Рецепт Glazed Carrots And Pineapple Chunks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cornstarch
8.0g |
salt
1.5g |
pineapple juice
125.0g |
water
118.5g |
butter
14.2g |
carrots
473.18g |
pineapple
42.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.45 | 0.0 | 0.12 | 3.03 | 0.23 | 3.85 | 3.85 |
Total Fat (g) | 0.0 | 0.0 | 0.15 | 0.0 | 11.52 | 0.62 | 0.05 | 12.34 | 12.34 |
Carbohydrates (g) | 7.3 | 0.0 | 16.09 | 0.0 | 0.01 | 38.99 | 5.52 | 67.91 | 67.91 |
Ash (g) | 0.01 | 1.5 | н/д | 0.12 | 0.3 | 2.98 | 0.09 | 5.0 | 5.0 |
Calories (kcal) | 30.48 | 0.0 | 66.25 | 0.0 | 101.814 | 165.613 | 21.038 | 385.195 | 385.195 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 12.87 | 2.52 | 15.39 | 15.39 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 4.92 | 0.73 | 5.65 | 5.65 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 4.73 | 0.89 | 5.62 | 5.62 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.67 | 0.0 | 107.96 | 118.38 | 2.25 | 427.52 | 36.18 | 692.97 | 692.97 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 12.48 | 0.0 | 0.01 | 22.52 | 4.14 | 39.15 | 39.15 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 13.7 | 0.6 | 14.6 | 14.6 |
Calcium (mg) | 0.16 | 0.36 | 16.25 | 3.555 | 3.408 | 151.418 | 5.47 | 180.62 | 180.62 |
Iron (mg) | 0.04 | 0.0 | 0.39 | 0.0 | 0.0 | 4.21 | 0.12 | 4.77 | 4.77 |
Magnesium (mg) | 0.24 | 0.015 | 15.0 | 1.185 | 0.284 | 47.318 | 5.049 | 69.091 | 69.091 |
Phosphorus (mg) | 1.04 | 0.0 | 10.0 | 0.0 | 3.408 | 132.49 | 3.366 | 150.304 | 150.304 |
Potassium (mg) | 0.24 | 0.12 | 162.5 | 0.0 | 3.408 | 1121.437 | 45.862 | 1333.566 | 1333.566 |
Sodium (mg) | 0.72 | 581.37 | 2.5 | 4.74 | 81.792 | 369.08 | 0.421 | 1040.623 | 1040.623 |
Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.01 | 0.01 | 0.8 | 0.05 | 1.02 | 1.02 |
Copper (mg) | 0.004 | 0.0 | 0.088 | 0.012 | 0.0 | 0.473 | 0.046 | 0.623 | 0.623 |
Manganese (mg) | 0.004 | 0.002 | н/д | 0.0 | 0.0 | 0.71 | 0.391 | 1.107 | 1.107 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 4.3 | 0.0 | 4.8 | 4.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 0.0 | 354.858 | 65251.522 | 24.404 | 65630.784 | 65630.784 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 95.282 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 97.128 | 3264.942 | 1.262 | 3363.332 | 3363.332 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.75 | 0.0 | 22.436 | 30240.934 | 14.726 | 30281.846 | 30281.846 |
Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.33 | н/д | 0.01 | 0.36 | 0.36 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 7.952 | н/д | н/д | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1693.984 | 0.0 | 1693.984 | 1693.984 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 54.8 | 0.0 | 0.0 | 12.3 | 20.1 | 87.2 | 87.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.075 | 0.0 | 0.001 | 0.142 | 0.034 | 0.252 | 0.252 |
Riboflavin (mg) | 0.0 | 0.0 | 0.025 | 0.0 | 0.004 | 0.189 | 0.013 | 0.231 | 0.231 |
Niacin (mg) | 0.0 | 0.0 | 0.25 | 0.0 | 0.006 | 2.65 | 0.21 | 3.116 | 3.116 |
Pantothenic acid (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 1.893 | 0.088 | 1.997 | 1.997 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.125 | 0.0 | 0.0 | 0.52 | 0.046 | 0.692 | 0.692 |
Folate (mcg) | 0.0 | 0.0 | 22.5 | 0.0 | 0.426 | 127.759 | 7.574 | 158.258 | 158.258 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 |
Choline (mg) | 0.0 | 0.0 | 4.1 | 0.0 | 2.7 | 35.5 | 2.3 | 44.6 | 44.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.047 | 0.004 | 0.053 | 0.053 |
Threonine (g) | 0.001 | 0.0 | н/д | н/д | 0.006 | 0.142 | 0.008 | 0.157 | 0.157 |
Isoleucine (g) | 0.001 | 0.0 | н/д | н/д | 0.007 | 0.142 | 0.008 | 0.158 | 0.158 |
Leucine (g) | 0.003 | 0.0 | н/д | н/д | 0.011 | 0.189 | 0.008 | 0.212 | 0.212 |
Lysine (g) | 0.001 | 0.0 | н/д | н/д | 0.01 | 0.142 | 0.013 | 0.165 | 0.165 |
Methionine (g) | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.047 | 0.004 | 0.055 | 0.055 |
Cystine (g) | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.047 | 0.004 | 0.054 | 0.054 |
Phenylalanine (g) | 0.001 | 0.0 | н/д | н/д | 0.006 | 0.142 | 0.008 | 0.157 | 0.157 |
Tyrosine (g) | 0.001 | 0.0 | н/д | н/д | 0.006 | 0.095 | 0.008 | 0.11 | 0.11 |
Valine (g) | 0.001 | 0.0 | н/д | н/д | 0.009 | 0.189 | 0.008 | 0.207 | 0.207 |
Arginine (g) | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.189 | 0.008 | 0.203 | 0.203 |
Histidine (g) | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.047 | 0.004 | 0.055 | 0.055 |
Alanine (g) | 0.002 | 0.0 | н/д | н/д | 0.004 | 0.237 | 0.013 | 0.255 | 0.255 |
Aspartic acid (g) | 0.002 | 0.0 | н/д | н/д | 0.009 | 0.52 | 0.05 | 0.581 | 0.581 |
Glutamic acid (g) | 0.004 | 0.0 | н/д | н/д | 0.026 | 0.804 | 0.034 | 0.868 | 0.868 |
Glycine (g) | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.095 | 0.008 | 0.107 | 0.107 |
Proline (g) | 0.002 | 0.0 | н/д | н/д | 0.011 | 0.095 | 0.008 | 0.116 | 0.116 |
Serine (g) | 0.001 | 0.0 | н/д | н/д | 0.007 | 0.142 | 0.017 | 0.167 | 0.167 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 30.53 | 30.53 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.013 | 0.0 | 7.295 | 0.095 | 0.004 | 7.407 | 7.407 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.525 | 2.525 | 2.525 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.013 | 0.0 | 2.985 | 0.047 | 0.004 | 3.05 | 3.05 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.05 | 0.0 | 0.432 | 0.331 | 0.017 | 0.832 | 0.832 |