Рецепт Glazed Carrots With Bacon And Onion - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
carrots
100.92g |
bacon
21.75g |
onion
15.75g |
sugar
10.31g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.94 | 2.52 | 0.17 | 0.01 | 0.01 | 3.65 | 14.6 |
| Total Fat (g) | 0.24 | 9.8 | 0.02 | 0.0 | 0.0 | 10.06 | 40.24 |
| Carbohydrates (g) | 9.67 | 0.14 | 1.47 | 10.12 | 0.04 | 21.44 | 85.76 |
| Ash (g) | 0.98 | 0.55 | 0.06 | 0.05 | 0.0 | 1.63 | 6.52 |
| Calories (kcal) | 41.379 | 99.615 | 6.3 | 39.188 | 0.166 | 186.647 | 746.588 |
| Starch (g) | 1.44 | н/д | 0.0 | н/д | н/д | 1.44 | 5.76 |
| Sucrose (g) | 3.62 | н/д | 0.16 | 9.75 | н/д | 13.53 | 54.12 |
| Glucose (dextrose) (g) | 0.6 | н/д | 0.31 | 0.14 | н/д | 1.04 | 4.16 |
| Fructose (g) | 0.56 | н/д | 0.2 | 0.11 | н/д | 0.87 | 3.48 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 89.11 | 8.74 | 14.03 | 0.14 | 0.01 | 112.03 | 448.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.78 | 0.0 | 0.67 | 10.01 | 0.0 | 15.46 | 61.84 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.8 | 0.0 | 0.3 | 0.0 | 0.0 | 3.1 | 12.4 |
| Calcium (mg) | 33.305 | 1.305 | 3.622 | 8.559 | 0.284 | 47.076 | 188.304 |
| Iron (mg) | 0.3 | 0.1 | 0.03 | 0.07 | 0.02 | 0.53 | 2.12 |
| Magnesium (mg) | 12.111 | 2.61 | 1.575 | 0.928 | 0.126 | 17.35 | 69.4 |
| Phosphorus (mg) | 35.323 | 40.89 | 4.567 | 0.413 | 0.112 | 81.306 | 325.224 |
| Potassium (mg) | 322.956 | 45.24 | 22.995 | 13.716 | 0.818 | 405.725 | 1622.9 |
| Sodium (mg) | 69.637 | 181.178 | 0.63 | 2.888 | 0.029 | 254.361 | 1017.444 |
| Zinc (mg) | 0.24 | 0.25 | 0.03 | 0.0 | 0.0 | 0.53 | 2.12 |
| Copper (mg) | 0.05 | 0.015 | 0.006 | 0.005 | 0.001 | 0.078 | 0.312 |
| Manganese (mg) | 0.141 | 0.004 | 0.02 | 0.006 | 0.004 | 0.176 | 0.704 |
| Selenium (mcg) | 0.1 | 4.4 | 0.1 | 0.1 | 0.0 | 4.7 | 18.8 |
| Vitamin A, IU (IU) | 16860.326 | 8.048 | 0.315 | 0.0 | 0.194 | 16868.883 | 67475.532 |
| Retinol (mcg) | 0.0 | 2.393 | 0.0 | 0.0 | 0.0 | 2.393 | 9.572 |
| Vitamin A, RAE (mcg_RAE) | 842.714 | 2.393 | 0.0 | 0.0 | 0.01 | 845.116 | 3380.464 |
| Beta Carotene (mcg) | 8361.535 | 0.0 | 0.157 | 0.0 | 0.101 | 8361.794 | 33447.176 |
| Vitamin E (mg) | 0.67 | 0.06 | 0.0 | 0.0 | 0.0 | 0.73 | 2.92 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 1.009 | 0.0 | 0.0 | 0.0 | 0.004 | 1.013 | 4.052 |
