Рецепт Glazed Blueberry Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
cream cheese
10.63g
pastry
31.89g
blueberries
70.3g
water
14.81g
sugar
18.75g
cornstarch
2.0g
lemon juice
1.27g
Всего в порции Всего в рецепте
Protein (g) 0.63 4.19 0.52 0.0 0.0 0.01 0.0 5.35 42.8
Total Fat (g) 3.64 6.78 0.23 0.0 0.0 0.0 0.0 10.65 85.2
Carbohydrates (g) 0.43 8.18 10.19 0.0 18.75 1.83 0.11 39.48 315.84
Ash (g) 0.14 н/д 0.17 0.01 0.0 0.0 0.0 0.33 2.64
Calories (kcal) 36.359 111.309 40.071 0.0 72.563 7.62 0.318 268.239 2145.912
Starch (g) 0.04 н/д 0.02 н/д н/д н/д н/д 0.06 0.48
Sucrose (g) 0.0 н/д 0.08 н/д н/д н/д н/д 0.08 0.64
Glucose (dextrose) (g) 0.0 н/д 3.43 н/д н/д н/д н/д 3.43 27.44
Fructose (g) 0.0 н/д 3.49 н/д н/д н/д н/д 3.49 27.92
Lactose (g) 0.34 н/д 0.0 н/д н/д н/д н/д 0.34 2.72
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.79 12.28 59.2 14.8 0.01 0.17 1.15 93.39 747.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.26 7.0 0.0 18.73 0.0 0.03 26.37 210.96
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 1.7 0.0 0.0 0.0 0.0 2.1 16.8
Calcium (mg) 10.419 7.973 4.218 0.444 0.188 0.04 0.089 23.371 186.968
Iron (mg) 0.04 0.82 0.2 0.0 0.0 0.01 0.0 1.07 8.56
Magnesium (mg) 0.957 5.422 4.218 0.148 0.0 0.06 0.076 10.881 87.048
Phosphorus (mg) 11.269 41.462 8.436 0.0 0.0 0.26 0.076 61.503 492.024
Potassium (mg) 14.671 54.219 54.131 0.0 0.375 0.06 1.576 125.033 1000.264
Sodium (mg) 34.126 145.436 0.703 0.593 0.0 0.18 0.013 181.05 1448.4
Zinc (mg) 0.05 0.71 0.11 0.0 0.0 0.0 0.0 0.88 7.04
Copper (mg) 0.002 0.029 0.042 0.001 0.0 0.001 0.0 0.076 0.608
Manganese (mg) 0.001 н/д 0.239 0.0 0.0 0.001 0.0 0.241 1.928
Selenium (mcg) 0.3 7.3 0.1 0.0 0.1 0.1 0.0 7.8 62.4
Vitamin A, IU (IU) 134.485 н/д 37.962 0.0 0.0 0.0 0.254 172.702 1381.616
Retinol (mcg) 38.166 51.987 0.0 0.0 0.0 0.0 0.0 90.153 721.224
Vitamin A, RAE (mcg_RAE) 38.485 54.857 2.109 0.0 0.0 0.0 0.013 95.464 763.712
Beta Carotene (mcg) 4.359 35.402 22.496 0.0 0.0 0.0 0.038 62.295 498.36
Vitamin E (mg) 0.07 0.62 0.4 0.0 0.0 0.0 0.0 1.09 8.72
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.688 56.24 0.0 0.0 0.0 0.114 78.042 624.336
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.25 н/д н/д 0.0 н/д 0.26 2.08
Tocopherol, delta (mg) 0.0 н/д 0.02 н/д н/д 0.0 н/д 0.02 0.16
Vitamin C (mg) 0.0 0.3 6.8 0.0 0.0 0.0 0.6 7.7 61.6
Thiamin (mg) 0.002 0.073 0.028 0.0 0.0 0.0 0.0 0.104 0.832
Riboflavin (mg) 0.014 0.092 0.028 0.0 0.004 0.0 0.0 0.138 1.104
Niacin (mg) 0.016 1.011 0.295 0.0 0.0 0.0 0.001 1.324 10.592
Pantothenic acid (mg) 0.061 н/д 0.084 0.0 0.0 0.0 0.001 0.146 1.168
Vitamin B-6 (mg) 0.004 0.051 0.035 0.0 0.0 0.0 0.001 0.091 0.728
Folate (mcg) 1.169 16.585 4.218 0.0 0.0 0.0 0.165 22.137 177.096
Vitamin B-12 (mcg) 0.03 0.31 0.0 0.0 0.0 0.0 0.0 0.34 2.72
Choline (mg) 2.9 21.4 4.2 0.0 0.0 0.0 0.1 28.6 228.8
Folic acid (mcg) 0.0 10.844 0.0 0.0 0.0 0.0 0.0 10.844 86.752
Tryptophan (g) 0.007 н/д 0.0 н/д н/д 0.0 н/д 0.007 0.056
Threonine (g) 0.024 н/д 0.014 н/д н/д 0.0 н/д 0.039 0.312
Isoleucine (g) 0.034 н/д 0.014 н/д н/д 0.0 н/д 0.048 0.384
Leucine (g) 0.07 н/д 0.028 н/д н/д 0.001 н/д 0.099 0.792
Lysine (g) 0.061 н/д 0.007 н/д н/д 0.0 н/д 0.068 0.544
Methionine (g) 0.02 н/д 0.007 н/д н/д 0.0 н/д 0.027 0.216
Cystine (g) 0.004 н/д 0.007 н/д н/д 0.0 н/д 0.011 0.088
Phenylalanine (g) 0.031 н/д 0.021 н/д н/д 0.0 н/д 0.052 0.416
Tyrosine (g) 0.032 н/д 0.007 н/д н/д 0.0 н/д 0.039 0.312
Valine (g) 0.043 н/д 0.021 н/д н/д 0.0 н/д 0.064 0.512
Arginine (g) 0.026 н/д 0.028 н/д н/д 0.0 н/д 0.054 0.432
Histidine (g) 0.019 н/д 0.007 н/д н/д 0.0 н/д 0.026 0.208
Alanine (g) 0.019 н/д 0.021 н/д н/д 0.0 н/д 0.041 0.328
Aspartic acid (g) 0.054 н/д 0.042 н/д н/д 0.0 н/д 0.097 0.776
Glutamic acid (g) 0.138 н/д 0.063 н/д н/д 0.001 н/д 0.202 1.616
Glycine (g) 0.015 н/д 0.021 н/д н/д 0.0 н/д 0.036 0.288
Proline (g) 0.071 н/д 0.021 н/д н/д 0.0 н/д 0.093 0.744
Serine (g) 0.039 н/д 0.014 н/д н/д 0.0 н/д 0.054 0.432
Cholesterol (mg) 11.694 33.488 0.0 0.0 0.0 0.0 0.0 45.183 361.464
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.051 1.643 0.021 0.0 0.0 0.0 0.0 3.715 29.72
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.916 3.11 0.035 0.0 0.0 0.0 0.0 4.062 32.496
Polyunsaturated (g) 0.153 1.547 0.105 0.0 0.0 0.001 0.0 1.806 14.448