Рецепт Glazed Carrots (Rachel's) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		carrots
67.28g 		salt
1.0g 		water
158.0g 		sugar
33.33g 		butter
18.83g 		Всего в порции Всего в рецепте
Protein (g) 0.63 0.0 0.0 0.0 0.16 0.79 4.74
Total Fat (g) 0.16 0.0 0.0 0.0 15.28 15.44 92.64
Carbohydrates (g) 6.45 0.0 0.0 33.33 0.01 39.78 238.68
Ash (g) 0.65 1.0 0.16 0.0 0.4 2.21 13.26
Calories (kcal) 27.586 0.0 0.0 129.0 135.035 291.621 1749.726
Starch (g) 0.96 н/д н/д н/д н/д 0.96 5.76
Sucrose (g) 2.42 н/д н/д н/д н/д 2.42 14.52
Glucose (dextrose) (g) 0.4 н/д н/д н/д н/д 0.4 2.4
Fructose (g) 0.37 н/д н/д н/д н/д 0.37 2.22
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.4 0.0 157.84 0.01 2.99 220.25 1321.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.19 0.0 0.0 33.3 0.01 36.5 219.0
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 22.203 0.24 4.74 0.333 4.52 32.037 192.222
Iron (mg) 0.2 0.0 0.0 0.0 0.0 0.21 1.26
Magnesium (mg) 8.074 0.01 1.58 0.0 0.377 10.041 60.246
Phosphorus (mg) 23.549 0.0 0.0 0.0 4.52 28.069 168.414
Potassium (mg) 215.304 0.08 0.0 0.667 4.52 220.571 1323.426
Sodium (mg) 46.425 387.58 6.32 0.0 108.48 548.805 3292.83
Zinc (mg) 0.16 0.0 0.02 0.0 0.02 0.2 1.2
Copper (mg) 0.034 0.0 0.016 0.0 0.0 0.05 0.3
Manganese (mg) 0.094 0.001 0.0 0.0 0.0 0.095 0.57
Selenium (mcg) 0.1 0.0 0.0 0.2 0.2 0.5 3.0
Vitamin A, IU (IU) 11240.217 0.0 0.0 0.0 470.645 11710.862 70265.172
Retinol (mcg) 0.0 0.0 0.0 0.0 126.372 126.372 758.232
Vitamin A, RAE (mcg_RAE) 561.809 0.0 0.0 0.0 128.82 690.629 4143.774
Beta Carotene (mcg) 5574.357 0.0 0.0 0.0 29.757 5604.113 33624.678
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.44 0.88 5.28
Vitamin D (IU) н/д н/д 0.0 н/д 10.547 10.547 63.282
Lycopene (mcg) 0.673 0.0 0.0 0.0 0.0 0.673 4.038
Lutein + zeaxanthin (mcg) 172.243 0.0 0.0 0.0 0.0 172.243 1033.458
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.0 0.0 0.0 0.0 0.0 4.0 24.0
Thiamin (mg) 0.047 0.0 0.0 0.0 0.002 0.049 0.294
Riboflavin (mg) 0.04 0.0 0.0 0.007 0.006 0.053 0.318
Niacin (mg) 0.659 0.0 0.0 0.0 0.008 0.667 4.002
Pantothenic acid (mg) 0.182 0.0 0.0 0.0 0.021 0.202 1.212
Vitamin B-6 (mg) 0.094 0.0 0.0 0.0 0.0 0.094 0.564
Folate (mcg) 12.784 0.0 0.0 0.0 0.565 13.349 80.094
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.03 0.18
Choline (mg) 5.9 0.0 0.0 0.0 3.5 9.5 57.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 н/д н/д 0.002 0.009 0.054
Threonine (g) 0.128 0.0 н/д н/д 0.008 0.135 0.81
Isoleucine (g) 0.054 0.0 н/д н/д 0.009 0.063 0.378
Leucine (g) 0.067 0.0 н/д н/д 0.015 0.082 0.492
Lysine (g) 0.067 0.0 н/д н/д 0.013 0.08 0.48
Methionine (g) 0.013 0.0 н/д н/д 0.004 0.017 0.102
Cystine (g) 0.054 0.0 н/д н/д 0.002 0.056 0.336
Phenylalanine (g) 0.04 0.0 н/д н/д 0.008 0.048 0.288
Tyrosine (g) 0.027 0.0 н/д н/д 0.008 0.034 0.204
Valine (g) 0.047 0.0 н/д н/д 0.011 0.058 0.348
Arginine (g) 0.061 0.0 н/д н/д 0.006 0.066 0.396
Histidine (g) 0.027 0.0 н/д н/д 0.004 0.031 0.186
Alanine (g) 0.074 0.0 н/д н/д 0.006 0.08 0.48
Aspartic acid (g) 0.128 0.0 н/д н/д 0.011 0.139 0.834
Glutamic acid (g) 0.249 0.0 н/д н/д 0.034 0.283 1.698
Glycine (g) 0.034 0.0 н/д н/д 0.004 0.037 0.222
Proline (g) 0.034 0.0 н/д н/д 0.015 0.049 0.294
Serine (g) 0.034 0.0 н/д н/д 0.009 0.043 0.258
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.492 40.492 242.952
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.0 0.0 9.675 9.702 58.212
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 0.0 0.0 3.959 3.965 23.79
Polyunsaturated (g) 0.081 0.0 0.0 0.0 0.573 0.653 3.918