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Рецепт Glazed Carrots And Grapes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		carrots
201.85g 		water
29.63g 		cornstarch
12.0g 		orange juice
124.0g 		sugar
25.0g 		wine
14.75g 		grapes
108.86g 		Всего в порции Всего в рецепте
Protein (g) 1.88 0.0 0.03 0.87 0.0 0.01 0.78 3.57 7.14
Total Fat (g) 0.48 0.0 0.01 0.25 0.0 0.0 0.17 0.91 1.82
Carbohydrates (g) 19.34 0.0 10.95 12.9 25.0 0.4 19.7 88.29 176.58
Ash (g) 1.96 0.03 0.01 0.5 0.0 0.04 0.52 3.05 6.1
Calories (kcal) 82.757 0.0 45.72 55.8 96.75 12.243 75.116 368.386 736.772
Starch (g) 2.89 н/д н/д н/д н/д н/д 0.0 2.89 5.78
Sucrose (g) 7.25 н/д н/д н/д н/д н/д 0.16 7.41 14.82
Glucose (dextrose) (g) 1.19 н/д н/д н/д н/д н/д 7.84 9.03 18.06
Fructose (g) 1.11 н/д н/д н/д н/д н/д 8.85 9.96 19.92
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.5 3.0
Water (g) 178.21 29.6 1.0 109.49 0.01 12.77 87.68 418.75 837.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.57 0.0 0.0 10.42 24.98 0.12 16.85 61.93 123.86
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 5.7 0.0 0.1 0.2 0.0 0.0 1.0 7.0 14.0
Calcium (mg) 66.61 0.889 0.24 13.64 0.25 1.18 10.886 93.695 187.39
Iron (mg) 0.61 0.0 0.06 0.25 0.0 0.05 0.39 1.36 2.72
Magnesium (mg) 24.222 0.296 0.36 13.64 0.0 1.623 7.62 47.761 95.522
Phosphorus (mg) 70.647 0.0 1.56 21.08 0.0 2.95 21.773 118.009 236.018
Potassium (mg) 645.912 0.0 0.36 248.0 0.5 14.603 207.93 1117.305 2234.61
Sodium (mg) 139.275 1.185 1.08 1.24 0.0 0.738 2.177 145.695 291.39
Zinc (mg) 0.48 0.0 0.01 0.06 0.0 0.02 0.08 0.65 1.3
Copper (mg) 0.101 0.003 0.006 0.05 0.0 0.001 0.142 0.302 0.604
Manganese (mg) 0.283 0.0 0.006 0.012 0.0 0.018 0.076 0.395 0.79
Selenium (mcg) 0.2 0.0 0.3 0.1 0.2 0.0 0.1 1.0 2.0
Vitamin A, IU (IU) 33720.652 0.0 0.0 248.0 0.0 0.0 71.85 34040.502 68081.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1685.427 0.0 0.0 12.4 0.0 0.0 3.266 1701.093 3402.186
Beta Carotene (mcg) 16723.07 0.0 0.0 40.92 0.0 0.0 42.457 16806.446 33612.892
Vitamin E (mg) 1.33 0.0 0.0 0.05 0.0 0.0 0.21 1.59 3.18
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2.018 0.0 0.0 0.0 0.0 0.0 0.0 2.018 4.036
Lutein + zeaxanthin (mcg) 516.73 0.0 0.0 142.6 0.0 0.0 78.382 737.712 1475.424
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д н/д 0.0 0.02 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д 0.08 0.08 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 11.9 0.0 0.0 62.0 0.0 0.0 11.8 85.7 171.4
Thiamin (mg) 0.141 0.0 0.0 0.112 0.0 0.001 0.076 0.331 0.662
Riboflavin (mg) 0.121 0.0 0.0 0.037 0.005 0.003 0.076 0.242 0.484
Niacin (mg) 1.978 0.0 0.0 0.496 0.0 0.025 0.207 2.706 5.412
Pantothenic acid (mg) 0.545 0.0 0.0 0.236 0.0 0.006 0.054 0.841 1.682
Vitamin B-6 (mg) 0.283 0.0 0.0 0.05 0.0 0.007 0.098 0.438 0.876
Folate (mcg) 38.351 0.0 0.0 37.2 0.0 0.148 2.177 77.876 155.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.8 0.0 0.0 7.7 0.0 0.7 6.1 32.3 64.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 н/д 0.0 0.0 н/д н/д 0.011 0.031 0.062
Threonine (g) 0.384 н/д 0.001 0.012 н/д н/д 0.022 0.419 0.838
Isoleucine (g) 0.161 н/д 0.001 0.012 н/д н/д 0.011 0.186 0.372
Leucine (g) 0.202 н/д 0.005 0.012 н/д н/д 0.022 0.241 0.482
Lysine (g) 0.202 н/д 0.001 0.012 н/д н/д 0.033 0.248 0.496
Methionine (g) 0.04 н/д 0.001 0.0 н/д н/д 0.011 0.052 0.104
Cystine (g) 0.161 н/д 0.001 0.012 н/д н/д 0.011 0.186 0.372
Phenylalanine (g) 0.121 н/д 0.001 0.012 н/д н/д 0.022 0.156 0.312
Tyrosine (g) 0.081 н/д 0.001 0.0 н/д н/д 0.011 0.093 0.186
Valine (g) 0.141 н/д 0.001 0.012 н/д н/д 0.022 0.177 0.354
Arginine (g) 0.182 н/д 0.001 0.062 н/д н/д 0.142 0.386 0.772
Histidine (g) 0.081 н/д 0.001 0.0 н/д н/д 0.022 0.104 0.208
Alanine (g) 0.222 н/д 0.002 0.025 н/д н/д 0.022 0.271 0.542
Aspartic acid (g) 0.384 н/д 0.002 0.099 н/д н/д 0.044 0.529 1.058
Glutamic acid (g) 0.747 н/д 0.006 0.037 н/д н/д 0.087 0.877 1.754
Glycine (g) 0.101 н/д 0.001 0.012 н/д н/д 0.022 0.136 0.272
Proline (g) 0.101 н/д 0.002 0.05 н/д н/д 0.087 0.24 0.48
Serine (g) 0.101 н/д 0.001 0.012 н/д н/д 0.022 0.136 0.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.081 0.0 0.001 0.025 0.0 0.0 0.054 0.161 0.322
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 4.355 4.355 8.71
Monounsaturated Fat (g) 0.02 0.0 0.002 0.05 0.0 0.0 0.011 0.083 0.166
Polyunsaturated (g) 0.242 0.0 0.004 0.05 0.0 0.0 0.054 0.35 0.7