 | 5.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.3 | 3.0 |
Calcium (mg) | 13.569 | 1.017 | 1.74 | 1.656 | н/д | н/д | 0.224 | 0.181 | 18.386 | 183.86 |
Iron (mg) | 1.11 | 0.07 | 0.05 | 0.02 | н/д | н/д | 0.01 | 0.01 | 1.26 | 12.6 |
Magnesium (mg) | 24.67 | 0.339 | 1.47 | 0.72 | н/д | н/д | 0.162 | 0.111 | 27.472 | 274.72 |
Phosphorus (mg) | 181.327 | 0.678 | 3.18 | 2.088 | н/д | н/д | 1.168 | 0.197 | 188.638 | 1886.38 |
Potassium (mg) | 233.135 | 8.814 | 4.14 | 10.512 | н/д | н/д | 3.083 | 1.245 | 260.929 | 2609.29 |
Sodium (mg) | 86.346 | 0.678 | 34.05 | 0.288 | н/д | н/д | 0.073 | 0.657 | 122.092 | 1220.92 |
Zinc (mg) | 1.62 | 0.04 | 0.02 | 0.01 | н/д | н/д | 0.01 | 0.0 | 1.69 | 16.9 |
Copper (mg) | 0.062 | 0.007 | 0.003 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.075 | 0.75 |
Manganese (mg) | 0.025 | 0.014 | 0.013 | 0.009 | н/д | н/д | 0.002 | 0.001 | 0.063 | 0.63 |
Selenium (mcg) | 17.8 | 0.1 | 1.0 | 0.0 | н/д | н/д | 0.1 | 0.0 | 19.0 | 190.0 |
Vitamin A, IU (IU) | 172.693 | 0.0 | 2.13 | 0.144 | н/д | н/д | 0.0 | 19.273 | 194.239 | 1942.39 |
Retinol (mcg) | 50.574 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 50.574 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 0.0 | 0.12 | 0.0 | н/д | н/д | 0.0 | 0.964 | 52.892 | 528.92 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.87 | 0.072 | н/д | н/д | 0.0 | 9.75 | 10.692 | 106.92 |
Vitamin E (mg) | 0.37 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.4 | 4.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.014 | 0.014 | 0.14 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.54 | 0.288 | н/д | н/д | 0.0 | 0.202 | 1.03 | 10.3 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.1 | 0.0 | 0.5 | н/д | н/д | 0.1 | 0.0 | 2.7 | 27.0 |
Thiamin (mg) | 0.074 | 0.0 | 0.01 | 0.004 | н/д | н/д | 0.001 | 0.0 | 0.089 | 0.89 |
Riboflavin (mg) | 0.148 | 0.007 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.001 | 0.159 | 1.59 |
Niacin (mg) | 8.388 | 0.02 | 0.016 | 0.009 | н/д | н/д | 0.002 | 0.005 | 8.44 | 84.4 |
Pantothenic acid (mg) | 1.123 | 0.012 | 0.009 | 0.009 | н/д | н/д | н/д | н/д | 1.152 | 11.52 |
Vitamin B-6 (mg) | 0.432 | 0.003 | 0.002 | 0.009 | н/д | н/д | 0.008 | 0.002 | 0.456 | 4.56 |
Folate (mcg) | 7.401 | 0.339 | 0.21 | 1.368 | н/д | н/д | 0.006 | 0.065 | 9.389 | 93.89 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.38 | 3.8 |
Choline (mg) | 73.6 | 0.4 | 0.7 | 0.4 | н/д | н/д | 0.2 | 0.0 | 75.4 | 754.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.001 | н/д | 0.261 | 2.61 |
Threonine (g) | 0.95 | 0.0 | 0.005 | 0.001 | н/д | н/д | 0.001 | н/д | 0.958 | 9.58 |
Isoleucine (g) | 1.135 | 0.002 | 0.005 | 0.001 | н/д | н/д | 0.002 | н/д | 1.144 | 11.44 |
Leucine (g) | 1.665 | 0.002 | 0.009 | 0.002 | н/д | н/д | 0.003 | н/д | 1.681 | 16.81 |
Lysine (g) | 1.863 | 0.002 | 0.008 | 0.003 | н/д | н/д | 0.002 | н/д | 1.877 | 18.77 |
Methionine (g) | 0.604 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.001 | н/д | 0.608 | 6.08 |
Cystine (g) | 0.308 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.311 | 3.11 |
Phenylalanine (g) | 0.888 | 0.002 | 0.005 | 0.002 | н/д | н/д | 0.001 | н/д | 0.898 | 8.98 |
Tyrosine (g) | 0.74 | 0.002 | 0.004 | 0.001 | н/д | н/д | 0.001 | н/д | 0.747 | 7.47 |
Valine (g) | 1.11 | 0.002 | 0.006 | 0.001 | н/д | н/д | 0.002 | н/д | 1.121 | 11.21 |
Arginine (g) | 1.443 | 0.002 | 0.008 | 0.007 | н/д | н/д | 0.005 | н/д | 1.465 | 14.65 |
Histidine (g) | 0.666 | 0.0 | 0.004 | 0.001 | н/д | н/д | 0.001 | н/д | 0.671 | 6.71 |
Alanine (g) | 1.345 | 0.002 | 0.005 | 0.001 | н/д | н/д | 0.001 | н/д | 1.354 | 13.54 |
Aspartic acid (g) | 2.048 | 0.005 | 0.012 | 0.006 | н/д | н/д | 0.004 | н/д | 2.075 | 20.75 |
Glutamic acid (g) | 3.343 | 0.003 | 0.023 | 0.019 | н/д | н/д | 0.006 | н/д | 3.393 | 33.93 |
Glycine (g) | 1.505 | 0.002 | 0.007 | 0.002 | н/д | н/д | 0.001 | н/д | 1.517 | 15.17 |
Proline (g) | 1.123 | 0.015 | 0.011 | 0.001 | н/д | н/д | 0.001 | н/д | 1.15 | 11.5 |
Serine (g) | 0.814 | 0.002 | 0.006 | 0.001 | н/д | н/д | 0.001 | н/д | 0.825 | 8.25 |
Cholesterol (mg) | 92.514 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 92.514 | 925.14 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 0.0 | 0.008 | 0.003 | н/д | н/д | 0.0 | 0.002 | 5.329 | 53.29 |
Phytosterols (mg) | н/д | н/д | н/д | 1.08 | н/д | н/д | 0.022 | 0.054 | 1.156 | 11.56 |
Monounsaturated Fat (g) | 7.697 | 0.0 | 0.079 | 0.001 | н/д | н/д | 0.0 | 0.002 | 7.779 | 77.79 |
Polyunsaturated (g) | 3.984 | 0.0 | 0.029 | 0.001 | н/д | н/д | 0.001 | 0.005 | 4.02 | 40.2 |