| Lutein + zeaxanthin (mcg) | 258.365 | 0.0 | 0.63 | 0.0 | 0.133 | 259.128 | 1036.512 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 6.0 | 0.0 | 1.2 | 0.0 | 0.0 | 7.1 | 28.4 |
| Thiamin (mg) | 0.071 | 0.061 | 0.008 | 0.0 | 0.0 | 0.139 | 0.556 |
| Riboflavin (mg) | 0.061 | 0.024 | 0.005 | 0.0 | 0.0 | 0.089 | 0.356 |
| Niacin (mg) | 0.989 | 0.833 | 0.019 | 0.011 | 0.001 | 1.853 | 7.412 |
| Pantothenic acid (mg) | 0.272 | 0.113 | 0.019 | 0.013 | н/д | 0.418 | 1.672 |
| Vitamin B-6 (mg) | 0.141 | 0.046 | 0.019 | 0.004 | 0.0 | 0.21 | 0.84 |
| Folate (mcg) | 19.176 | 0.435 | 2.992 | 0.103 | 0.007 | 22.713 | 90.852 |
| Vitamin B-12 (mcg) | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.15 | 0.6 |
| Choline (mg) | 8.9 | 10.1 | 1.0 | 0.2 | 0.0 | 20.2 | 80.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.022 | 0.002 | н/д | н/д | 0.033 | 0.132 |
| Threonine (g) | 0.192 | 0.098 | 0.003 | н/д | н/д | 0.293 | 1.172 |
| Isoleucine (g) | 0.081 | 0.117 | 0.002 | н/д | н/д | 0.2 | 0.8 |
| Leucine (g) | 0.101 | 0.196 | 0.005 | н/д | н/д | 0.301 | 1.204 |
| Lysine (g) | 0.101 | 0.209 | 0.006 | н/д | н/д | 0.316 | 1.264 |
| Methionine (g) | 0.02 | 0.057 | 0.0 | н/д | н/д | 0.077 | 0.308 |
| Cystine (g) | 0.081 | 0.028 | 0.0 | н/д | н/д | 0.109 | 0.436 |
| Phenylalanine (g) | 0.061 | 0.1 | 0.005 | н/д | н/д | 0.165 | 0.66 |
| Tyrosine (g) | 0.04 | 0.078 | 0.002 | н/д | н/д | 0.12 | 0.48 |
| Valine (g) | 0.071 | 0.135 | 0.003 | н/д | н/д | 0.209 | 0.836 |
| Arginine (g) | 0.091 | 0.163 | 0.016 | н/д | н/д | 0.27 | 1.08 |
| Histidine (g) | 0.04 | 0.096 | 0.002 | н/д | н/д | 0.138 | 0.552 |
| Alanine (g) | 0.111 | 0.161 | 0.003 | н/д | н/д | 0.275 | 1.1 |
| Aspartic acid (g) | 0.192 | 0.237 | 0.014 | н/д | н/д | 0.443 | 1.772 |
| Glutamic acid (g) | 0.373 | 0.372 | 0.041 | н/д | н/д | 0.786 | 3.144 |
| Glycine (g) | 0.05 | 0.176 | 0.005 | н/д | н/д | 0.231 | 0.924 |
| Proline (g) | 0.05 | 0.139 | 0.002 | н/д | н/д | 0.191 | 0.764 |
| Serine (g) | 0.05 | 0.096 | 0.003 | н/д | н/д | 0.149 | 0.596 |
| Cholesterol (mg) | 0.0 | 14.79 | 0.0 | 0.0 | 0.0 | 14.79 | 59.16 |
| Trans Fat (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 3.26 | 0.006 | 0.0 | 0.001 | 3.308 | 13.232 |
| Phytosterols (mg) | н/д | н/д | 2.362 | н/д | 0.06 | 2.422 | 9.688 |
| Monounsaturated Fat (g) | 0.01 | 4.361 | 0.002 | 0.0 | 0.001 | 4.373 | 17.492 |
| Polyunsaturated (g) | 0.121 | 1.094 | 0.003 | 0.0 | 0.001 | 1.219 | 4.876 |