Рецепт Glazed Baby Carrots - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
carrots
226.8g |
butter
14.2g |
sugar
20.63g |
pineapple juice
19.53g |
ginger
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.45 | 0.12 | 0.02 | 0.07 | 0.04 | 1.71 | 3.42 |
Total Fat (g) | 0.29 | 11.52 | 0.0 | 0.02 | 0.03 | 11.86 | 23.72 |
Carbohydrates (g) | 18.69 | 0.01 | 20.23 | 2.51 | 0.32 | 41.76 | 83.52 |
Ash (g) | 1.43 | 0.3 | 0.09 | н/д | 0.02 | 1.84 | 3.68 |
Calories (kcal) | 79.38 | 101.814 | 78.375 | 10.351 | 1.562 | 271.481 | 542.962 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 6.17 | н/д | 19.5 | н/д | 0.0 | 25.67 | 51.34 |
Glucose (dextrose) (g) | 2.36 | н/д | 0.28 | н/д | 0.01 | 2.64 | 5.28 |
Fructose (g) | 2.27 | н/д | 0.23 | н/д | 0.01 | 2.5 | 5.0 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 204.91 | 2.25 | 0.28 | 16.87 | 0.04 | 224.35 | 448.7 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.8 | 0.01 | 20.01 | 1.95 | 0.02 | 32.78 | 65.56 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 6.6 | 0.0 | 0.0 | 0.0 | 0.1 | 6.7 | 13.4 |
Calcium (mg) | 72.576 | 3.408 | 17.119 | 2.539 | 0.522 | 96.164 | 192.328 |
Iron (mg) | 2.02 | 0.0 | 0.15 | 0.06 | 0.05 | 2.28 | 4.56 |
Magnesium (mg) | 22.68 | 0.284 | 1.856 | 2.344 | 0.828 | 27.992 | 55.984 |
Phosphorus (mg) | 63.504 | 3.408 | 0.825 | 1.562 | 0.666 | 69.965 | 139.93 |
Potassium (mg) | 537.516 | 3.408 | 27.431 | 25.389 | 6.044 | 599.788 | 1199.576 |
Sodium (mg) | 176.904 | 81.792 | 5.775 | 0.391 | 0.144 | 265.006 | 530.012 |
Zinc (mg) | 0.39 | 0.01 | 0.01 | 0.02 | 0.02 | 0.45 | 0.9 |
Copper (mg) | 0.227 | 0.0 | 0.01 | 0.014 | 0.002 | 0.253 | 0.506 |
Manganese (mg) | 0.34 | 0.0 | 0.012 | н/д | 0.119 | 0.472 | 0.944 |
Selenium (mcg) | 2.0 | 0.1 | 0.2 | 0.0 | 0.2 | 2.6 | 5.2 |
Vitamin A, IU (IU) | 31275.72 | 354.858 | 0.0 | н/д | 0.662 | 31631.24 | 63262.48 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 95.282 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 1564.92 | 97.128 | 0.0 | 0.0 | 0.032 | 1662.08 | 3324.16 |
Beta Carotene (mcg) | 14494.788 | 22.436 | 0.0 | 0.586 | 0.396 | 14518.206 | 29036.412 |
Vitamin E (mg) | н/д | 0.33 | 0.0 | 0.0 | 0.08 | 0.41 | 0.82 |
Vitamin D (IU) | н/д | 7.952 | н/д | н/д | н/д | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 811.944 | 0.0 | 0.0 | 0.0 | 0.0 | 811.944 | 1623.888 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.9 | 0.0 | 0.0 | 8.6 | 0.0 | 14.5 | 29.0 |
Thiamin (mg) | 0.068 | 0.001 | 0.0 | 0.012 | 0.0 | 0.081 | 0.162 |
Riboflavin (mg) | 0.091 | 0.004 | 0.0 | 0.004 | 0.001 | 0.1 | 0.2 |
Niacin (mg) | 1.27 | 0.006 | 0.023 | 0.039 | 0.023 | 1.361 | 2.722 |
Pantothenic acid (mg) | 0.907 | 0.016 | 0.027 | н/д | н/д | 0.95 | 1.9 |
Vitamin B-6 (mg) | 0.249 | 0.0 | 0.008 | 0.02 | 0.004 | 0.281 | 0.562 |
Folate (mcg) | 61.236 | 0.426 | 0.206 | 3.515 | 0.176 | 65.559 | 131.118 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 |
Choline (mg) | 17.0 | 2.7 | 0.5 | 0.6 | 0.2 | 21.0 | 42.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.001 | н/д | н/д | 0.0 | 0.024 | 0.048 |
Threonine (g) | 0.068 | 0.006 | н/д | н/д | 0.001 | 0.075 | 0.15 |
Isoleucine (g) | 0.068 | 0.007 | н/д | н/д | 0.001 | 0.076 | 0.152 |
Leucine (g) | 0.091 | 0.011 | н/д | н/д | 0.002 | 0.104 | 0.208 |
Lysine (g) | 0.068 | 0.01 | н/д | н/д | 0.001 | 0.079 | 0.158 |
Methionine (g) | 0.023 | 0.003 | н/д | н/д | 0.0 | 0.026 | 0.052 |
Cystine (g) | 0.023 | 0.001 | н/д | н/д | 0.0 | 0.024 | 0.048 |
Phenylalanine (g) | 0.068 | 0.006 | н/д | н/д | 0.001 | 0.075 | 0.15 |
Tyrosine (g) | 0.045 | 0.006 | н/д | н/д | 0.0 | 0.051 | 0.102 |
Valine (g) | 0.091 | 0.009 | н/д | н/д | 0.002 | 0.101 | 0.202 |
Arginine (g) | 0.091 | 0.004 | н/д | н/д | 0.001 | 0.096 | 0.192 |
Histidine (g) | 0.023 | 0.003 | н/д | н/д | 0.001 | 0.026 | 0.052 |
Alanine (g) | 0.113 | 0.004 | н/д | н/д | 0.001 | 0.118 | 0.236 |
Aspartic acid (g) | 0.249 | 0.009 | н/д | н/д | 0.005 | 0.263 | 0.526 |
Glutamic acid (g) | 0.386 | 0.026 | н/д | н/д | 0.004 | 0.415 | 0.83 |
Glycine (g) | 0.045 | 0.003 | н/д | н/д | 0.001 | 0.049 | 0.098 |
Proline (g) | 0.045 | 0.011 | н/д | н/д | 0.001 | 0.058 | 0.116 |
Serine (g) | 0.068 | 0.007 | н/д | н/д | 0.001 | 0.076 | 0.152 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 30.53 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 7.295 | 0.0 | 0.002 | 0.009 | 7.351 | 14.702 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.374 | 0.374 | 0.748 |
Monounsaturated Fat (g) | 0.023 | 2.985 | 0.0 | 0.002 | 0.005 | 3.014 | 6.028 |
Polyunsaturated (g) | 0.159 | 0.432 | 0.0 | 0.008 | 0.006 | 0.604 | 1.208 |